120225 weight spaghetti tofu vegetable pie points Recipes

  • Tofu Pumpkin Pie
    pumpkin pie and
    9 More
    pumpkin pie, soft tofu (try silken tofu for a creamier texture), pumpkin puree, maple syrup, sugar, unbleached all-purpose flour, ground cinnamon, ground ginger, ground nutmeg, unbaked pie shell
    1 hour 10 min, 11 ingredients
  • Tofu Pot Pie
    all purpose potato, peeled and diced, carrot, chopped and
    14 More
    all purpose potato, peeled and diced, carrot, chopped, vegetable stock, tamari or 2 tbsp other soy sauce, cornstarch , dissolved in, water, olive oil, onion, chopped, firm tofu, diced, frozen and thawed (freezing and thawing optional, but it improves the texture), salt & freshly ground black pepper, to taste, frozen peas, thawed, frozen corn, thawed, unbleached all-purpose flour, salt, chilled canola oil, ice water
    1 hour 15 min, 16 ingredients
  • Tofu Pumpkin Pie
    silken tofu, drained, pumpkin puree, white sugar, salt and
    4 More
    silken tofu, drained, pumpkin puree, white sugar, salt, ground cinnamon, ground ginger, unbaked pie crust
    1 hour , 8 ingredients
  • Weight Watchers Key Lime Pie
    reduced fat graham cracker crust, sugar-free lime gelatin and
    3 More
    reduced fat graham cracker crust, sugar-free lime gelatin, boiling water, fat-free whipped topping, key lime pie yogurt
    2 hour , 5 ingredients
  • Tofu Pot Pie
    flour, nutritional yeast flakes, salt, garlic powder and
    11 More
    flour, nutritional yeast flakes, salt, garlic powder, firm tofu (cubed ), oil, onion (wedges), celery (diced ), carrots (cooked ) or 2 cups corn or 2 cups green beans or 2 cups edamame or 2 cups peas or 2 cups mushrooms (vegetables of your choosing), flour, nutritional yeast flakes, oil or 1/4 cup margarine, water, soy sauce or 1 tbsp braggs liquid aminos, pastry crust (any unbaked pie crust recipe)
    1 hour 40 min, 15 ingredients
  • Tofu Spinach Pie
    ready-made pie crust (grahmcracker or butter crust) and
    11 More
    ready-made pie crust (grahmcracker or butter crust), onions, chopped, oil, chopped parsley, dill weed, chopped lightly cooked spinach, salt, pepper, margarine, tofu (2 cakes), beated eggs, grated parmesan cheese
    45 min, 12 ingredients
  • Weight Watchers Fresh Strawberry Pie
    strawberries, sugar, granulated, cranberry juice cocktail and
    4 More
    strawberries, sugar, granulated, cranberry juice cocktail, cornstarch, graham cracker ready pie crusts, non-fat vanilla yogurt , greek-style, lemon zest, finely grated
    17 min, 7 ingredients
  • Tofu Chocolate Pie
    graham cracker pie crust, chocolate chips, honey and
    1 More
    graham cracker pie crust, chocolate chips, honey, extra firm tofu
    10 min, 4 ingredients
  • Tofu Chocolate Pie
    pastry for single-crust pie (9 inches), silken firm tofu and
    5 More
    pastry for single-crust pie (9 inches), silken firm tofu, honey, vanilla extract, almond extract, semisweet chocolate chips, melted, cream and sliced fresh strawberries, optional
    30 min, 7 ingredients
  • Tofu Pot Pie
    olive oil, diced onions, diced celery, minced garlic and
    19 More
    olive oil, diced onions, diced celery, minced garlic, sliced mushrooms, frozen peas and carrots, thawed, dried thyme, poultry seasoning, water, cream-style corn, fat free evaporated milk, all-purpose flour, grated swiss cheese (2 oz/57 g), chopped fresh parsley, extra firm tofu (1 block), all-purpose flour, whole wheat flour, baking powder, baking soda, salt, buttermilk, cooked sweet potato (canned is fine ), butter, melted
    23 ingredients
  • Tofu Burgers
    firm tofu, vegetable oil, onion, chopped, celery, chopped and
    4 More
    firm tofu, vegetable oil, onion, chopped, celery, chopped, egg, beaten, shredded cheddar cheese, salt and pepper to taste, vegetable oil for frying
    55 min, 8 ingredients
  • Tofu Au Poivre
    extra firm tofu, vegetable oil, whole mixed peppercorns and
    7 More
    extra firm tofu, vegetable oil, whole mixed peppercorns, unsalted butter, shallots, minced, cognac or 1/2 cup brandy, beef or 2 cups vegetable stock, heavy cream, mixed peppercorns, salt
    1 hour 20 min, 10 ingredients
  • Tofu, Veges, and Noodles: .5 Cup Tofu, Veges, and Noodles: .5 Cup
    whole wheat spaghetti, tofu, carrots, broccoli and
    2 More
    whole wheat spaghetti, tofu, carrots, broccoli, sesame seeds, olive oil
    6 ingredients
  • Tofu Pumpkin Pie with Pecan Surprises and Tofu Creme Tofu Pumpkin Pie with Pecan Surprises and Tofu Creme
    whole wheat pastry flour, sea salt and
    15 More
    whole wheat pastry flour, sea salt, corn oil , less may be needed, cold rice milk or water, barley malt or maple syrup, corn oil, pecans, chopped, whole toasted pecans for garnish, firm tofu, pumpkin puree (do not use fresh pumpkin because it is too watery), maple syrup, barley malt or molasses, sea salt, pure vanilla extract, ground cinnamon, ground nutmeg, ground allspice
    17 ingredients
  • Green Chile Chicken Tofu Tamale Pie Green Chile Chicken Tofu Tamale Pie
    tofu, drained and mashed, green tomatoes and
    9 More
    tofu, drained and mashed, green tomatoes, bell peppers, green, chicken, thigh, cooked and shredded, cilantro, cornmeal, chicken bouillion, eggs, beaten, butter, salt, cornmeal
    11 ingredients
  • Tofu Pasta Pie Tofu Pasta Pie
    low-carb pasta, olive oil, divided, olive oil, divided and
    10 More
    low-carb pasta, olive oil, divided, olive oil, divided, water, egg substitute, salt, divided, whole wheat flour, soymilk, dill weed, broccoli florets , 1/2-inch pieces, red bell pepper, chopped, sweet onion, chopped, extra firm tofu, drained and crumbled
    45 min, 13 ingredients
  • Tofu Tamale Pie Tofu Tamale Pie
    firm tofu, drained, olive oil, chopped onion and
    15 More
    firm tofu, drained, olive oil, chopped onion, garlic cloves, minced, ground cumin, hot chili powder, salt, divided, less-sodium taco seasoning mix, water, divided, pinto beans, rinsed and drained, diced tomatoes and green chiles, undrained, whole-kernel corn, drained, butter or stick margarine, sugar, yellow cornmeal, baking powder, eggs, lightly beaten
    18 ingredients
  • Weight Watchers Garden Vegetable Soup Weight Watchers Garden Vegetable Soup
    sliced carrot, diced onion, garlic cloves, minced and
    8 More
    sliced carrot, diced onion, garlic cloves, minced, broth (beef, chicken, or vegetable), diced green cabbage, green beans (we used frozen), tomato paste, dried basil, dried oregano, salt, diced zucchini
    30 min, 11 ingredients




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