33 weight bread Recipes
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pita bread (150 calories ), pizza sauce, mushroom and5 Morepita bread (150 calories ), pizza sauce, mushroom, green pepper, black olives, kraft fat free mozzarella cheese (other brands don tsp taste as good and don tsp melt as kraft cheese does), parmesan cheese, pizza seasoning or 1 pinch oregano12 min, 8 ingredients
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plain fat-free yogurt , greek style, garlic clove, minced and10 Moreplain fat-free yogurt , greek style, garlic clove, minced, fresh lemon juice, boneless skinless chicken , thigh s, plain fat-free yogurt , greek style, cilantro, fresh, minced, ground cumin, table salt, black pepper, freshly ground, whole wheat pita pocket bread, tomatoes, chopped (es), cucumber, chopped2 hour 5 min, 12 ingredients
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egg whites, hard-boiled and chopped and9 Moreegg whites, hard-boiled and chopped, egg yolks, hard-boiled and chopped, fat-free mayonnaise, table salt (to taste), black pepper (to taste), parsley or 1 1/2 tbsp dill, chopped, dijon mustard, red onions, chopped, pumpernickel bread, lettuce10 min, 10 ingredients
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Weight Watchers Garlic Herb Breadwater, warm , 110 f, bread flour, whole wheat flour, sugar and7 Morewater, warm , 110 f, bread flour, whole wheat flour, sugar, table salt, dried parsley, dried oregano, garlic powder, olive oil, nonfat dry milk powder (instant form), active dry yeast , about 2 tsp2 hour 10 min, 11 ingredients
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Weight Watchers 'fried' Onion Ringsolive oil flavored cooking spray (3 sprays ) and7 Moreolive oil flavored cooking spray (3 sprays ), all-purpose flour, garlic powder, dry mustard, table salt, spanish onions, sliced into 1/4-inch-thick rounds and separated into rings, buttermilk, seasoned bread crumbs50 min, 8 ingredients
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Weight Watchers Monte Cristo Sandwichesegg, egg white, nonfat milk (skim), dijon mustard and3 Moreegg, egg white, nonfat milk (skim), dijon mustard, sturdy whole wheat bread, gruyere cheese, thin sliced, low fat skinless turkey breast or 4 oz fat free cooked turkey breast or 4 oz chicken, sliced18 min, 7 ingredients
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Weight Watchers Plum-Good Pitas (5 Points)whole wheat pita bread, plums, sliced and3 Morewhole wheat pita bread, plums, sliced, low fat cottage cheese, fresh mint, chopped, turkey ham3 min, 5 ingredients
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Weight Watchers Crock Pot French Onion Soupcanola oil, sliced onions (about 3 lb), salt and8 Morecanola oil, sliced onions (about 3 lb), salt, all-purpose flour, fresh thyme sprigs, fresh thyme leave, fresh ground pepper, reduced-sodium beef broth, reduced-sodium chicken broth, goat cheese, at room temperature, toasted french bread (3/8 inch slices)8 hour 45 min, 11 ingredients
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Weight Watchers Southwestern Meatloaf Crock Potlean ground beef, light bread , curmbled (1 cup) and6 Morelean ground beef, light bread , curmbled (1 cup), chopped onion (about 1 medium), fat free egg substitute, salt, ground pepper, ketchup, thick & chunky salsa8 hour 15 min, 8 ingredients
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Weight Watchers Peanut Butter and Plum Sandwich (2 Points)high-fiber bread, peanut butter, plum, pitted and sliced3 min, 3 ingredients
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Weight Watcher's Grilled Gruyere and Caramelized Onion Sandwichonion, thinly sliced, reduced-calorie wheat bread and2 Moreonion, thinly sliced, reduced-calorie wheat bread, dijon mustard, gruyere cheese, shredded10 min, 5 ingredients
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Portabella Wraps, Weight Watchersheinz balsamic vinegar and8 Moreheinz balsamic vinegar, shredded part-skim mozzarella cheese, black pepper, salt, olive oil, onion, sliced, sweet red pepper, sliced and seeded, pita bread , average white, portabella mushrooms, stemmed and cut into 1/2 inch slices30 min, 9 ingredients
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Mini-Cheese Balls - Weight Watchersshredded low-fat cheddar cheese, low fat 2% cottage cheese and7 Moreshredded low-fat cheddar cheese, low fat 2% cottage cheese, horseradish mustard, cayenne, fat free cream cheese, cut up and softened, sun-dried tomato, chopped (not packed in oil), dry vegetable soup mix (1 package), chopped fresh flat leaf parsley, bagel chips or 8 french bread, slices15 min, 9 ingredients
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Chicken Parmigiana - Weight Watchersall purpose flour, garlic powder, paprika, black pepper and5 Moreall purpose flour, garlic powder, paprika, black pepper, chicken breast, skinless, egg whites, bread crumbs, spaghetti sauce, shredded part-skim mozzarella cheese9 ingredients
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