119386 weight chicken couscous points Recipes

couscous, dried mango, chopped up, boiling water, cooked boneless skinless chicken breasts, shredded, green onions, chopped up, almonds, toasted, extra virgin olive oil, pineapple juice, dark rum, lime juice, dried chili pepper flakes, brown sugar

couscous, worcestershire sauce, zucchini, finely diced, red pepper, cored and finely diced, scallions, finely chopped, dried apricots, finely diced (optional), tomatoes, finely chopped, chicken breasts, cooked and cut into strips

diced cooked chicken (good also ) or 2 cups seafood (good also) or 2 cups ham (good also), uncooked couscous, red wine vinegar, olive oil, dijon mustard, dried parsley flakes, salt and pepper, sugar , to taste, garlic powder or 1/8 tsp fresh minced garlic, to taste, chopped red bell peppers, chopped peeled cucumbers, chopped onion (red onion is best, but white may be used), currants, sweet whole kernel corn, drained (can use frozen , or left-over cut off kernels from grilled corn on the cob)

broiler-fryer chickens, cut up, cooking oil, onions, coarsely chopped, garlic clove, minced, garbanzo beans, drained and rinsed, tomato puree, tomatoes, undrained and cut up, raisins, water, bay leaves, cinnamon sticks, chili powder, ground ginger, ground cumin, carrots , cut into 1/4 inch pieces, stalks celery , cutinto 1 inch pieces, zucchini , halved lengthwise and cut into 1/2 inch slices, green pepper , cut into bite sized pieces, couscous

butter, flour, salt, pepper, chicken broth, pimiento, mushrooms, milk, cooked chicken, toast points

chicken breast tenders, fat free sour cream, fat-free evaporated milk, dijon mustard, prepared yellow mustard, mrs. dash seasoning mix (or other salt free seasoning), seasoning salt, thyme leaves, corn flake crumbs, olive oil

chicken breast fillet, reduced-fat peanut butter, low sodium soy sauce, water, sesame seeds

skinless chicken drumsticks, skinless chicken thighs, olive oil, onion, chopped, garlic cloves, minced, chicken broth, warmed, lime juice, carrots , sliced across, celery ribs, sliced into bite sized pieces, garbanzo beans, drained well, artichoke hearts, drained well, fresh lime juice, coriander, salt, ground cinnamon, ginger, turmeric, pepper, chicken broth, raisins, butter, cinnamon, nutmeg

beets (in water, they came sliced and i finely chopped them), leek, finely chopped, zucchini, shredded, carrot, shredded, low-fat cheddar cheese, shredded, egg beaters egg substitute, oil (i used truffle ), cooked couscous (or brown rice), red pepper, garlic

carrot, sliced, diced onion, garlic cloves, reduced-sodium fat-free chicken broth, green beans, tomato paste, dried basil, dried oregano, salt, fresh zucchini, diced

couscous, sultanas, parsley (lots), red onions, tomatoes, whole chicken (or beef), cinnamon stick, pepper, saffron, ginger, salt, sugar, water, olive oil (for frying )

jalapeno peppers, light mayonnaise, vegetable oil, chili powder, dried oregano, boneless skinless chicken breasts, all-purpose flour, baking powder, salt, shortening, water, couscous, salt, boiling water, vegetable oil, lime juice, granulated sugar, pepper, avocado, diced, corn kernel, plum tomato, diced

chicken breast, cut into 1-inch cubes, olive oil, butter, maple syrup, hot chili sauce (such as sriracha), orange juice, couscous, walnuts, chopped, apple , like gala, cut into small cubes, salt & pepper

skinless chicken breasts, sliced into strips, garlic clove, crushed, ground coriander, ground turmeric, vegetable stock cube , dissolved in 14 fl.ozs. boiling water, couscous, chives, finely chopped, fresh basil, chopped, tomatoes, skinned, seeded and diced, cucumber, peeled and diced, salt and freshly ground black pepper, fresh orange juice, fresh ginger, chopped, white wine vinegar, dijon mustard

water, uncooked couscous, chopped cooked chicken breast, chopped cucumber, chopped red onion, chopped fresh mint, chopped fresh parsley, fresh lemon juice, chopped fresh oregano, extravirgin olive oil, salt, bibb lettuce leaves

chicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix

chicken broth, diced italian-style tomatoes, white beans, frozen mixed vegetables, dry whole wheat couscous

butternut squash, cubed, skim milk, corn niblets, canned, heated, shredded fat-free cheddar cheese or 1/2 oz fat-free american cheese, heinz fat free chicken gravy, morningstar farms original chik patty, salt and pepper, to taste