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Grill 'em and Watch 'em Weep Burgers Recipe

Grill 'em and Watch 'em Weep Burgers Recipe

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Ingredients:

Serving

1/3 cup finely cubed provolone cheese
1/4 cup diced roasted red pepper ( see instructions for roasting directions if needed)
1/4 cup finely chopped onion
salt and black pepper
1 lb ground beef
4 hamburger buns

Directions:

In bowl, combine cheese, red peppers, onion, salt, pepper.
Add beef, mix well.
Shape into 4 patties.
Grill-covered-medium hot heat 4-5 minutes each side or until meat is no longer pink.
**For Roasted Red Pepper: Broil pepper approx 2 from broiler for about 15 minutes, rotating the pepper slightly every 5 minutes (I use hot dog tongs).
Once it looks blackened on all sides-remove with tongs and place in paper bag-folding down top of bag to seal in heat.
Let pepper cool slightly.
When cool enough to handle, peel outer skin off w/your fingers.
Cut pepper in half and remove all seeds and core.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	463.31 Kcal (1940 kJ)
Calories from fat	186.11 Kcal
		% Daily Value*
Total Fat	20.68g	32%
Cholesterol	82.81mg	28%
Sodium	444.07mg	19%
Potassium	370.44mg	8%
Total Carbs	37.71g	13%
Sugars	7.95g	32%
Dietary Fiber	1.35g	5%
Protein	31.47g	63%
Vitamin C	15.2mg	25%
Iron	7.1mg	39%
Calcium	118.8mg	12%

Amount Per 100 g
Calories	207.71 Kcal (870 kJ)
Calories from fat	83.44 Kcal
		% Daily Value*
Total Fat	9.27g	32%
Cholesterol	37.12mg	28%
Sodium	199.09mg	19%
Potassium	166.08mg	8%
Total Carbs	16.91g	13%
Sugars	3.57g	32%
Dietary Fiber	0.6g	5%
Protein	14.11g	63%
Vitamin C	6.8mg	25%
Iron	3.2mg	39%
Calcium	53.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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