92788 weight spaghetti tofu vegetable points Recipes

  • Tofu Vegetable Hot Pot
    vegetable oil, sliced shallots and
    17 More
    vegetable oil, sliced shallots, matchstick-cut peeled fresh ginger, ground turmeric, serrano chile, thinly sliced, garlic clove, minced, shredded green cabbage, sliced shiitake mushroom caps (about 3 oz), thick) diagonally cut carrot, water, low-sodium soy sauce, sea salt, light coconut milk, water-packed firm tofu, drained and cut into 1-inch cubes, tomatoes, cut into 1-inch-thick wedges, torn fresh basil leaves, sliced green onions, hot cooked jasmine rice, lime wedges
    20 ingredients
  • Spaghetti Squash I
    spaghetti squash , halved lengthwise and seeded and
    7 More
    spaghetti squash , halved lengthwise and seeded, vegetable oil, onion, chopped, garlic, minced, chopped tomatoes, crumbled feta cheese, sliced black olives, chopped fresh basil
    45 min, 8 ingredients
  • Spaghetti Squash with Fire Roasted Tomatoes
    spaghetti squash , halved lengthwise and seeded and
    8 More
    spaghetti squash , halved lengthwise and seeded, vegetable oil, chopped asparagus, chopped onion, minced garlic, fire-roasted tomatoes with garlic (such as hunt s), drained, crumbled feta cheese, pitted kalamata olives, halved, salt and ground black pepper to taste
    1 hour 25 min, 9 ingredients
  • Spaghetti Squash Casserole
    spaghetti squash , halved lengthwise and seeded and
    8 More
    spaghetti squash , halved lengthwise and seeded, vegetable oil, onion, chopped, sliced mushrooms, dried basil, sour cream, freshly grated parmesan cheese, bread, cubed, garlic
    9 ingredients
  • Spaghetti Squash Casserole
    spaghetti squash , halved lengthwise, vegetable oil and
    10 More
    spaghetti squash , halved lengthwise, vegetable oil, onion, chopped, garlic, minced, dried basil, tomatoes, chopped, low fat cottage cheese, mozzarella cheese, chopped parsley, salt, grated parmesan cheese, seasoned bread crumbs
    1 hour , 12 ingredients
  • Weight Watchers Mexican Zero Points Soup
    fresh green beans, cut into bite-size pieces and
    16 More
    fresh green beans, cut into bite-size pieces, fresh garlic cloves, minced, zucchini, cubed, tomatillo, chopped, jalapeno pepper, finely chopped, canned mexican-style tomatoes, mexican-style preferred, poblano chile, spanish onion, chopped, green pepper, chopped, cumin, fresh oregano, vegetable broth, roasted red peppers , packed in water, chipotle chile in adobo, salt, fresh lime juice, chopped fresh cilantro
    40 min, 17 ingredients
  • Weight Watchers Italian Zero Points Soup
    escarole, chopped, garlic cloves, minced, onion, chopped and
    13 More
    escarole, chopped, garlic cloves, minced, onion, chopped, baby spinach, zucchini, cubed, red pepper, chopped, fennel bulbs, thinly sliced (1 bulb), vegetable broth, canned diced tomatoes , preferably fire-roasted, crushed red pepper flakes, fresh thyme, finely chopped, fresh oregano, finely chopped, salt, black pepper, fresh parsley, chopped, fresh basil
    40 min, 16 ingredients
  • Weight Watchers Spaghetti Tofu Vegetable Pie (3 Points) Weight Watchers Spaghetti Tofu Vegetable Pie (3 Points)
    olive oil, bell pepper (chopped ), onion (chopped ) and
    5 More
    olive oil, bell pepper (chopped ), onion (chopped ), portabella mushroom (chopped ), tomato sauce, firm tofu (drained and crumbled ), spaghetti (cooked ), fat free mozzarella cheese
    40 min, 8 ingredients
  • Tofu Vegetable Stir-Fry in Peanut Sauce Tofu Vegetable Stir-Fry in Peanut Sauce
    tofu, extra firm, peanut oil, onion, chopped and
    15 More
    tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced
    55 min, 18 ingredients
  • Tofu & Vegetable Stir Fry Tofu & Vegetable Stir Fry
    tofu, drain, press and dice, red bell pepper, diced and
    9 More
    tofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed
    1 hour , 11 ingredients
  • Spaghetti Squash with White Bean Provençal Spaghetti Squash with White Bean Provençal
    spaghetti squash, vegetable cooking spray and
    9 More
    spaghetti squash, vegetable cooking spray, roasted garlic-flavored vegetable oil, sliced leek (about 1 leek), navy beans, drained, no-salt-added stewed tomatoes, undrained, chopped ripe olives, balsamic vinegar, salt, pepper, fresh celery leaves (optional)
    1 hour 5 min, 11 ingredients
  • Spaghetti With Vegetable ‘carbonara’ Spaghetti With Vegetable ‘carbonara’
    spaghetti, egg yolks, double cream and
    6 More
    spaghetti, egg yolks, double cream, grated parmesan cheese, divided, salt & freshly ground black pepper, baby carrots , halved lengthwise, asparagus tips, courgettes, cut into quarters and pared into ribbons, sun-dried tomatoes packed in oil, drained and sliced
    25 min, 9 ingredients
  • Spaghetti Squash with White Beans Provençale Spaghetti Squash with White Beans Provençale
    spaghetti squash, vegetable oil and
    7 More
    spaghetti squash, vegetable oil, sliced leek (about 1 leek), navy beans, drained, no-salt-added stewed tomatoes, undrained, chopped ripe olives, balsamic vinegar, salt, pepper
    10 ingredients
  • Spaghetti-Ham Pie Spaghetti-Ham Pie
    spaghetti, uncooked, vegetable cooking spray and
    8 More
    spaghetti, uncooked, vegetable cooking spray, chopped reduced-fat, low-salt ham, sliced fresh mushrooms, minced garlic, all-purpose flour, salt, pepper, evaporated skimmed milk, shredded reduced-fat swiss cheese, divided
    33 min, 10 ingredients
  • Sweet Pea Soup (Weight Watcher Friendly - 3 Points) Sweet Pea Soup (Weight Watcher Friendly - 3 Points)
    vegetable oil, onion, chopped, garlic, minced and
    6 More
    vegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)
    35 min, 9 ingredients
  • Weight Watchers Asian Zero Points Soup Weight Watchers Asian Zero Points Soup
    bok choy, chopped, chinese cabbage, chopped and
    11 More
    bok choy, chopped, chinese cabbage, chopped, garlic, clove minced, gingerroot, thinly sliced and julienned, raw oyster mushrooms, chopped, scallions (chopped ), canned water chestnut, sliced (8 oz can), sweet red pepper, thinly sliced, crushed red pepper flakes, vegetable broth, snow peas , stringed, low sodium soy sauce, fresh cilantro, finely chopped
    20 min, 13 ingredients
  • Weight Watchers (Ww) Zero Point Carrot and Ginger Soup Weight Watchers (Ww) Zero Point Carrot and Ginger Soup
    onion, sliced, ground ginger, vegetable stock and
    2 More
    onion, sliced, ground ginger, vegetable stock, sliced carrots, tiny pasta, shapes
    25 min, 5 ingredients
  • Tofu, Veges, and Noodles: .5 Cup Tofu, Veges, and Noodles: .5 Cup
    whole wheat spaghetti, tofu, carrots, broccoli and
    2 More
    whole wheat spaghetti, tofu, carrots, broccoli, sesame seeds, olive oil
    6 ingredients




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