320 wave succotash Recipes

chopped onion, garlic cloves, minced, jalapeno peppers, seeded and finely chopped, chopped zucchini (about 2 lb), fresh corn kernels (about 5 ears ), ancho chile powder (such as mccormick s), salt, freshly ground black pepper, crumbled feta cheese, black beans, rinsed and drained, whole wheat flour, all-purpose flour, baking powder, dried oregano, baking soda, salt, chilled butter, cut into small pieces, low-fat milk, plain fat-free yogurt, egg, lightly beaten

sliced pancetta, finely chopped, chopped onion, garlic cloves, minced, shelled fresh purple-hull peas, freshly ground black pepper, kosher salt, water, fresh corn kernels, castelvetrano olives, pitted and quartered, torn round midnight basil leaves

butter, chopped yellow onion, garlic clove, minced, frozen corn kernels, chopped red bell pepper, dried basil, frozen baby lima beans, fat-free , less-sodium chicken broth, sugar, salt, freshly ground black pepper, balsamic vinegar

ground cinnamon, ground cumin, dried thyme, kosher salt, black pepper, boneless leg of lamb, cut into 1 1/2-inch chunks, unsalted butter, leek (white and light green parts), thinly sliced, green beans , cut into 1/2-inch pieces (1 cup), fresh corn kernels (from 6 ears ), wooden skewers , soaked in water for 30 minutes

cubed baking potato (about 1/2 lb), frozen baby lima beans, thawed, water, olive oil, fresh corn kernels (about 4 ears ), chopped green bell pepper, garlic cloves, minced, reduced-fat milk, salt, shredded sharp cheddar cheese, shredded monterey jack cheese with jalapeno peppers, fat-free flour tortillas, sliced green onions, salsa

water, salt, uncooked stone-ground yellow grits, unsalted butter, divided, freshly grated parmesan cheese, olive oil, divided, fresh lima beans, chopped onion, chopped celery, chopped carrot, water, fresh corn kernels, raw shrimp, peeled and deveined, diced tasso ham, diced shallot, white wine, grape tomato halves, fresh lemon juice, tabasco sauce, salt to taste, ground white pepper to taste

onion, finely diced, green bell pepper, finely diced, red bell pepper, finely diced, olive oil, fresh or frozen corn kernels, crowder peas, reserved crowder peas liquid, sliced green onions, fresh thyme leaves, finely chopped, salt, garnish: fresh thyme sprig

butter or margarine, fennel bulb, cut into thin 2, onion, cut into 1/4, garlic cloves, minced, red bell pepper, cut into thin 2, yellow bell pepper, cut into thin 2, frozen whole kernel corn, thawed, baby lima beans, thawed, heavy whipping cream, chopped flat-leaf parsley, fresh lemon juice, salt, freshly ground black pepper, gruyere grits, tomatoes, chopped (about 1 cup)

red bell pepper, chopped green onions, chopped fresh thyme, rice wine vinegar, fresh lime juice, olive oil, salt, ground red pepper, garlic cloves, minced, frozen corn kernels, thawed, frozen shelled edamame (green soybeans), thawed, olive oil, mahimahi or other firm white fish fillets, salt, freshly ground black pepper

red wine vinegar, chopped fresh flat-leaf parsley, dijon mustard, chopped fresh basil leaves, chopped green onions, chopped fresh thyme, kosher salt, freshly ground black pepper, garlic clove, minced, extravirgin olive oil, water, wild rice, cut green beans (about 1/4 lb), frozen baby lima beans, chopped red bell pepper, chopped celery, chopped red onion, diced plum tomato, romaine lettuce leaves, almonds, toasted

poblano chile, shelled fresh lima beans (about 2 lb unshelled beans), olive oil, chopped vidalia or other sweet onion, chopped red bell pepper, chopped green bell pepper, garlic cloves, minced, fresh corn kernels, grape tomatoes, halved, chopped fresh cilantro, fresh lemon juice, salt, freshly ground black pepper, cilantro sprigs (optional)

butter or margarine, green bell pepper, chopped, chopped onion, lima beans, drained, whole kernel corn with red and green bell peppers, drained, diced tomatoes, undrained, water, chicken bouillon granules, salt

center-cut bacon slices, frozen baby lima beans, ears corn, garlic clove, minced, grape tomatoes, halved, salt, freshly ground black pepper, chopped fresh basil

fava beans, peeled and shelled, unpeeled, large fresh shrimp, unsalted butter, divided, chopped chanterelle or cremini mushrooms, fresh white corn kernels, dry white wine, chopped fresh parsley, kosher salt, freshly ground black pepper

fresh fava beans, in the pod, butter, divided, morels or chanterelles, thoroughly cleaned and coarsely chopped, sea salt, divided, freshly ground black pepper, diced sweet onion, fresh white corn kernels (about 2 1/2 ears ), chopped fresh tarragon

dry lima beans rinsed and drained, frozen corn, red pepper chopped, sweet onion chopped, celery chopped, garlic minced, pepper, bay leaf, cream of celery soup, water, bacon cooked and crumbled

butter, chopped celery, chopped green bell pepper, all-purpose flour, fat-free , less-sodium chicken broth, cream-style corn, low-fat milk, frozen diced cooked chicken breast, thawed (such as tyson s), frozen baby lima beans, thawed, dried thyme, salt, black pepper, chopped fresh parsley

shelled or frozen butter beans or lima beans, sea salt and freshly ground pepper, olive oil, vidalia or other sweet onion, chopped, red bell pepper, cored, seeded and diced, summer squash (such as yellow crookneck or zucchini), diced, ear corn, shucked, tomatoes, cored and chopped , or 1 cup cherry tomatoes, halved, unsalted butter, fresh basil leaves , torn into pieces