141581 weight lunchbox curried chicken pasta Recipes

boneless skinless chicken breast, onion soup mix, whole berry cranberry sauce, fat-free french dressing (small bottle)

uncooked chicken breast, four 4 oz halves (boneless or skinless ), table salt, black pepper, freshly ground, fresh thyme, chopped or 1 tsp dried thyme, spice islands salt-free lemon & herb seasoning (or similar product)

dry red wine, jalapeno pepper, minced, scallions, minced, oil, oil, allspice, garlic clove, minced, coriander, low sodium soy sauce, nutmeg, boneless chicken breasts, cinnamon

vegetable oil, boneless chicken breasts, cut into 1 1/2-inch pieces and patted dry, onion, minced, garlic cloves, minced, curry powder, ground coriander, ground cumin, ground ginger, cayenne pepper, flour, canned whole tomatoes , chopped including the liquid, chicken broth, golden raisin, lemon, juiced and it s grated zest, granny smith apple, peeled, cored, and cubed, cooked long-grain rice , to serve curry with

cornstarch, curry powder, curry powder, crushed red pepper flakes, chicken broth, soy sauce, chicken breast, boneless and skinless , cut into cubes, oil, divided, carrot, sliced, garlic cloves, minced, broccoli florets, green onions, thinly sliced

plain fat-free yogurt , greek style, garlic clove, minced, fresh lemon juice, boneless skinless chicken , thigh s, plain fat-free yogurt , greek style, cilantro, fresh, minced, ground cumin, table salt, black pepper, freshly ground, whole wheat pita pocket bread, tomatoes, chopped (es), cucumber, chopped

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

curry powder, salt, black pepper, skinless chicken breasts or 8 chicken thighs, orange juice, rice (i use brown for optimal nutrition), water, brown sugar or 1 tbsp sucanat, mustard powder

cut-up chicken (or about 5 skinless chicken breasts, if you prefer skinless), butter or 2 tbsp margarine, chicken broth, garlic, minced, onions, chopped, ginger, curry, tomato paste, cornstarch, cold water, salt, parsley (to garnish )

margarine, boneless skinless chicken breasts, cut into 1-inch cubes, salt, black pepper, yellow onion, coarsely chopped, garlic cloves, minced, curry powder, ground cinnamon, grain white rice, chicken stock , basic, canned tomato, drained and coarsly chopped, cauliflower , broken into small flowerets, raisins, frozen peas, plain low-fat yogurt or 1/2 cup low-fat sour cream

vegetable oil, boneless skinless chicken breast , cut into 3/4-inch pieces, onion, chopped (about 3/4 cup), sliced carrot, chicken broth, flour, curry powder, salt, golden delicious apple, peeled, cored and cut into 1/2-inch pieces, frozen peas, refrigerated pie crust (from 15-oz package), light cream or 1/2 cup coconut milk

refrigerated crescent dinner rolls, cooked chicken, jalapeno chiles, cream cheese, softened, green onions (2 medium), fresh cilantro, salt

cut-up cooked chicken, fresh seedless grapes, halved (optional), water chestnuts, drained and chopped (optional), mandarin orange segments, drained (optional), walnuts (optional) or 1/4 cup pecans, chopped (optional), chutney, apricot preserves, mayonnaise, salt, curry powder, to taste (very mild as written , i use a mixture of 1/4 tsp. curry and 1/4 tsp. hot madras curry), mixed baby lettuce leaf, to serve, fresh snipped parsley , chervil or chives, to garnish

onion, medium, finely chopped, garlic clove, finely chopped, cm fresh ginger, peeled and finely grated, chicken thigh fillets, fat trimmed and cut into 3 cm pieces, garam masala, ground cumin, ground coriander, cinnamon stick, chili powder , pinch, tomatoes, tomato puree (tomato passata), thickened cream, light, water, baby spinach leaves, basmati rice, cooked

skinless chicken drumsticks, jamaican jerk spice, lime , juice and zest of, macaroni noodles, salsa (fresh ), fresh coriander, sweetcorn, drained

chicken breasts , cut up in bite sized pieces, red potatoes, chopped in bite size pieces, drizzle olive oil, chili powder, parsley, minced onion, ginger and cumin, garlic powder , and, garlic powder, curry , and, curry, chicken broth, coconut milk (i use thai kitchen), lime juice, yogurt

nonfat plain yogurt, new mexico chile powder (i used regular ol chile powder), mild curry or 1 tsp hot curry powder, lime juice, chopped garlic, salt, skinless boneless chicken breasts, ripe mango, finely diced

chicken breasts or 4 chicken thighs or 4 chicken drumsticks, butter, orange marmalade, warm water, curry powder , to taste, salt and pepper, to taste