86560 week beef low low Recipes

  • Beef Filets With Cognac-Mushroom & Onion Sauce
    beef tenderloin steaks or 2 (6 -8 oz) filet of beef and
    15 More
    beef tenderloin steaks or 2 (6 -8 oz) filet of beef, salt or 1/4 tsp kosher, freshly ground coarse black pepper, canola oil, butter or 2 tbsp margarine, yellow onion, sliced and separated into rings, red onion, sliced and separated into rings, green onion, chopped, shallots, chopped, button mushrooms, sliced, garlic cloves, minced, cognac or 1/2 cup red wine or 1/2 cup low sodium beef broth, low sodium beef broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh parsley, garnish (optional)
    56 min, 16 ingredients
  • Macaroni with Cheese & Ground Beef
    olive oil, onion, chopped, garlic, chopped and
    12 More
    olive oil, onion, chopped, garlic, chopped, red pepper, diced, lean ground beef, low fat low sodium beef broth (stock), elbow macaroni, tomatoes, chopped, dried basil, dried thyme, dried sage, black pepper, sour cream, grated cheddar cheese, fresh parsley
    45 min, 15 ingredients
  • 6 Week Makeover Hearty Beef Stew (Low Fat , Low Sodium) 6 Week Makeover Hearty Beef Stew (Low Fat , Low Sodium)
    lean beef, cut in 1-inch cubes (chicken or turkey) and
    14 More
    lean beef, cut in 1-inch cubes (chicken or turkey), onion, chopped, fresh garlic cloves, minced, thyme, oregano, marjoram, basil, bay leaf, black pepper, freshly ground, water, red wine, celery, chopped, potatoes, chopped, carrots, chopped, mushrooms, chopped
    5 hour 20 min, 15 ingredients
  • Beef Mushroom Soup Made On 2-2-09 Beef Mushroom Soup Made On 2-2-09
    beef, low sodium beef broth, chopped yellow onion and
    10 More
    beef, low sodium beef broth, chopped yellow onion, tomato sauce, sliced mushrooms (2 cans), barley, salt, black pepper, water, fusilli pasta, frozen corn kernels, sliced carrots, beef gravy mix
    13 ingredients
  • Low Sodium Beef Lentil Soup Low Sodium Beef Lentil Soup
    water, lean ground beef, low-sodium tomato juice and
    9 More
    water, lean ground beef, low-sodium tomato juice, dry lentils, green cabbage, carrot, celery rib, yellow onion, green pepper slices, black pepper, ground thyme, bay leaf
    1 hour 10 min, 12 ingredients
  • Beef-a-onion-a-roomy Beef-a-onion-a-roomy
    ground beef, low fat cream of mushroom soup and
    4 More
    ground beef, low fat cream of mushroom soup, french onion soup, yellow onion (chopped ), garlicky all purpose seasoning. i use adobo all purpose, salt and pepper to taste
    1 hour , 6 ingredients
  • Beef and Pepperoni Calzones Beef and Pepperoni Calzones
    lean ground beef, low sodium tomato paste, olive oil and
    4 More
    lean ground beef, low sodium tomato paste, olive oil, pepperoni slices, pizza sauce, refridgerated pizza crust, sherreded mozzarella cheese
    8 ingredients
  • Beef Stroganoff Beef Stroganoff
    beef chuck steak trimmed and cut into 1/2 cubes and
    11 More
    beef chuck steak trimmed and cut into 1/2 cubes, white mushrooms cleaned and quartered, onions finely chopped, tomato paste, low sodium beef broth, white wine, low sodium soy sauce, low fat sour cream, cornstarch, black pepper, cooked egg noodles, chopped parsley optional
    12 ingredients
  • Beef and Tofu in Oyster Sauce Beef and Tofu in Oyster Sauce
    beef, thinly sliced and cut into 1 by 1 1/2 inch pieces and
    11 More
    beef, thinly sliced and cut into 1 by 1 1/2 inch pieces, green onions, trimmed ,cut in 1 inch diagonal pieces, firm tofu, cut in cubes or rectangles (not silky), fresh green asparagus, ends trimmed,cut diagonally into 1 inch pieces,with the tips kept separate, fresh ginger , about a 1 inch cube,grated, cornflour (cornstarch to americans, not cornmeal), water, oil, low sodium beef broth or 3/4 cup, brown sugar, oyster sauce, soy sauce (or to taste if broth is salty)
    45 min, 12 ingredients
  • Beef & Vegetables Stir-Fried in Oyster Sauce Beef & Vegetables Stir-Fried in Oyster Sauce
    beef sirloin, thinly sliced (200g=7.05oz), salt, pepper and
    11 More
    beef sirloin, thinly sliced (200g=7.05oz), salt, pepper, sake, low sodium soy sauce, cornflour, scallions, red pepper, oyster mushrooms (shiitake and enoki mushurooms) (50g= 2oz), pak choi, oyster sauce, low sodium soy sauce, vegetable oil, sesame oil
    14 ingredients
  • Easy Reduced Fat Beef Stroganoff Easy Reduced Fat Beef Stroganoff
    lean ground beef, low-fat cream of mushroom soup and
    9 More
    lean ground beef, low-fat cream of mushroom soup, skim milk, low-fat sour cream or 1/2 cup fat free sour cream, worcestershire sauce, salt, fresh ground black pepper, onion, diced, yellow bell pepper, diced, garlic cloves, crushed, egg noodles or 2 cups cooked rice
    25 min, 11 ingredients
  • Tropical Beef - Low Fat Tropical Beef - Low Fat
    boneless beef top loin steaks, chili powder, paprika and
    6 More
    boneless beef top loin steaks, chili powder, paprika, pepper, low-sodium salsa, fresh cilantro, chopped, oregano, olive oil, fresh orange
    15 min, 9 ingredients
  • Low Sodium Slow Cooker Brisket Low Sodium Slow Cooker Brisket
    beef brisket, low sodium beef broth and
    1 More
    beef brisket, low sodium beef broth, onion, sliced into rings
    10 min, 3 ingredients
  • Low Salt Irish Stew Low Salt Irish Stew
    beef stew meat, ea garlic, black pepper,fresh ground and
    11 More
    beef stew meat, ea garlic, black pepper,fresh ground, onion,halved and sliced, dark beer, low sodium beef broth, no salt added tomato paste, carrot,sliced, potatoes,cut into quarters, turnips,cut into quarters, rosemary, bay leaves, cornstarch, water
    8 hour , 14 ingredients
  • Beef Stroganoff Beef Stroganoff
    beef, cube beef buillon, whole onion, garlic, pepper, salt and
    6 More
    beef, cube beef buillon, whole onion, garlic, pepper, salt, low sodium soy sauce, low fat cream of mushroom soup, water, flour, light cream cheese, egg noodles
    12 ingredients
  • Beef Stew W/ Fettuccine Beef Stew W/ Fettuccine
    beef stew meat, flour, pepper, red wine or beef broth and
    6 More
    beef stew meat, flour, pepper, red wine or beef broth, low sodium beef broth, diced tomatoes, garlic, minced, onion, chopped, cut green beans, noodles
    10 ingredients
  • Low Carb Mac and Cheese Dog Casserole Low Carb Mac and Cheese Dog Casserole
    low-carb elbow macaroni (recommend dreamfields pasta) and
    11 More
    low-carb elbow macaroni (recommend dreamfields pasta), salt, extra virgin olive oil, divided, beef hot dogs (can use tofu pups to make this vegetarian) or 1 (12 oz) package pork hot dogs, chopped into 1-inch pieces (can use tofu pups to make this vegetarian), butter, onion, finely chopped, low carb beer , 1/3 of a bottle whatever you have on hand, milk, pepper, spicy mustard, ketchup, yellow sharp cheddar cheese, shredded, divided (buy preshredded cheese. you will need 1 1/2 sacks of 10-oz packages.)
    25 min, 12 ingredients
  • Cook Once Eat Twice - Beef Stew and Stroganoff for 2 Cook Once Eat Twice - Beef Stew and Stroganoff for 2
    vegetable oil and
    16 More
    vegetable oil, lean stewing beef, cut into bite size pieces, flour, red wine, salt, ground black pepper (or to taste), chopped onion, sliced carrot, sliced button mushroom, yukon gold potatoes, peeled and cubed, dried thyme leaves (omit if you prefer, we liked it) (optional), condensed french onion soup, condensed golden mushroom soup, condensed beef broth, chicken broth (or use another can of beef broth), low-fat sour cream (more or less-see notes below ), baked potatoes (i use yukon gold)
    1 hour 30 min, 17 ingredients




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