17967 weight shu lettuce kick Recipes

hard-boiled egg, mayonnaise, milk, ketchup, sweet pickle relish, chopped green pepper, dried onion flakes, head iceberg lettuce, head romaine lettuce, spinach leaves, celery ribs, green pepper, cucumber, tomatoes, mushroom

hoisin sauce, soy sauce, dry sherry, oyster sauce, water, sesame oil, sugar, cornstarch, cornstarch, dry sherry, soy sauce, chinese chili sauce, water, baked tofu, diced, peanut oil or 2 tbsp sesame oil, mixed, sesame oil, mixed, fresh minced ginger, garlic cloves, minced, green onions, minced, red onion, minced, bamboo shoots, diced, water chestnuts, diced, cellophane noodles, head iceberg lettuce or 1 bunch green leaf lettuce, rice vinegar, soy sauce, dry mustard (e.g., coleman s), water, chinese chili sauce

leaf red leaf lettuce or 1 leaf green leaf lettuce, turkey breast, ham, tomato, avocado, lime juice, leaf arugula or 1 leaf watercress, sugar-free ranch dressing

raspberry preserves, olive oil, white wine vinegar, dijon mustard, salt & fresh ground pepper, minced scallions, fresh raspberry, cooked chicken breast halves, cut into 1-inch pieces, chopped bibb lettuce (or butter lettuce)

ground white chicken breast, green onions, trimmed and minced, kosher salt (i omit because the soy sauce has plenty of salt), fresh ground pepper, seasoned rice wine vinegar, dry white wine, soy sauce, hoisin sauce, peanut oil (i use much less or you can use a non-stick pan and cooking spray), garlic, finely chopped, ginger, finely chopped, red pepper flakes, crushed, cilantro, chopped fresh, head iceberg lettuce (i prefer butter lettuce)

unsalted butter (i use reduced salt), onion, diced, chicken stock (i use water or vegetable stock), baby peas (i use frozen and add them after the lettuce has wilted), head romaine lettuce, milk (i use rice ), cream (i use natural yoghurt), fresh mint (i cook this with the lettuce), salt and pepper

head boston lettuce or 1 head lettuce, salmon, dried red chili peppers or 1 fresh hot pepper, low-fat plain yogurt, shrimp, alfalfa sprouts, fresh cilantro leaves (optional)

red onion, sliced in rings, heads plain lettuce or 2 heads romaine lettuce, radishes, sliced, cauliflower, sliced, bacon, salad dressing, parmesan cheese

tomatoes , vine-ripened, seeded and chopped fine (about 2 cups), bacon , cooked until crisp and crumbled, sweet onion, finely chopped (to taste), olive oil (preferably extra-virgin), balsamic vinegar (to taste), leaves bibb lettuce , outer leaves (about 4 heads), fresh basil leaf, finely shredded for garnishment, basil sprig, garnishment

cellophane noodles (bean threads), minced fresh cilantro, low sodium soy sauce, chili paste with garlic, dark sesame oil, chopped roasted boneless skinless chicken, boston lettuce leaves or 12 large romaine lettuce leaves

water, rice sticks, noodles, softened in hot water to cover and drained, shrimp, peanut oil, chopped cilantro leaf (fresh coriander), chopped fresh basil leaf, chopped scallion top, chopped mint leaf, chopped dry roasted peanuts, head iceberg lettuce or 2 heads boston lettuce, core trimmed, leaves separated, pressed to flatten, rinsed & drained, salt & pepper, to taste (for shrimp), lemongrass paste (for shrimp), crushed red pepper flakes, limes , juice of, minced garlic, sugar, fish sauce, grated carrots

spring onions, trimmed and chopped, butter or olive oil, cos lettuce or 2 large butterhead lettuce, fresh garden peas or 250 g frozen peas, vegetable stock, leaves fresh lovage, leaves (plus 4 more to garnish ), salt and pepper, cream, for garnish (optional)

leaf iceberg lettuce or 1 leaf cabbage, lowfat swiss cheese, pastrami, grainy mustard or 1 tbsp sugar-free thousand island dressing, prepackaged coleslaw mix or 2 tbsp sauerkraut

firm tofu, low sodium soy sauce, brown sugar, sherry wine, gingerroot, finely grated, lime , juice of, separated, chili paste , such as sambal oelek, vegetable oil, broccoli coleslaw mix, green onions , sliced thinly on the diagonal, rice vinegar, cucumber, diced, heads green leaf lettuce or 2 heads romaine lettuce

olive oil, white wine vinegar, grated parmesan cheese, italian parsley, chopped, dijon mustard, head romaine lettuce , torn into bite-size pieces, head red leaf lettuce , torn into bite-size pieces, tomatoes (red and yellow together are pretty) or 2 cups red pear tomatoes, halved (red and yellow together are pretty), kalamata olive, pitted and halved

iceberg lettuce leaves (or leaves from another round, firm head of lettuce), boneless skinless chicken breasts , lean, sliced, bell pepper, red & green, sliced, onion, sliced, guacamole (hg also makes a !), salsa, nonfat sour cream, fajita seasoning mix, dry

fresh lemon juice, dijon mustard, sea salt, fresh ground pepper, extra virgin olive oil, egg, hard-boiled and peeled, loosely packed red leaf lettuce, washed and spun dry, loosely packed green leaf lettuce, washed and spun dry, ripe hass avocado, pitted,peeled,and roughly chopped, bacon, cut into 1/2 inch pieces,cooked until crisp,and drained, green onion, very thinly sliced

head romaine lettuce (or any crisp lettuce), cooked chicken, diced, red cabbage, shredded, sliced almonds, toasted, tart green apples, cored, seeded and cut into 1/2-inch cubes (can leave unpeeled if you wish), red onion, diced, white wine vinegar, fresh chives, minced (not dried ), curry powder (or less , depending on its heat ), light brown sugar , packed, soy sauce, garlic clove, finely minced, extra virgin olive oil