Directions:
- Preheat oven to 375°F
- Sprinkle chicken with salt, pepper, 1 teaspoon cinnamon, and 1/2 teaspoon ginger.
- Heat oil in large ovenproof skillet over medium-high heat. Add chicken pieces, skin side down, and cook until skin is brown, about 8 minutes.
- Turn chicken and transfer skillet to oven.
- Roast chicken until thermometer inserted into thickest part of thigh registers 175°F, about 15 minutes.
- Transfer chicken to plate; tent with foil.
- Add onion to drippings in same skillet; sauté onion over medium-high heat until beginning to brown, about 5 minutes. Add dried fruit and remaining 1 teaspoon cinnamon and 1/2 teaspoon ginger; stir to coat. Add broth; bring to boil.
- Remove skillet from heat, stir in couscous and 1 teaspoon mint.
- Cover and let stand 5 minutes. Season couscous to taste with salt and pepper.
- Mound couscous on platter; place chicken atop couscous.
- Sprinkle with 1 teaspoon mint and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 781.11 Kcal (3270 kJ) | ||
| Calories from fat | 158.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.63g | 27% | |
|---|---|---|---|
| Cholesterol | 309.51mg | 103% | |
| Sodium | 626.34mg | 26% | |
| Potassium | 1326.02mg | 28% | |
| Total Carbs | 100.99g | 34% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 70.85g | 142% | |
| Vitamin C | 406.7mg | 678% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 18.7mg | 104% | |
| Calcium | 825.6mg | 83% | |
| Amount Per 100 g | |||
| Calories | 153.09 Kcal (641 kJ) | ||
| Calories from fat | 31.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 27% | |
|---|---|---|---|
| Cholesterol | 60.66mg | 103% | |
| Sodium | 122.76mg | 26% | |
| Potassium | 259.89mg | 28% | |
| Total Carbs | 19.79g | 34% | |
| Sugars | 0.32g | 7% | |
| Dietary Fiber | 0.77g | 16% | |
| Protein | 13.89g | 142% | |
| Vitamin C | 79.7mg | 678% | |
| Iron | 3.7mg | 104% | |
| Calcium | 161.8mg | 83% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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