43 watching sweating Recipes

boneless skinless chicken breast, four 4 oz pieces, pounded, salt, black pepper, olive oil, onion, chopped, green pepper, chopped, yellow pepper, chopped, garlic clove, minced, dry red wine, italian-style stewed tomatoes, parsley, snipped, cooked spaghetti

butter, scallion, sliced , keep the white and green parts separated, carrots, cut into 1/2-inch chunks, red potatoes, cut into 1/2-inch chunks, salt, pepper, garlic powder, flour, water, milk, whole for a richer flavor and 1% if like me you have to watch the fat, cut green beans, corn, peas, thyme, powder

flank steaks, soy sauce, sugar snap peas, fresh chinese egg noodles, sesame oil, peanut oil, water, yellow onion, thinly sliced, asian oyster sauce, cornstarch , dissolved in, chicken broth, green onions, white and pale green parts only, thinly sliced on the diagonal, for garnish

minced garlic (or more if you love garlic like i do), fresh lemon juice, dijon mustard (watch out for the hot stuff!), sea salt or 1/2 tsp sodium-free seasoning (ie. mrs. dash), fresh ground black pepper, skinless chicken breast halves

fresh rhubarb, chopped, water, sugar-free strawberry gelatin, powder, fresh strawberries, chopped, non-fat vanilla yogurt (or sweetened with artificial sweetner if you need to watch carbs)

german chocolate cake mix, kraft caramels, sweetened condensed milk (used seperately, watch directions below), butter, softened, semisweet chocolate chips (or milk chocolate chips)

eggs beaten, qt. buttermilk, flour, sugar, soda, salt, oil (if watching calories, use 1 cup applesauce in place of ), raisin bran (15 oz.)

curd cottage cheese (use lowfat if your watching calories and fat), carton of cool whip (again, low fat or no fat if desired), crushed pineapple; well drained, mandarin oranges; well drained, jello (i use lime or raspberry)

margarine, chopped onion, dried rubbed sage, curry powder, ground nutmeg, all-purpose flour, low sodium chicken broth, tomato paste, salt, cubed peeled fresh pumpkin , can substitute canned pumpkin (about 1 lb), chopped peeled mcintosh apples or 1 cup other sweet cooking apple, evaporated skim milk, sage sprig (optional)

all-purpose flour, sugar, reduced-calorie margarine, chilled and cut up, water , more if necessary, apples, peeled and thinly sliced, sugar, cornstarch, ground cinnamon, uncooked old fashioned oats, all-purpose flour, sugar, reduced-calorie margarine, melted

fresh lemon juice, light brown sugar, chili powder, teaspoonlemon , zest, ground cumin, table salt, cayenne pepper, scallops , about 16 sea, zucchini , cut into 1/2 inch-thick slices

pasta shells, olive oil, ground chicken, baby portabella mushrooms, sliced, sliced red bell pepper , strips, sliced yellow bell pepper , strips, chopped onion, garlic clove, minced, tomato sauce, chopped fresh flat-leaf parsley, dried basil leaves, fresh ground black pepper , to taste, salt , to taste, grated parmesan cheese

cubed provolone cheese, diced roasted red pepper (see instructions for roasting directions if needed), chopped onion, salt and black pepper, ground beef, hamburger buns

firm tofu, pressed and drained, sherry wine, cornstarch, orange , juice of (watch out for pits), orange zest, low sodium soy sauce, sugar (or other sweetener), hot sauce (or chili paste), garlic clove, minced, olive oil (or sesame oil)

sugar, jalapeno peppers, seeded and finely chopped (watch your eyes), fresh peaches, peeled and chopped, fresh lime juice, sliced onion, fresh cilantro, chopped, sourdough english muffins, split & toasted, gruyere cheese, smoked salmon

egg whites, lightly beaten, olive oil, milk, chili powder, uncooked ground turkey breast or 2 lbs ground turkey, chopped onion, fine dry breadcrumb, jalapeno peppers, seeded and minced (watch out for your eyes), chopped fresh cilantro, multigrain spaghetti or 16 oz whole wheat spaghetti or 16 oz regular spaghetti, cream cheese, milk, salt (optional, if using use sparingly at first ), gouda cheese, shredded, fresh cilantro

pinto beans , sorted, washed, soaked overnight, head garlic, olive oil, kosher salt, cumin seed, freshly ground, mexican oregano, finely ground, lard or 3 tbsp bacon drippings, yellow onions, finely chopped, green pisilla chilies , skins scorched & scraped, seeded, finely chopped

stoneground cornmeal, unbleached flour, ears fresh corn (cut off cob ), chopped fresh jalepeno pepper, baking powder, sugar, salt, eggs, milk, butter, you may add habanero pepper as well , but watch out for the extra heat)