112350 week beef low fat low Recipes

beef suet, fat, rendered, peanut butter , crunchy, unsalted peanuts, chopped, mixed bird seed, fat, rendered, unsalted peanuts, chopped, unsweetened dried cranberries, chopped, dried apple, chopped, mixed bird seed

bean soup mix, sirloin, worcestershire sauce, water, beef broth , 99% fat free, beef bouillon cubes, onion, diced, celery, diced, frozen carrots , crinkle cut, green beans, whole kernel corn

multi grain wraps, neufchatel cheese, leaves romaine lettuce, fresh spinach, deli sliced roast beef, reduced-fat swiss cheese, tomatoes, halved, ground black pepper to taste

cooked lean ground beef (cubed ), fat free cream cheese, mustard, miracle whip, lowfat mozzarella cheese, worcestershire sauce

olive oil, onion, chopped, garlic, chopped, red pepper, diced, lean ground beef, low fat low sodium beef broth (stock), elbow macaroni, tomatoes, chopped, dried basil, dried thyme, dried sage, black pepper, sour cream, grated cheddar cheese, fresh parsley

beef roast, trimmed (net 2.87 lb after fat removal, avoid chuck roast), onions, sliced, red wine, ketchup (3/4 cup), light brown sugar, vinegar , plus, vinegar, ginger root, minced garlic, beef broth , fat free, reduced sodium, pepper

water, lean ground beef, low-sodium tomato juice, dry lentils, green cabbage, carrot, celery rib, yellow onion, green pepper slices, black pepper, ground thyme, bay leaf

reduced-fat cream cheese, crumbled farmer or ricotta cheese, minced chives, minced fresh parsley, garlic clove, minced, salt, pepper, flour tortillas (8 inches), room temperature, fresh basil leaves, julienned roasted sweet red peppers, deli roast beef, reduced-fat mayonnaise

boiling water, beef bouillon cube, balsamic vinegar, light brown sugar, olive oil, beef tenderloin, fat trimmed, cut into 4 pieces, tomatoes, cut in half

lean ground beef, low sodium tomato paste, olive oil, pepperoni slices, pizza sauce, refridgerated pizza crust, sherreded mozzarella cheese

flour tortilla, deli roast beef (16 slices/4 per wrap), fat free sour cream, feta cheese, horseradish, black pepper, red onion, red bell pepper, romaine lettuce,shredded

lean ground beef (15 percent fat), coarsely grated whole-milk mozzarella cheese, sweet italian sausages, casings removed , meat crumbled, chopped fresh basil, fresh breadcrumbs made from crustless french bread, onion, chopped, chopped drained oil-packed sun-dried tomatoes, garlic cloves, minced, dried oregano, salt, ground black pepper, tomato sauce, divided, eggs, beaten to blend, dry red wine

olive oil, lean stewing beef, all fat removed and cut into chunks, onions, cut into thin wedges, button mushrooms, garlic clove, crushed, thyme, leaves only, flour, red wine, shortcrust pastry, egg, beaten, salt and pepper

beef sirloin, fat trimmed and cubed, essence , recipe follows, dry red wine, red wine vinegar, soy sauce, minced garlic, worcestershire sauce, roughly chopped fresh rosemary leaves, fresh thyme leaves, button mushrooms , wiped clean, stems trimmed, yellow onion, peeled , cut in half then into quarters, green or red bell pepper , cut into 1-inch pieces, tomatoes, rinsed and drained, kosher salt, olive oil, couscous , recipe follows, water, couscous, kosher salt, chopped chives, chopped parsley, chopped red pepper, chopped yellow pepper, olive oil

lean ground beef, low-fat cream of mushroom soup, skim milk, low-fat sour cream or 1/2 cup fat free sour cream, worcestershire sauce, salt, fresh ground black pepper, onion, diced, yellow bell pepper, diced, garlic cloves, crushed, egg noodles or 2 cups cooked rice

onion, thinly sliced, red pepper , cut into strips, zucchini , cut into 1-1/2 x 1-1/4-inch strips, fajita marinade, sliced alpine lace 97% fat-free roast beef , , cut into 1/2-inch strips, low-fat flour tortillas (6-inch), sliced deli alpine lace reduced-fat hot pepper cheese or 1/4 lb sliced deli reduced-fat american cheese, shredded

beef chuck steak trimmed and cut into 1/2 cubes, white mushrooms cleaned and quartered, onions finely chopped, tomato paste, low sodium beef broth, white wine, low sodium soy sauce, low fat sour cream, cornstarch, black pepper, cooked egg noodles, chopped parsley optional

rye bread, low-fat sour cream, fat-free mayonnaise, prepared horseradish, sliced deli roast beef, reduced-fat jarlsburg cheese or reduced-fat swiss cheese, thinly sliced, green lettuce leaves, tomato slices