6241 weight stir points Recipes
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mussels and15 Moremussels, green prawns (peeled and deveined, weight is with shell on ), peanut oil (i didn tsp measure it looked about 11/2 tbsp), fresh ginger, grated, garlic cloves, crushed, shallots, chopped finely, red chilies, sliced thinly (add as many or few seeds as you like, taste after each addition you can always add more but once you), ground turmeric, ketjap manis , also known as kecap manis (please do not use regular soy sauce it is way to salty and is a sweet indonesian soy sa), dried fish flakes, water, lime juice, bean sprouts, coriander leaves, roughly chopped, extra coriander, roughly chopped for garnish, parsley35 min, 16 ingredients
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boneless skinless chicken breast, cut in bite size pieces and6 Moreboneless skinless chicken breast, cut in bite size pieces, fresh stir fry vegetables (like broccoli, carrots, red peppers, mushrooms, snowpeas, etc.) or 3 cups frozen stir fry vegetables (like broccoli, carrots, red peppers, mushrooms, snowpeas, etc.), condensed cream of mushroom soup (or golden mushroom soup), water, soy sauce, cooked rice, sambal oelek (optional)25 min, 7 ingredients
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vegetable oil, stir-fry beef (sold in the meat section) and11 Morevegetable oil, stir-fry beef (sold in the meat section), stir fry vegetables, frozen peppers and onions, usually comes in 8 oz bag (for seasoning), white rice, hoisin sauce, frozen cauliflower (optional), garlic salt, seasoning salt, cayenne pepper, salt, pepper, ginger25 min, 13 ingredients
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Cinnamon Sugar Cookies – Only 1 Weight Watchers Point
margarine, sugar, egg, flour, cream of tartar, baking soda and3 Moremargarine, sugar, egg, flour, cream of tartar, baking soda, table salt, sugar, cinnamon20 min, 9 ingredients -
Roasted Butternut Squash Sauce, 2 Weight Watcher Points Plus
butternut squash, olive oil, salt and pepper, to taste and8 Morebutternut squash, olive oil, salt and pepper, to taste, sweet onion, cut into wedges, garlic cloves, large, unpeeled, sage leaves, butter or 1 -2 tsp olive oil, sage, fresh, chopped, ground nutmeg, cottage cheese, low fat, chicken broth , fat free1 hour 15 min, 11 ingredients -
Turkey Scaloppine Parmesan (Weight Watchers) - Points = 4
turkey cutlets, fat free marinara sauce and2 Moreturkey cutlets, fat free marinara sauce, fat free mozzarella cheese, parmesan cheese, freshly grated9 min, 4 ingredients -
Spice-Oat Muffins - Weight Watchers - Point Value 3
whole wheat flour, cornmeal, rolled oats, quick cooking and10 Morewhole wheat flour, cornmeal, rolled oats, quick cooking, brown sugar , packed, cinnamon sugar, baking powder, baking soda, salt, fat-free buttermilk, dried cherries (or cranberries, whatever you prefer), fat free egg substitute, canola oil (or vegetable oil), wheat germ25 min, 13 ingredients -
Harvest Chiffon Pie (Weight Watchers Points = 5)
butternut squash , cut in half lenghwise and seeded, sugar and8 Morebutternut squash , cut in half lenghwise and seeded, sugar, egg, apple pie spice, salt, unflavored gelatin, fat-free evaporated milk, fat-free whipped topping, thawed, reduced fat graham cracker crust, pecans, chopped1 hour 18 min, 10 ingredients -
Smoked Salmon Tartare on Toasted Points
diced smoked salmon, minced red onions, capers, olive oil and7 Morediced smoked salmon, minced red onions, capers, olive oil, lemon juice, fresh ground pepper, sour cream, chopped fresh dill, toast points, fresh dill sprig, garnish, lemon wedge, garnish10 min, 11 ingredients -
Blue Cheese Risotto and Toast Points topped with Roasted Garlic, Caramelized Onions, and Goat Cheese
Blue Cheese Risotto and Toast Points topped with Roasted Garlic, Caramelized Onions, and Goat Cheese
baby portobellos, sliced and10 Morebaby portobellos, sliced, butter, for sauteing . plus 2 tbsp, olive oil, for sauteing, asparagus tips, vidalia onion, small dice, arborio rice, chicken stock, bartlett pear, sliced , reserve a few slices, for garnish, wisconsin blue cheese, salt and freshly ground pepper, toast points with roasted garlic, caramelized onions, and goat cheese, recipe follows1 hour 10 min, 11 ingredients -
Salmon Tartare with Oyster Mousse and Toast Points (Emeril Lagasse)
sushi-grade salmon , cut into 1/4--inch pieces and7 Moresushi-grade salmon , cut into 1/4--inch pieces, kosher salt, freshly ground black pepper, heavy cream, lemon juice, oysters , finely chopped almost to a paste, french bread , cut toast points, chives , capers and microherbs, for garnishing plate16 min, 8 ingredients -
Smoked Salmon Tartare on Toast Points (Emeril Lagasse)
diced smoked salmon, minced red onion, capers, olive oil and7 Morediced smoked salmon, minced red onion, capers, olive oil, lemon juice, freshly ground black pepper, sour cream, chopped fresh dill, toast points, fresh dill sprigs, garnish, lemon wedges, garnish11 ingredients -
5 Tablespoon Shrimp Stir-Fry
cooked shrimp, orange juice, fresh lime juice, canola oil and2 Morecooked shrimp, orange juice, fresh lime juice, canola oil, szechuan sauce (i use san-j szechuan hot & spicy stir fry and marinade sauce, i get this at whole foods or target g), orange marmalade13 min, 6 ingredients -
Easy Veggie-Shrimp Stir-Fry with Udon
whole-grain udon noodles (or whole-wheat pasta), olive oil and8 Morewhole-grain udon noodles (or whole-wheat pasta), olive oil, frozen shrimp, deveined, frozen stir-fry vegetables, almonds, sauce used for stir-fry, such as teriyaki, hoisin or soy, orange juice, cornstarch, chopped scallions (optional), toasted sesame seeds (optional)10 ingredients -
Hula Stir-Fry
boneless skinless chicken breast , strips, cooking oil and5 Moreboneless skinless chicken breast , strips, cooking oil, frozen stir fry vegetables, pineapple chunks in juice, dried ramen noodles, bottled stir-fry sauce, water25 min, 7 ingredients
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