1546 weight moo kick Recipes

hard-boiled eggs, diced, hard boiled egg whites, diced, diced carrot, diced celery, diced kosher dill pickle, green olives, diced, light mayonnaise, salt and pepper, romaine lettuce, flour tortillas , taco size

boneless skinless fresh tuna, poached, minced red onion, hard-boiled eggs, peeled and chopped, minced garlic, capers, drained, salt, fresh ground black pepper, homemade mayonnaise , plus, extra homemade mayonnaise , for spreading on sandwiches, sourdough bread or 6 -12 slices other white bread, ripe tomatoes , lightly salted (1/4-inch), muenster cheese (1-oz each), avocados, thinly sliced, crispy potato chip, for garnish, dill pickle spear, for garnish

elbow macaroni, butter, flour, low-fat milk, white pepper, garlic powder, velveeta cheese, cubed, sharp cheddar cheese, grated, onion, chopped, kielbasa, sliced, frozen broccoli, chopped, breadcrumbs, butter, melted, parsley

barbecue sauce (we used kc masterpiece with smoked bourbon), mayonnaise (hellman s or something similar), dried chipotle powder (pensey s), lime juice, garlic powder

french bread, each about 1/2 inch thick, unsalted butter, softened, dijon mustard, honey, good quality thin ham , such as black forest, sliced gruyere or 4 oz swiss cheese or 4 oz monterey jack cheese

gala apples, water, splenda sugar substitute (sugar substitute), grated fresh lemon zest, cinnamon, apple brandy, whole wheat pita bread, splenda sugar substitute, cinnamon

pork ribs (leave on the membrane to hold ribs together), dark brown sugar, ground ginger, garlic powder, paprika, salt, pepper, dark brown sugar, honey, water, garlic cloves, minced, ground ginger, soy sauce, cornstarch, ketchup

olive oil, onion, diced, garlic cloves, minced, fresh ginger, grated, ground cumin, chili flakes (or to taste), green lentil, carrots, roughly diced, water, stock cubes (i used vegetarian chicken-style ), roughly shredded spinach leaves (i used beet greens because i had them lying around, any greens will do)

shrimp, peeled and deveined (can be any size), oil (i use olive ), lemon juice, garlic powder, lemon pepper seasoning, brown sugar, light corn syrup, sweet and spicy mustard (your favorite brand is fine ), butter, jack daniels whiskey (or your favorite liquor such as rum)

tomatoes, carrot, green capsicum, green beans, celery & leaves, water, low sodium vegetable broth, crushed tomatoes, herbs (to season ), spices, to season, fresh parsley, to serve

brown and wild rice mix (2 boxes), egg beaters southwestern egg substitute, chicken breast, green onions, mushrooms, vegetable oil

jumbo shrimp (fresh if possible), white wine (not dry ), steak seasoning, paprika, garlic clove (finely chopped ), louisiana hot sauce, sugar

kaiser rolls , split sandwich style, caraway seeds, kosher salt, eggs, slightly beaten

salad macaroni, cooked and cooled to room temp, ro-tel diced tomatoes with peppers, green olives, sliced, black olives, sliced, cheddar cheese, cubed, monterey jack pepper cheese, cubed, green onion, sliced, red onion, chopped, pepper, seasoning salt, mayonnaise (more or less depending on texture of salad)

chopped hard-boiled eggs (cover eggs in cold water in saucepan, bring to boil on high and then simmer on medium low for 15 min), white vinegar (or 1/2 tsp juice from jar dill pickles), mayonnaise, mustard, salt and pepper, red pepper flakes , 1 shake (optional), stalk chopped celery (optional), chopped green onion (optional)

ripe avocados, peeled, pitted and cut into 1/2-inch pieces, fresh lime juice, minced cilantro leaf, minced jalapeno, cumin, minced garlic, salt, cayenne, minced red onion, chopped seeded tomato, chopped fresh jicama (optional), extra virgin olive oil, lump crabmeat , picked over to remove shells and cartilage

pinto beans, kidney beans, tomato sauce, crushed & seeded tomatoes, good quality beer, green chili peppers or 2 red chili peppers, seeded and diced, stalks celery, diced, white onion, vegetarian ground beef, red chili powder, minced garlic, cumin powder, cornstarch, sea salt, fresh black pepper, tabasco sauce

pitted large green olives, toasted almonds, olive oil, garlic, thinly sliced, dried hot pepper flakes