13 sweat Recipes

onion (sliced, diced or rings), oil (enough just to cover bottom of pan)

organic apple cider vinegar (i use bragg s, helps restore the acid-alkaline balance in your body, helpful for acne, softens skin), ground ginger (increases circulation, opens pores, makes you sweat), dead sea bath salts, per package directions (helps leach out toxins, soothes open sores or blemishes), fresh water (to drink, or cool detox teas)

butter (apx 2 tbsp for the sweat, & enough to saute chicken), cashews (roasted & salted), cumin seeds (preferably whole , see recipe description), indian green chili pepper, diced (or other of your choosing), onion, diced, garlic cloves, diced, roma tomatoes, diced (or 3 small regular tomatoes), tomato paste, cream (apx a cup or so), fresh cilantro, chopped, boneless chicken breasts or 5 chicken thighs, diced, flour, water, salt, butter, garlic cloves, peeled and chopped

sour cream, buttermilk, serrano peppers , roasted, peeled and finely chopped, garlic, finely chopped, squeeze lime juice, salt and pepper, salmon fillet, 6 oz, water, bay leaf, parsley sprigs, lemon juice, black peppercorns, flaked poached salmon, jumbo lump crab meat, flaked, prepared mayonnaise, dijon mustard, prepared horseradish, drained, chopped red onions , sweated, garlic , sweated, egg whites , stiffly beaten, dried bread crumbs, chopped parsley, salt and freshly ground pepper, canola oil, for cooking, garnish: smoked salmon

olive oil, for sauteing, brussels sprout leaves (about 5 lb) remove spotty or excessively dark leaves, salt and freshly ground black pepper, red onions , caramelized and sweated to 2 cups, bacon lardoons, vinaigrette , recipe follows, croutons, hard boiled medium eggs, each cut into 16 wedges, shallots, finely diced, garlic cloves, minced, chopped fresh thyme, red wine vinegar, salt and pepper, extra virgin olive oil, pure olive oil

chicken wings, all-purpose flour, salt, freshly ground black pepper, canola oil, for frying, habanero bbq syrup ; chinese black bean-sesame sauce; and moroccan ginger sauce, recipes follow, habanero chile , char-grilled or broiled until blackened and sweated, molasses, honey, ketjap manis, apple cider vinegar, tamarind concentrate, garlic powder, ketchup, dijon mustard, cornstarch, canola oil, sliced green onions, peeled and grated fresh ginger, garlic, minced, fermented black beans or dark soy sauce, rice wine vinegar, honey or molasses, toasted sesame oil, red pepper flakes , optional, toasted sesame seed, olive oil, minced garlic, peeled and grated fresh ginger, freshly squeezed orange juice, minced preserved lemon , or 2 tsp grated lemon zest, honey, orange blossom water, ground turmeric, cayenne pepper, ground cinnamon, crushed coriander seed, salt and freshly ground black pepper, minced fresh parsley, for garnish, minced fresh cilantro, for garnish, dry-cured olives , for serving, roasted almonds , for serving

whole, unhusked tomatillos, garlic cloves, salt, serrano chiles, olive oil, divided, mexican sausage (recommended : longaniza or chorizo), minced, corn tortillas, white onion, minced, minced cilantro leaves, sour cream, poblano or anaheim chiles, roasted, sweated, peeled, seeded, de-veined, and cut into strips, cilantro sprigs, washed and dried

unsalted butter, onion, chopped, kosher salt, plus extra for the sweat and for seasoning fillets, garlic, minced, frozen chopped spinach, thawed and squeezed dry, lemon , zested, freshly ground black pepper, plus extra for seasoning fillets, chopped fresh parsley leaves, heavy cream, white wine, grated cheddar, flounder fillets, leftover cooked rice

roma tomatoes, garlic clove, bay leaves, oil (corn, safflower or canola), white onion (slivered or thinly sliced ), poblano chile (3/4 lb s about 3, charred, sweated, skinned, stemmed, seeded, cut into about 2-inch slices may soak ), marjoram, salt , kosher (more or less to taste), eggs, cheese, crumbled (queso fresco, farmers or a mild feta)