153466 weight low sodium vegetable soup Recipes

  • Vegetable Soup #2
    vegetable stock, fat free low sodium chicken broth and
    17 More
    vegetable stock, fat free low sodium chicken broth, fresh garlic, onions, celery, 3 large stalks, chopped, head cabbage, chopped, carrots, red potatoes, quartered, tomatoes, chopped, olive oil, butter, turnips, chopped, water, whole kernel corn, fresh mushrooms, pepper, salt, chili powder, paprika
    19 ingredients
  • Winter Vegetable Soup
    olive oil, leek, white part only, cleaned and chopped and
    15 More
    olive oil, leek, white part only, cleaned and chopped, onion, chopped, carrot, cut in bite size rounds, red potatoes, cut in bite size pieces, turnips, cut in bite size pieces, parsnip, cut in bite size pieces, celery ribs, sliced 1/4-inch thick, dried lentils, dried split peas, dried small white beans, dried thyme, black pepper, bay leaves, low sodium vegetable broth, diced tomatoes, spinach leaves
    1 hour 15 min, 17 ingredients
  • Minestrone Soup (Italian Vegetable Soup)
    low sodium chicken broth, peeled canned italian tomatoes and
    12 More
    low sodium chicken broth, peeled canned italian tomatoes, onion, chopped, stalk celery (cut into 1 in . pieces), chopped parsley, oregano, pepper, garlic clove, canned chick-peas, rinsed and drained, cubed zucchini, fresh peas or 1/2 cup defrosted frozen peas, diced carrot, chopped cabbage, uncooked pasta
    1 hour 20 min, 14 ingredients
  • Vegetable Noodle Soup
    egg noodles or 12 oz thin , uncooked, vegetable oil and
    15 More
    egg noodles or 12 oz thin , uncooked, vegetable oil, onion, chopped, garlic cloves, minced, carrots, peeled and chopped, stalks celery, chopped, italian roma tomatoes, cut up and juice reserved, low sodium vegetable broth or 3 (14 1/2 oz) cans low sodium chicken broth or 3 (14 1/2 oz) cans low sodium beef broth, water, dried oregano, dried basil, bay leaf, salt, fresh ground pepper, white cannellini beans or 2 (12 oz) cans great northern beans, rinsed, parmesan cheese, freshly grated, parsley, chopped
    1 hour 5 min, 17 ingredients
  • Weight Watchers Tomato Spinach Slow Cooker  0 Point  S
    spinach, washed, carrots, chopped, celery ribs, chopped and
    8 More
    spinach, washed, carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, low sodium vegetable broth, canned no-salt-added diced tomatoes, bay leaves, dried basil, dried oregano, red pepper flakes, crushed
    5 hour 10 min, 11 ingredients
  • Ramen Noodle Soup
    low sodium vegetable broth and
    6 More
    low sodium vegetable broth, ramen noodles , with dried vegetables, low sodium soy sauce, chili oil, minced fresh gingerroot, garlic clove (minced ), green onions, sliced
    25 min, 7 ingredients
  • Claire's Action Packed Vegetable Soup Claire's Action Packed Vegetable Soup
    water, juice, low sodium, vegetables, frozen, mixed and
    8 More
    water, juice, low sodium, vegetables, frozen, mixed, tomatoes, diced, salsa, cabbage, chopped, celery, chopped, onion, chopped, garlic, minced, parsley, fresh, minced, potatoes, diced
    11 ingredients
  • Baked Vegetable Soup Baked Vegetable Soup
    olive oil, onions, thinly sliced, garlic cloves, chopped and
    10 More
    olive oil, onions, thinly sliced, garlic cloves, chopped, salt , additional to taste, dried oregano, dried thyme, fresh ground black pepper , to taste, sliced potatoes, rinsed and drained, tomatoes, thinly sliced, roasted sweet peppers, drained and cut into 1-inch wide strips, zucchini, thinly sliced, low sodium vegetable broth, italian bread, lightly toasted
    1 hour , 13 ingredients
  • Angel Hair and Fresh Vegetable Soup Angel Hair and Fresh Vegetable Soup
    carrot, peeled and thinly sliced and
    10 More
    carrot, peeled and thinly sliced, sweet red pepper, seeded and cut into very thin slices, water, low sodium vegetable broth, dried basil, dried oregano, dried thyme, fresh spinach, thinly sliced, fresh mushrooms, thinly sliced, angel hair pasta, broken in quarters, parmesan cheese, grated
    15 min, 11 ingredients
  • Spring Vegetable Soup With Pesto Spring Vegetable Soup With Pesto
    dried navy beans or 1 cup white beans, rinsed, bay leaf and
    15 More
    dried navy beans or 1 cup white beans, rinsed, bay leaf, fresh thyme, finely chopped, leeks, diced and rinsed well, carrots, diced, red bliss potatoes or 8 oz yukon gold potatoes, peeled and cubed, plum tomato, cubed, low sodium vegetable broth, garlic cloves, loosely packed fresh basil leaves, grated parmesan cheese, extra virgin olive oil, green beans , cut into 1/2 inch pieces, zucchini, cubed, fresh shelled peas (or thawed frozen peas), coarse salt, fresh ground pepper
    19 min, 17 ingredients
  • Nordic Winter Vegetable Soup Nordic Winter Vegetable Soup
    baby spinach, bay leaves and
    13 More
    baby spinach, bay leaves, celery root, peeled and cut into 1/2 inch cubes, extra virgin olive oil, freshly ground nutmeg, garlic, minced, onion, thinly sliced, leeks, white and tender green parts only, thinly slioced, low-sodium vegetable broth, parsnips, peeled and cut into 1/2 inch pieces, pearled barley, salt & pepper, thyme, water, water
    1 hour , 15 ingredients
  • Low-Fat Celery Seed Dressing Low-Fat Celery Seed Dressing
    vegetable oil, cider vinegar, splenda sugar substitute and
    13 More
    vegetable oil, cider vinegar, splenda sugar substitute, dry onion flakes, dry mustard, paprika, celery seeds, salt, water, low-sodium vegetable bouillon granules, boiling water, cornstarch, cornstarch, fat free chicken broth, cornstarch, cornstarch
    25 min, 16 ingredients
  • Vegetable Gumbo (Food Network Kitchens) Vegetable Gumbo (Food Network Kitchens)
    vegetable oil, all-purpose flour, onion, chopped and
    10 More
    vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, chopped, kosher salt and freshly ground pepper, soy sauce or worcestershire sauce, smoked paprika (preferably hot ), low-sodium vegetable broth, kale or swiss chard, stemmed and chopped, frozen black-eyed peas, brown rice , for serving (optional)
    40 min, 13 ingredients
  • Vegetable Samosas Vegetable Samosas
    vegetable oil, plus 1 quart for frying and
    11 More
    vegetable oil, plus 1 quart for frying, onions, finely chopped, crushed garlic, curry powder, potatoes, peeled and finely diced, carrots, peeled and finely diced, frozen peas, frozen corn, kosher salt and freshly ground black pepper, low-sodium vegetable stock, wonton wrappers (found in ethnic section of most good grocery stores,), all-purpose flour , for dusting work surface
    1 hour 20 min, 12 ingredients
  • Low-cal vegetable soup Low-cal vegetable soup
    vegetable stock, carrots, finely sliced and
    4 More
    vegetable stock, carrots, finely sliced, french beans, chopped fine, cauliflower, cut into small pieces, peas, broccoli florets , cut into small pieces salt and freshly ground pepper
    20 min, 6 ingredients
  • Weight Watchers Spanish Pepper Soup Weight Watchers Spanish Pepper Soup
    red bell peppers, poblano chiles, garlic cloves and
    10 More
    red bell peppers, poblano chiles, garlic cloves, reduced-sodium vegetable broth, green beans, trimmed and cut into 1/2-inch lengths, canned tomato puree, brown rice, red wine vinegar, brown sugar, paprika, cayenne pepper, tiny pinch saffron, parsley
    1 hour 5 min, 13 ingredients
  • Weight Watchers Garden Vegetable Soup Weight Watchers Garden Vegetable Soup
    sliced carrot, diced onion, garlic cloves, minced and
    8 More
    sliced carrot, diced onion, garlic cloves, minced, broth (beef, chicken, or vegetable), diced green cabbage, green beans (we used frozen), tomato paste, dried basil, dried oregano, salt, diced zucchini
    30 min, 11 ingredients
  • Roasted Garlic and Mustard Dipping Sauce - Weight Watchers Roasted Garlic and Mustard Dipping Sauce - Weight Watchers
    low sodium vegetable broth or 1/2 cup chicken broth and
    9 More
    low sodium vegetable broth or 1/2 cup chicken broth, cold water, cornstarch, malt vinegar, roasted garlic cloves, mashed to a paste, dijon-style mustard, honey, peanut oil, salt, fresh ground pepper
    15 min, 10 ingredients




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