118 wedges sea Recipes

coconut milk, red curry paste, brown sugar, crunchy peanut butter (peanut sauce 2tb and add peanuts), red pepper flakes (fresh red chili peppers 2 for more kick), salt, pepper, rump steak, sliced 1/4 in. to 1/8 in, sesame oil, canola oil, chinese five spice powder, water, sea salt, water chestnuts (sliced ), bamboo shoots (sliced ), red bell pepper (cut into two 1 in. rings then cut into 6 pieces each), green bell pepper (do same as above), broccoli , crown (slice each flower once down middle), sugar snap peas (in pod), carrot (sliced at diaganol about 1/4 in. each), white onion, cut into wedges and seperated, baby corn , cut into twos, your favorite oriental mushrooms (i like oyster,sliced, or button,whole), fresh jalapeno , your authentic thai heat (sliced), fresh mint, finely chopped, fresh thai basil , if normal (finely chop 1 oz basil with 1 oz parsley), garlic clove (minced ), canola oil, peanut oil, lime wedge (served on the side )

skinless chicken thigh fillets, butter or 25 g margarine, honey, sea salt, ground pepper, paprika, lime , juices only freshly squeezed, lime wedge, to serve, couscous, hot vegetable stock, almond halve, handful chopped fresh coriander (large handful ), red chili, de-seeded and cut into strips, to serve

egg, deli ham, thinly-sliced (you could also substitute a thin slice of canadian bacon) (optional), ground red pepper, sea salt, water, butter, honey-wheat bread, smoked gouda cheese , thin and just enough to cover the fried egg, tomato, chopped into small cubes, dijonnaise mustard (i use hellmann s brand), orange wedge, fresh

split red lentils, water, onion, finely chopped, butter (olive oil or ghee or samneh), garlic cloves, crushed, potato, half cooked, peeled and cubed, baharat ( aka middle east mixed spices - the real mix), coriander, freshly ground, turmeric powder, fresh tomatoes, peeled & chopped, dried black limes (loomi, found in some middle eastern shops), sea salt , to taste, lemon wedge, to serve

zucchini flowers, green prawn meat (approx 300g unpeeled ), scallops, egg white, salt and pepper, grated lemon zest, cayenne pepper, plain flour, salt, chilled water, ice cubes, vegetable oil for deep-frying, sea salt and lemon wedges to serve

roast halibut , approximate, fresh limes , juice of, zest of and cut in wedges, sea salt, fresh ground pepper, tequila liqueur (or regular tequila if liqueur not available), lime wedge (to garnish )

extra virgin olive oil, red onion, chopped, red pepper, chopped, garlic cloves, minced, sea salt, sweet potato, cut into 1/2-inch cubes, lime , zest and juice of, diced tomatoes, black beans, rinsed and drained (or 6 cups freshly cooked ), fresh jalapeno pepper, seeded and chopped, cumin, chili powder, cocoa powder, lime, cut into wedges (optional -- for garnish ), chopped cilantro leaf, washed and dried (optional -- for garnish )

peanut or canola oil, for frying, hoagie rolls or 1 french baguette, corn flour, creole seasoning (recommended: tony cachere s), sea salt and freshly cracked black pepper, catfish fillets, shredded lettuce , thinly sliced tomatoes and hot sauce, for serving, lemon wedges, for garnish

garlic cloves, sea salt, chopped fresh cilantro, plus extra, fresh fresh cilantro stem, to garnish, paprika, ground cumin, chili powder, olive oil, plus extra, olive oil , for oiling, lemon juice or 4 tbsp lime juice, red snapper or 12 oz pompano, cleaned and scaled, lime wedge, to garnish

pork sausages, plain flour, eggs, lightly beaten, corn flake crumbs or 3/4 cup special k cereal, crumbs, garlic cloves, minced (optional), red pepper flakes , to taste (optional), moroccan seasoning , to taste (optional), lemon wedge, to serve, fresh parsley, to garnish, mayonnaise, lemon juice, sea salt , to taste, fresh ground black pepper or lemon pepper, to taste, shredded green cabbage (i recommend savoy cabbage), shredded red cabbage, carrots, coarsely grated

prawns , peeled keep tails on, garlic cloves, crushed, chopped dill, sea salt and black pepper, rice flour , for dusting, vegetable oil, for deep-frying, flat leaf parsley, lemon wedge, to serve

vegetable oil, onion, cut in 8 wedges, green bell pepper, cut in 8 wedges, stalk lemongrass, white bulb only, coarsely chopped fresh ginger, thai green curry paste , recipe follows, kaffir lime leaves, unsweetened coconut milk , 2 (13.5 oz) cans, chicken broth, skinless, boneless chicken breasts, cut in 1-inch strips, sea salt, lime, juiced, fresh thai basil leaves, fresh cilantro leaves, lime wedges, for garnish, coriander seeds, cumin seeds, whole black peppercorns, fresh thai green chiles, shallots, coarsely chopped, garlic cloves, smashed, handful of fresh cilantro sprigs, galangal, peeled and coarsely chopped, lemon grass stalks, white part only, coarsely chopped, kaffir lime leaves , torn, dried shrimp paste, water

white onion, thinly sliced, red onion, thinly sliced, red wine vinegar, coarse sea salt & freshly ground black pepper, tuna in water, fresh lemon juice , and, lemon wedge (to garnish ), ciabatta rolls , split horizontally, heads bibb lettuce, leaves separated, nicoise olive, pitted (duh), hard-boiled eggs, peeled and sliced

linguine, jumbo shrimp, peeled and deveined, sea scallops , tough foot muscles removed, fresh ground pepper, kosher salt, unsalted butter, garlic cloves, minced, fresh lemon juice , plus lemon wedges for garnish, dry white wine, torn fresh basil, chopped fresh parsley

garlic cloves, minced, minced fresh parsley, threads saffron or 1/2 tsp powdered saffron, sea salt to taste, extra virgin olive oil, pork ribs, cut into small pieces, rabbit (or an additional 1/2 lb chicken), cut into small pieces, chicken, cut into small pieces, squid, cut into small pieces, onion, chopped, tomatoes, peeled and chopped, red pepper, seeded and cut into strips, short-grain rice , such as bomba or calasparra (see note), juice of 1 lemon, green beans, blanched for 3 minutes, and drained, frozen peas, hot chicken or fish stock, shrimp, peeled and deveined, mussels, cleaned and debearded, freshly ground pepper to taste, parsley sprigs and lemon wedges for garnish

water, coarse sea salt, lentils, rinsed and picked over, extra virgin olive oil, garlic , cut into slivers, ground cumin, ground coriander, cayenne pepper, salt, white wine vinegar, green onions, white and light green parts only , thinly sliced on the diagonal, diced jicama, fresh parsley, for garnish, lemon wedges, for garnish

free-range chicken, fine sea salt, fresh ground black pepper, unsalted butter, at room temperature, chopped dill, fresh dill, lemon, quartered, leeks, white and light green parts only , thoroughly washed and cut into 2-inch pieces, russet potatoes , cut into 1-inch slices, garlic cloves, unpeeled, chicken stock, fresh dill (to garnish ), lemon wedge (to garnish ), grated lemon zest (to garnish )

freshly squeezed lemon juice, naturally brewed soy sauce, freshly chopped basil leaves, extra-virgin olive oil, balsamic vinegar, grated lemon zest, firm tofu, rinsed, patted dry, and sliced 1/2 inch thick, broccoli rabe , tough stalks trimmed, extra-virgin olive oil, plump garlic cloves, hot red pepper flakes, coarse sea salt, freshly milled black pepper, lemon wedges, for garnish