89571 weight vegetable stew Recipes

  • My Mother's Version: Weight Watcher's 0 Points Vegetable Soup
    onion, cut in half, sliced very thin, carrot, sliced and
    9 More
    onion, cut in half, sliced very thin, carrot, sliced, celery ribs, sliced, nonfat beef broth, diced tomatoes (or use cajun stewed tomatoes, chopped), cabbage, shredded (cole slaw mix works great), beef bouillon cubes, garlic cloves, minced, cajun spices (if using cajun stewed tomatoes omit), basil, zucchini, sliced
    1 hour 5 min, 11 ingredients
  • Vegetable Stew
    vegetable juice (v-8), tomatoes, quartered and
    6 More
    vegetable juice (v-8), tomatoes, quartered, zucchini, sliced into 1/2 inch thick rounds, sugar snap pea, frozen corn, stalks celery, sliced, salt, onion, sliced
    20 min, 8 ingredients
  • Curried Vegetable Stew
    vegetable oil, diced onions, red pepper, diced and
    14 More
    vegetable oil, diced onions, red pepper, diced, curry powder, chopped garlic, chopped ginger, kosher salt & freshly ground black pepper, diced pumpkin, chickpeas, drained and rinsed, chayotes, peeled, and roughly chopped, dice yukon gold potatoes, diced carrots, thyme, chopped scallion, vegetable stock, to cover, head cauliflower, cut into florets, hot sauce , to taste
    1 hour 5 min, 17 ingredients
  • Lentil-Vegetable Stew
    vegetable oil, onion (chopped ), fresh ginger, minced and
    10 More
    vegetable oil, onion (chopped ), fresh ginger, minced, garam masala, garlic clove (chopped ), water, green lentils (picked over and rinsed), sweet potato (peeled and cut into 1/2 inch cubes ), tomatoes, diced, vegetable broth, salt, fresh spinach (or ), frozen spinach (thawed and squeezed dry )
    1 hour , 13 ingredients
  • Heartwarming Beef Stew Skillet
    vegetable oil and
    7 More
    vegetable oil, boneless beef sirloin steak , cut into 1-inch pieces, ground black pepper, brown gravy mix, cold water, stewed tomatoes, undrained, worcestershire sauce, frozen vegetables for stew, thawed
    30 min, 8 ingredients
  • Lamb and Winter Vegetable Stew
    vegetable oil, lamb stew meat, cubed, beef broth and
    13 More
    vegetable oil, lamb stew meat, cubed, beef broth, dry red wine, garlic, minced, chopped fresh thyme, salt, black pepper, bay leaf, peeled, seeded, and sliced butternut squash, peeled, sliced parsnips, peeled, chopped sweet potatoes, sliced celery, onion, thinly sliced, sour cream, all-purpose flour
    1 hour 30 min, 16 ingredients
  • Shortcut Beef Stew
    vegetable oil and
    5 More
    vegetable oil, boneless beef sirloin steak, cut into 1-inch cubes, condensed tomato soup (regular or 25% less sodium), condensed french onion soup, worcestershire sauce, frozen vegetables for stew (potatoes, carrots, celery)
    20 min, 6 ingredients
  • Shortcut Beef Stew
    vegetable oil and
    5 More
    vegetable oil, boneless beef sirloin steak, 3/4-inch thick (about 1 lb), cut into 1-inch pieces, condensed tomato soup, condensed french onion soup, worcestershire sauce, frozen vegetables for stew (potatoes, carrots, celery)
    35 min, 6 ingredients
  • Moroccan Chickpea-and-Vegetable Stew
    vegetable oil, cubed zucchini, chopped onion and
    14 More
    vegetable oil, cubed zucchini, chopped onion, chopped carrot, bottled minced garlic, fat-free , less-sodium chicken broth, raisins, ground ginger, ground cumin, ground coriander, salt, ground cinnamon, black pepper, chickpeas (garbanzo beans), drained, no-salt-added stewed tomatoes, undrained, water, uncooked couscous
    17 ingredients
  • Crock Pot Beef Vegetable Stew
    stew meat, flour, oil , for browning and
    12 More
    stew meat, flour, oil , for browning, potato, peeled and cubed, onion, diced, turnip, peeled and cubed, cubed carrots, frozen peas, water, sugar, salt, pepper, liquid gravy browner, beef bouillon, diced tomatoes (optional)
    9 hour , 15 ingredients
  • Vegetarian Weight Watchers Taco Soup Vegetarian Weight Watchers Taco Soup
    white beans, garbanzo beans, stewed tomatoes, navy beans and
    7 More
    white beans, garbanzo beans, stewed tomatoes, navy beans, kidney beans, corn, onion, taco seasoning, ranch dressing, coleslaw mix, vegetable broth
    6 hour 5 min, 11 ingredients
  • Vegetable Stew Stroganoff Vegetable Stew Stroganoff
    vegetable broth, mushrooms, halved, onions, thinly sliced and
    9 More
    vegetable broth, mushrooms, halved, onions, thinly sliced, potatoes, peeled and cubed, sweet potatoes, peeled and cubed, dry mustard, sugar, frozen peas, thawed, sour cream, cornstarch, salt and pepper, egg noodles, cooked
    6 hour 10 min, 12 ingredients
  • Tvp  Vegetable Stew Tvp Vegetable Stew
    vegetable oil, onions, chopped, garlic cloves, minced and
    10 More
    vegetable oil, onions, chopped, garlic cloves, minced, tomatoes, crushed, assorted fresh vegetables, chopped, vegetable broth, water, potatoes, diced, textured vegetable protein, dry granules, ground cumin, turmeric, black pepper, salt
    50 min, 13 ingredients
  • Curried Vegetable Stew Curried Vegetable Stew
    vegetable oil, diced onions, red pepper, diced and
    17 More
    vegetable oil, diced onions, red pepper, diced, jamaican or madras curry powder, chopped garlic, chopped ginger, kosher salt and freshly ground black pepper, diced pumpkin, chickpeas, drained and rinsed, chayote, peeled, and roughly chopped, dice yukon gold potatoes, diced carrots, thyme, chopped scallions, vegetable stock, to cover, head cauliflower, cut into florets, hot sauce , to taste, recipe follows, whole scotch bonnet peppers, rinsed and stems removed, white vinegar, whole pimento seeds
    1 hour 25 min, 20 ingredients
  • Easy Vegetable Stew Easy Vegetable Stew
    vegetable soup, salt, potatoes, diced, diced green pepper and
    10 More
    vegetable soup, salt, potatoes, diced, diced green pepper, chopped onion, ground beef, chopped mushrooms, sliced carrots, water, instant beef bouillon, tomatoes, chopped, celery salt, black pepper, water
    1 hour 15 min, 14 ingredients
  • Sweet Vegetable Stew Sweet Vegetable Stew
    vegetable oil or 2 tbsp olive oil, red onion, chopped and
    4 More
    vegetable oil or 2 tbsp olive oil, red onion, chopped, red bell peppers, chopped, green bell pepper, chopped, tomatoes, peeled and chopped (tomatoes should be pretty ripe), brown sugar
    30 min, 6 ingredients
  • Moroccan-Style Vegetable Stew Moroccan-Style Vegetable Stew
    vegetable oil, butter, onions, chopped, cayenne pepper and
    14 More
    vegetable oil, butter, onions, chopped, cayenne pepper, coriander, cumin, cinnamon, minced fresh garlic (or to taste), chicken broth (or use vegetable broth), carrots, peeled and sliced into about 1/2-inch, eggplants, diced, zucchini, sliced into about 1/2-inch, cauliflower florets, stewed tomatoes, undrained, garbanzo beans, drained and rinsed, currants, toasted almonds, chopped (more for topping ), salt and black pepper
    2 hour 25 min, 18 ingredients
  • Easy Zucchini-chili Vegetable Stew Easy Zucchini-chili Vegetable Stew
    stew meat (cut into bite size pieces), onions, diced and
    15 More
    stew meat (cut into bite size pieces), onions, diced, green peppers, diced (or hot peppers, if preferred), celery, diced, you can substitute any of the below ingred. for frozen or fresh ), black eyed beans, drained and rinsed (or any preferred legume: garbanzo beans, kidney beans, dried limas, etc.), lg., can crushed tomatoes, diced tomatoes, chili powder (add only 1 tsp. if you don t care for much heat), corn, peas, green beans, mixed vegetables, zucchini, diced, fresh or frozen, salt, to taste (i often add about 1 tsp. during cooking , then add to taste after it is finished cooking to be sure i don tsp over-salt), beef broth (light or regular)
    17 ingredients




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