7738 weight veggie barley Recipes
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carrot, diced, celery, diced and16 Morecarrot, diced, celery, diced, baby onions, peeled and whole, leek, chopped, swede, diced small, bay leaves, thyme, barley , parboiled (boil in water 20-30 minutes and drain), vegetable stock, tomatoes, peeled & chopped, cabbage, chopped very finely, dry sherry, ground coriander, peas, brussels sprouts, blanched and cut into quarters lengthways, parsley, chopped, parmesan cheese, grated, fresh ground black pepper1 hour 35 min, 18 ingredients
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ground ginger, ground cinnamon, ground cumin and15 Moreground ginger, ground cinnamon, ground cumin, ground turmeric, ground mace, ground black pepper, ground coriander, yellow mustard seeds, brown mustard seeds, dried red pepper flakes, olive oil, pearl barley, onion, peeled and diced, carrots, peeled and diced, celery ribs, trimmed and diced, chicken stock, salt21 min, 18 ingredients
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canola oil, extra lean ground beef, onion, chopped and13 Morecanola oil, extra lean ground beef, onion, chopped, garlic cloves, chopped, mushroom, chopped, carrot, chopped, stalk celery, chopped, dried thyme or 1 tbsp fresh thyme, tomato paste, balsamic vinegar, beef stock, low sodium, water, barley, bay leaf, crushed, black beans, rinsed and drained, salt & pepper1 hour 20 min, 16 ingredients
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tomatoes, diced, hot salsa (pace picante, recommended) and6 Moretomatoes, diced, hot salsa (pace picante, recommended), fat free chicken broth, water, green onion, chopped, quick-cooking barley, black beans, drained, rinsed, chicken breasts, cooked , cut into bite-sized pieces1 hour , 8 ingredients
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Bean and Barley Soup - Just over 200 Caloriesfat-free low-sodium chicken broth and12 Morefat-free low-sodium chicken broth, crushed red pepper flakes, garlic cloves, crushed, rosemary, red kidney beans, drained and rinsed, olive oil, onion, chopped, carrot, finely chopped, celery, chopped, diced tomatoes, undrained, quick-cooking barley, ground pepper, parmesan cheese, grated45 min, 13 ingredients
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Thai Eggplant & Kumara Curry With Barley (Low Gi)pearl barley, canola oil, onion, chopped and9 Morepearl barley, canola oil, onion, chopped, green curry paste , reduce to 1 tbsp if you prefer less heat, eggplant , cut into 1/4 then thickly sliced, light coconut milk, reduced-sodium vegetable stock, kaffir lime leaves, kumara, peeled and cut into cubes (orange sweet potato), soft brown sugar, lime juice, grated lime zest1 hour 10 min, 12 ingredients
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Fresh Vegetable-Beef Barley Soupbeef stew meat, bell pepper, chopped (1/2 cup) and11 Morebeef stew meat, bell pepper, chopped (1/2 cup), green beans, chopped onion, uncooked barley, fresh whole kernel corn, water, salt, chopped fresh thyme leaves or 1/2 tsp dried thyme leaves, pepper, beef broth, diced tomatoes with garlic, undrained, tomato sauce8 hour 20 min, 13 ingredients
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Mushroom-Barley Casserolepearl barley, margarine, mushrooms, undrained and2 Morepearl barley, margarine, mushrooms, undrained, onion, chopped, chicken broth2 hour 10 min, 5 ingredients
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Lentil Soup With Beef and Barleylean ground beef, lentils, washed, barley and12 Morelean ground beef, lentils, washed, barley, water or 6 cups vegetable stock, beef broth, onion, chopped, garlic clove, minced, carrot, diced, celery rib, diced, tomatoes, diced, bay leaf, crumbled, thyme, basil, salt and pepper, to taste, parsley, chopped for garnish2 hour 30 min, 15 ingredients
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Baked Pumpkin with Herbed Barley and Chickpeasfresh pumpkin , about 10 inch in diameter or 1 another la... and18 Morefresh pumpkin , about 10 inch in diameter or 1 another large squash, onions, chopped, dark sesame oil, garlic, minced, quick-cooking barley, chicken stock, homemade or canned, water, chickpeas, drained, navy beans, drained, dried oregano, dried basil, dried rosemary, orange marmalade, light brown sugar, chopped parsley, soy sauce, salt, white pepper, hot chili oil16 min, 19 ingredients
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