210290 weight greek chicken lemon couscous points Recipes

chicken broth, couscous, olive oil, sliced green onions, garlic, diced tomato, seeded and diced, chickpeas, drained, currants, ground cumin, chopped fresh parsley, lemon juice, pepper

chicken breasts, greek seasoning, olive oil, juice of 1/2 lemon, assorted veggies ( your choice ), extra virgin olive oil, red wine vinegar, fresh lemon juice, salt free greek seasoning, honey, gorgonzola cheese, feta cheese

chicken stock or 1 1/4 cups chicken broth, couscous, cubed cooked chicken breasts, sliced scallion, chopped kirby cucumber, seeded chopped tomato, chopped flat leaf parsley, sliced radish (optional), sliced almonds, toasted, white wine or 1/2 white balsamic vinegar, extra virgin olive oil, ground cumin (up to 2 tsp.), sea salt, fresh ground pepper, garlic powder or 1 -2 clove garlic, minced

chicken leg quarters, idaho potatoes, quartered, lemons, fresh parsley, finely chopped, dijon mustard, garlic cloves, sliced, water, greek oregano, salt, fresh ground pepper, olive oil

couscous, eggs, nonfat cottage cheese, lemon, baking powder

chicken broth, couscous, olive oil, chicken breast, (4 halves), skinless, boneless, cubed, ground black pepper, jalapeno, chopped, carrot, thinly sliced, zucchini, diced, green onions, thinly sliced, grated fresh ginger root, curry powder, coriander seed, ground, cornstarch

lemon zest, fresh lemon juice, olive oil, garlic cloves, minced- more if you like, oregano, salt, pepper , we like - reduce if you like, red potatoes , about the size of a lemon, green pepper , cut into strips, red onion , wedged, mushrooms, cleaned, bone in chicken breasts (1/2 to 3/4 lbs per breast) or 24 oz boneless skinless chicken breasts

chicken , cut into pieces or 2 1/2-3 lbs your favorite mix of bone-in skin-on pieces, fruity olive oil, lemon juice (i love it really lemony, but you may prefer less lemon to start...can always add more!), dried oregano, salt, pepper (i use fresh ground black ), chopped garlic, to taste (i use way more ), artichoke heart, quartered (not marinated ), lemon slice

whole chicken legs , cut into leg and thigh pieces (about 3 lb), ground cinnamon, divided, ground ginger, divided, olive oil, chopped onion, mixed chopped dried fruit (such as currants, apricots, and prunes), low sodium chicken broth, couscous, chopped fresh mint, divided

flour, sweet paprika, salt (optional), black pepper, chicken, cut into 8 serving pieces, olive oil, sweet potato, peeled and cut into 1-inch pieces, onion, thinly sliced, garlic cloves, minced, bay leaf, ground cumin, ground cardamom, ground cinnamon, generous pinch saffron thread, raisins, chopped dried apricot, chicken broth, couscous, minced fresh mint

chicken broth (can use fat-free, sodium-free), ground cinnamon, ground nutmeg, curry powder (add even more if you like a strong curry flavor), uncooked couscous, boneless skinless chicken breasts, cooked and cut into 1/2 inch pieces, fresh pineapple chunks, cubed cucumbers, chunks, cubed red bell peppers, cubed yellow bell peppers, sliced celery, sliced green onion (include tops), salt and pepper, apple cider vinegar, water, vegetable oil, fresh mint or 1 tsp dried mint, lettuce leaf

couscous, green onions, chopped, english cucumber, diced, chickpeas, drained, parsley, chopped, mint, chopped (or dill), olive oil, lemon , zest and juice of, grated, salt & freshly ground black pepper, hazelnuts, toasted and chopped

chicken stock, couscous, corn, tomato, chopped, garlic, minced, chili powder, ground cinnamon, chives, snipped, lemon juice

chicken broth, couscous, fresh lemon juice, red wine vinegar, dijon mustard, garlic cloves minced, olive oil, green onions chopped, garbanzo beans (chick peas) drained, cucumber peeled, seeded,chopped, black olives drained, parsley, fresh, finely chopped, mint leaves, fresh, chopped, feta cheese crumbled

flounder fillets, tomato, seeded and chopped, green bell pepper, chopped, chopped fresh basil, dried minced onion, fresh lemon juice, olive oil, hot sauce, lemon couscous, garnish: lemon slices

boneless skinless chicken breast, butter, onion, chopped, mushrooms, sliced, cornstarch, chicken broth, dry sherry, soy sauce, cayenne pepper, low-fat milk, chicken broth, couscous, chopped cilantro

whole chicken legs (about 3 lb), cut into leg and thigh pieces, ground cinnamon, divided, ground ginger, divided, olive oil, chopped onion, mixed chopped dried fruit (such as currants, apricots, and prunes), low-salt chicken broth, couscous, chopped fresh mint, divided

garlic cloves, finely shopped, brown sugar, tspbsp lemon juice , plus 1 tsp, tspbsp olive oil , plus 2 tsp, boneless skinless chicken breast halves, couscous, fresh mint, chopped, red onions, finely chopped, tomato, diced, salt and pepper