Kicked up Macaroni and Cheese Recipe

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Kicked up Macaroni and Cheese
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Ingredients:

Directions:

  1. Boil macaroni about 8 minutes, until al dente, and drain well.
  2. Meanwhile melt 1/4 cup butter and whisk in flour until smooth.
  3. Add milk a little at a time, whisking until smooth; bring back to a boil.
  4. Repeat until all the milk is added.
  5. Stir in white pepper and garlic powder.
  6. Remove from heat, slowly stir in the Velveeta cheese and Cheddar cheese, mixing until smooth.
  7. Stir in macaroni, set aside.
  8. Fry the onion and kielbasa to brown meat.
  9. Stir in broccoli, cook for 5 minutes to warm through.
  10. Stir mixture into the macaroni and cheese.
  11. Pour into a large crock pot or a 9x13 baking dish.
  12. Mix bread crumbs, melted butter and parsley together; sprinkle over macaroni and cheese.
  13. Bake in a 350 degree Fahrenheit oven for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.04 Kcal (1717 kJ)
Calories from fat 227.67 Kcal
% Daily Value*
Total Fat 25.3g 39%
Cholesterol 62.72mg 21%
Sodium 441.79mg 18%
Potassium 191.95mg 4%
Total Carbs 35.64g 12%
Sugars 5.96g 24%
Dietary Fiber 1.88g 8%
Protein 10.39g 21%
Vitamin C 3.2mg 5%
Vitamin A 0.4mg 12%
Iron 1.4mg 8%
Calcium 202.7mg 20%
Amount Per 100 g
Calories 224.84 Kcal (941 kJ)
Calories from fat 124.84 Kcal
% Daily Value*
Total Fat 13.87g 39%
Cholesterol 34.39mg 21%
Sodium 242.25mg 18%
Potassium 105.25mg 4%
Total Carbs 19.54g 12%
Sugars 3.27g 24%
Dietary Fiber 1.03g 8%
Protein 5.69g 21%
Vitamin C 1.7mg 5%
Vitamin A 0.2mg 12%
Iron 0.8mg 8%
Calcium 111.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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