Directions:
- Peel and core apples, then cut into 1-inch pieces.
- Bring apples, water, Splenda, zest, and cinnamon to a boil in a 2-quart heavy saucepan, stirring occasionally, then reduce heat and simmer, covered, 15 minutes.
- Remove lid and simmer until most of liquid is evaporated, 5 to 10 minutes.
- Add apple brandy and simmer, stirring occasionally, 1 minute.
- Mash apples with a potato masher or a fork to a coarse sauce, then cool.
- For Garnish - Preheat oven to 375 degrees. Place pitas on cookie sheet and spray both sides with non-stick cooking spray. Cut each pita into 4 wedges. Sprinkle both sides of wedges with mixture of Splenda and cinnamon. Bake in oven just until crisp (5-7 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.05 Kcal (344 kJ) | ||
| Calories from fat | 4.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Sodium | 81.23mg | 3% | |
| Potassium | 94.04mg | 2% | |
| Total Carbs | 15.96g | 5% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 6.2mg | 34% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 87.76 Kcal (367 kJ) | ||
| Calories from fat | 5.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Sodium | 86.88mg | 3% | |
| Potassium | 100.58mg | 2% | |
| Total Carbs | 17.07g | 5% | |
| Sugars | 5.83g | 22% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 2.39g | 4% | |
| Vitamin C | 3mg | 5% | |
| Iron | 6.6mg | 34% | |
| Calcium | 27.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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