45 weight parmesan Recipes

  • Eggplant Parmigiana - Weight Watchers
    italian seasoned breadcrumbs, grated parmesan cheese and
    5 More
    italian seasoned breadcrumbs, grated parmesan cheese, garlic powder, raw eggplant, egg whites, lightly beaten, canned tomato sauce, part-skim mozzarella cheese, shredded
    50 min, 9 ingredients
  • Baked Eggs in Bread (Weight Watchers)
    crusty dinner rolls, eggs, chives, heavy cream and
    2 More
    crusty dinner rolls, eggs, chives, heavy cream, salt and pepper, parmesan cheese
    30 min, 6 ingredients
  • Baked Spaghetti (Weight Watchers Friendly)
    whole wheat spaghetti, lean ground beef, onion, chopped and
    5 More
    whole wheat spaghetti, lean ground beef, onion, chopped, garlic cloves, minced, no-sugar-added spaghetti sauce, cottage cheese, part-skim mozzarella cheese, grated parmesan cheese
    1 hour 15 min, 8 ingredients
  • Penne With Asparagus, Ham, and Basil (Weight Watchers)
    penne, olive oil, tomato, coarsely chopped and
    8 More
    penne, olive oil, tomato, coarsely chopped, garlic cloves, thinly sliced, red pepper flakes, asparagus, trimmed to 2 inch lengths, chicken broth, lemon juice, ham, cubed, fresh basil, chopped, parmesan cheese, grated
    35 min, 11 ingredients
  • Pasta With Butternut Squash and Sage (Weight Watchers' Friendly)
    olive oil and
    11 More
    olive oil, butternut squash, peeled , halved lengthwise, seeded and cut into 2-inch pieces, green onions, sliced thin, fresh sage, minced (this is a must!!), dried porcini mushrooms, rinsed and minced, nutmeg, freshly grated, salt and pepper, low sodium chicken broth, penne, parmesan cheese, grated (about 1/2 cup), fresh lemon juice, sliced almonds, toasted
    1 hour , 12 ingredients
  • Weight Watchers Chicken Parmesan
    chicken breasts, bottled low-fat marinara sauce and
    3 More
    chicken breasts, bottled low-fat marinara sauce, sliced part-skim mozzarella cheese, salt and pepper, to taste, cooked pasta, any type
    30 min, 5 ingredients
  • Creamy Parmesan Italian Dressing (Weight Watcher Friendly) Creamy Parmesan Italian Dressing (Weight Watcher Friendly)
    fat-free italian salad dressing, light mayonnaise and
    5 More
    fat-free italian salad dressing, light mayonnaise, parmesan cheese, grated, balsamic vinegar, liquid honey, oregano, black pepper, freshly grounded
    5 min, 7 ingredients
  • NOT weight watchers chicken NOT weight watchers chicken
    boneless chicken breasts, cubed, spaghetti noodles and
    8 More
    boneless chicken breasts, cubed, spaghetti noodles, white sauce (i make mine in the microwave), parmesan cheese, garlic powder or 1 clove garlic, green pepper, diced very small, red pepper, diced very small, onion, diced very small, grated mozzarella cheese, chives (optional)
    50 min, 10 ingredients
  • Shepherd's Pie from Weight Watchers Shepherd's Pie from Weight Watchers
    butter, all-purpose flour, chicken broth, salt, water and
    11 More
    butter, all-purpose flour, chicken broth, salt, water, cubed cooked chicken breasts, carrots, peeled, sliced and blanched, spinach leaves, chopped and cleaned, onion, finely chopped, frozen corn kernels, fat-free evaporated milk, dried thyme, ground marjoram, russet potatoes, cooked, peeled, and mashed, grated parmesan cheese, paprika
    1 hour 5 min, 16 ingredients
  • Grilled Pizza Margherita (Weight Watchers) Grilled Pizza Margherita (Weight Watchers)
    refrigerated pizza crusts, olive oil, low-fat pizza sauce and
    5 More
    refrigerated pizza crusts, olive oil, low-fat pizza sauce, shredded lowfat mozzarella cheese, tomatoes, thinly sliced, black pepper, fresh small basil leaves, shaved parmesan cheese
    20 min, 8 ingredients
  • Autumn Vegetable Frittata (Weight Watchers) Autumn Vegetable Frittata (Weight Watchers)
    fat free egg substitute, grated parmesan cheese and
    7 More
    fat free egg substitute, grated parmesan cheese, black pepper, olive oil, zucchini , quartered length-wise, then cut into 1/2-inch chunks, onion, thinly sliced, red bell pepper, thinly sliced, shredded carrot, torn fresh mint leaves
    15 min, 9 ingredients
  • Artichoke Stuffed Manicotti - Weight Watchers Artichoke Stuffed Manicotti - Weight Watchers
    manicotti and
    8 More
    manicotti, water-packed artichoke hearts, drained & quartered, part-skim ricotta cheese, parmesan cheese, freshly grated, scallion top, chopped, salt, ground pepper, marinara sauce , fat-free, part-skim mozzarella cheese
    55 min, 9 ingredients
  • Sausage and White Bean Stew  (Weight Watchers) Sausage and White Bean Stew (Weight Watchers)
    olive oil, italian turkey sausage, casing removed and
    9 More
    olive oil, italian turkey sausage, casing removed, red onion, minced, garlic cloves, minced, dried basil leaves, crumbled, salt, to taste (use seasoned salt if you like ), black pepper , to taste, broccoli rabe, cleaned and coarsely chopped or 1 bunch spinach or 1 bunch kale, crushed tomatoes, white beans, drained and rinsed, grated parmesan cheese (optional)
    25 min, 11 ingredients
  • Penne With Peppers and Sausage ( Weight Watchers) Penne With Peppers and Sausage ( Weight Watchers)
    green peppers , cut into thin strips, garlic clove, minced and
    10 More
    green peppers , cut into thin strips, garlic clove, minced, onion, thinly sliced, mushroom, sliced, spicy italian turkey sausage, dried oregano, crushed, salt, black pepper, freshly ground, crushed red pepper flakes, diced tomatoes, cooked whole wheat penne, grated parmesan cheese
    35 min, 13 ingredients
  • Prawn Goat Cheese Risotto - Weight Watcher Friendly Prawn Goat Cheese Risotto - Weight Watcher Friendly
    chicken broth, vegetable oil, onion, chopped and
    9 More
    chicken broth, vegetable oil, onion, chopped, garlic, minced, arborio rice, prawns, peeled, deveined, diced (6 - 7 oz), goat cheese (2 - 3 oz), parmesan cheese, grated, black pepper, salt, fresh basil, chopped, white wine (optional)
    30 min, 12 ingredients
  • Italian Meat Sauce (Weight Watcher Friendly - Crockpot) Italian Meat Sauce (Weight Watcher Friendly - Crockpot)
    olive oil, onions, chopped, carrot, chopped and
    14 More
    olive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated
    8 hour 40 min, 17 ingredients
  • Lighter Than Light Pesto Sauce - Weight Watcher Friendly Lighter Than Light Pesto Sauce - Weight Watcher Friendly
    fresh basil leaf , packed, parmesan cheese, grated and
    5 More
    fresh basil leaf , packed, parmesan cheese, grated, pine nuts, toasted, light cream cheese (28.4g), garlic, crushed, chicken stock (vegetable stock, or water), olive oil
    10 min, 7 ingredients
  • Cooks Illustrated Spaghetti Carbonara (Weight Watcher Friendly) Cooks Illustrated Spaghetti Carbonara (Weight Watcher Friendly)
    pecorino romano cheese, grated (or parmesan cheese) and
    12 More
    pecorino romano cheese, grated (or parmesan cheese), fat-free evaporated milk, mayonnaise, egg, egg white, canadian bacon, chopped coarse, bacon, chopped coarse, garlic, minced, pepper, white wine, spaghetti, salt, parsley, chopped
    35 min, 13 ingredients




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