4 wave salad Recipes

dressing, lemon juice, canola oil, honey, dijon mustard, garlic, peeled and minced, salt, black pepper, salad, torn spinach leaves, washed and dried, torn red-leaf lettuce, washed and dried, ripe kiwi fruit, peeled and thinly sliced, mandarin oranges, drained, dried cranberries (dried cherries work well also, as could raisins but as a last resort), red onion, thinly sliced, soft goat cheese , cut into six 1/2-inch thick rounds, bread

white wave traditionally seasoned seitan (in the blue box), red bell pepper, green bell pepper, tomato, roasted shallots, peeled and cut in half, onion, peeled and cut in half, garlic clove, chopped, cumin, ground coriander, kosher salt, pepper, siriacha chili-garlic sauce, honey (or whatever sweetener you like), lime , juice of, olive oil (or more to taste)

red potatoes, hard-boiled eggs, chopped, diced green pepper, diced red pepper, stalk celery, diced, onion, diced, light mayonnaise, miracle whip light, dijon mustard, turkey bacon , cooked crisp, black olives, celery salt, parsley, garlic powder, black pepper, seasoned salt