113043 week makeover beef fat sodium Recipes

beef fat drippings from a prime rib or other roast beef (see footnote), all-purpose flour, beef broth, salt and ground black pepper to taste

lean ground beef (90% lean), chopped onion, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, divided, potatoes, peeled and cubed, carrots, chopped, celery ribs, chopped, dried basil, dried parsley flakes, garlic powder, pepper, reduced-fat process cheese (velveeta), cubed, milk, reduced-fat sour cream

beef, fat trimmed, chopped onion, sliced mushrooms, dijon mustard, dried parsley, salt, dried dill, pepper, minced garlic clove, all-purpose flour, nonfat beef broth, low-fat sour cream, egg noodles, cooked

beef suet, fat, rendered, peanut butter , crunchy, unsalted peanuts, chopped, mixed bird seed, fat, rendered, unsalted peanuts, chopped, unsweetened dried cranberries, chopped, dried apple, chopped, mixed bird seed

olive oil, red onions, chopped, chopped jalapeno chilies with seeds, garlic cloves, chopped, ground beef (15% fat), chili powder, ground cumin, sweet paprika, diced tomatoes in juice, kidney beans, drained, beef broth, sour cream, grated cheddar cheese, chopped green onions, chopped fresh cilantro

olive oil, bacon, finely chopped, chopped shallots, chopped button mushrooms, salt, ground black pepper, worcestershire sauce, egg, lightly beaten, ground beef (10% fat), gorgonzola (or blue cheese), divided into 16 portions, california walnut halves, dinner rolls

oil-packed sun-dried tomatoes, drained, mayonnaise, whole-grain dijon mustard, andouille sausages ,* cut into 1-inch pieces, ground beef (15% fat), shallots, minced, salt, ground black pepper, fennel seeds, crushed, sesame-seed hamburger buns, thick slices red onion, olive oil, coarsely grated asiago cheese, roasted red peppers, drained

fat-free evaporated milk, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream, butter, melted, onion powder, garlic powder, frozen tater tots, shredded reduced-fat cheddar cheese, crushed baked sour cream and onion potato chips

fat-free cream cheese, softened, reduced-fat peanut butter, sugar, fat-free milk, carton (8 oz) frozen fat-free whipped topping, thawed, chocolate crumb crust (9 inches)

fat-free milk, banana, cut into chunks, chocolate malted milk powder, reduced-fat creamy peanut butter, fat-free frozen chocolate yogurt, cream , optional

fat-free cream cheese, cream cheese, softened, sugar, cold fat-free milk, sugar-free instant vanilla pudding mix, reduced-fat oreo cookies, crushed

fat-free milk, reduced-fat strawberry ice cream, frozen unsweetened sliced strawberries, fat-free hot fudge ice cream topping, cream in a can, maraschino cherry

lean beef, cut in 1-inch cubes (chicken or turkey), onion, chopped, fresh garlic cloves, minced, thyme, oregano, marjoram, basil, bay leaf, black pepper, freshly ground, water, red wine, celery, chopped, potatoes, chopped, carrots, chopped, mushrooms, chopped

beef, low sodium beef broth, chopped yellow onion, tomato sauce, sliced mushrooms (2 cans), barley, salt, black pepper, water, fusilli pasta, frozen corn kernels, sliced carrots, beef gravy mix

all-purpose flour, all-purpose flour, pepper, divided, beef top round steak , cut into thin strips, canola oil, sliced mushrooms, onion, chopped, garlic clove, minced, reduced-sodium beef broth, salt, fat free sour cream, no yolk noodles, cooked

red cabbage, lean ground beef (7% fat), lean beef (5% fat), zucchini, green pepper, red pepper, tomatoes (canned ), salt, black pepper, red pepper, cayenne pepper (optional) or 1 tsp chili powder (optional), turmeric or 2 tsp curry powder

lean ground beef, low sodium tomato paste, olive oil, pepperoni slices, pizza sauce, refridgerated pizza crust, sherreded mozzarella cheese

fat-free cream cheese, cream cheese,softened, confectioners sugar, cold fat-free milk, ea.) sugar-free instant vanilla pudding mix, reduced-fat cream-filled chocolate sandwich cookies,crushed