Low Carb Mac and Cheese Dog Casserole Recipe

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Low Carb Mac and Cheese Dog Casserole
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  1. Boil a large pot of water for macaroni. Salt water and under cook macaroni, cook about 7 minutes until just under al dente in doneness.
  2. Preheat broiler and set rack 12 inches from heat.
  3. While pasta works, heat a large deep nonstick skillet over medium-high heat. Add 1 tablespoon extra-virgin olive oil, 1 turn of the pan, then add hot dogs and brown on both sides, 4 minutes total. Remove the dogs with a slotted spoon to a paper towel lined plate. Add another tablespoon extra-virgin olive oil, 1 turn of the pan, and the butter. When butter melts, cook onions 4 to 5 minutes, then add flour and cook another minute. Add beer and cook off completely, 1 minute. Whisk in milk and bring to a bubble, then season the sauce with salt and pepper and stir in the mustard and ketchup. Lower heat and add 2 cups of the cheese. Stir to melt, 1 minute. Adjust mustard, ketchup, and salt and pepper, to your taste.
  4. Drain pasta well. Combine pasta and hot dogs with sauce and coat evenly then pour into large casserole and top with remaining cheese. Melt and brown cheese under broiler, 2 minutes. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7682.14 Kcal (32164 kJ)
Calories from fat 570.26 Kcal
% Daily Value*
Total Fat 63.36g 97%
Cholesterol 103.35mg 34%
Sodium 995.72mg 41%
Potassium 237.35mg 5%
Total Carbs 946.72g 316%
Sugars 30.45g 122%
Dietary Fiber 114.55g 458%
Protein 184.6g 369%
Vitamin C 3.7mg 6%
Vitamin A 1.8mg 60%
Iron 45.5mg 253%
Calcium 763.3mg 76%
Amount Per 100 g
Calories 75.1 Kcal (314 kJ)
Calories from fat 5.57 Kcal
% Daily Value*
Total Fat 0.62g 97%
Cholesterol 1.01mg 34%
Sodium 9.73mg 41%
Potassium 2.32mg 5%
Total Carbs 9.25g 316%
Sugars 0.3g 122%
Dietary Fiber 1.12g 458%
Protein 1.8g 369%
Iron 0.4mg 253%
Calcium 7.5mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 158.1
  • 127

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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