7631 watchers veggie barley Recipes

olive oil, divided, garlic cloves, minced, red onion, diced, stalk celery, diced, jalapeno, seeded and diced, barley, chicken stock, salt and pepper, to taste, lemon zest, lemon , juice of, granny smith apple, peeled and chopped, golden raisin, pecans, toasted and chopped

water, garlic cloves, pearl barley, green onions, chopped (optional), chopped radish, red pepper, chopped, yellow pepper, chopped, chopped parsley, chopped fresh basil, chopped fresh chives, dijon mustard, garlic clove, red wine vinegar, olive oil

beef stew meat (cubed 1 inch pieces), cooking oil, carrots, sliced diagonally or 1 cup use baby carrots, sliced celery, onion , chunked, tomatoes (chunked or cut up), pearl barley, potatoes, cut in 1 in cubes, green beans (drain liquid from can), red wine or 1 cup burgundy wine, beef broth (or water and bouillon to make equivalent), garlic cloves, crushed, basil, crushed, hot red pepper flakes (optional), pepper, parsley, garnish

vegetable broth or 2 cups chicken broth, wild rice, pearl barley, smart balance butter spread, onion, diced, leek, green parts (or 2 cup green and white , omit onion), celery, diced, black pepper, ground sage, garlic cloves, dried cranberries (cherry flavored are great!), walnuts, chopped

butter (or margarine, or a mix of both), brown sugar , packed, egg, vanilla, barley flour, baking soda, baking powder, salt, unsweetened flaked coconut, old fashioned oats (large flake or slow cooking), raisins

steaks, cubed (*), leeks, chopped, potato, diced (i like white ), carrots, chopped, garlic cloves, minced, salt (or substitute), dried sage (finely crushed ), thyme (finely crushed ), bay leaves (or three small), fresh coarse ground black pepper, low sodium beef broth (**), water, pearl barley

butter, oil, pearl barley, chopped onions, chopped garlic, sliced mushrooms, chopped parsley, carrots, stalks celery, salt, soy sauce, chicken broth, cayenne pepper, black pepper , to taste, scallion, sliced

water, uncooked medium pearl barley, onions, chopped, stalks celery, chopped, olive oil, sliced fresh mushrooms, vegetable broth or 6 cups beef broth, sliced carrots, tomato paste, salt and pepper, minced fresh parsley

olive oil, onion, chopped, mushrooms, diced, basil, barley, vegetable stock, sun-dried tomato, chopped

butter or 3 tbsp canola oil, pepper, chopped onions, nutmeg , freshly grated if possible, chopped carrot, dried thyme, chopped celery, pearl barley, minced garlic, fresh parsley, minced, mushrooms, sliced, chicken broth (2 large cans with any fat spooned off the top)

onion, chopped, carrot, sliced medium thickness, celery, chopped, mushrooms, sliced, pearl barley, pinto beans, drained, vegetable juice (v8 brand), garlic powder, mild chili powder, fat free sharp cheddar cheese, shredded

vegetable broth or 1 1/3 cups chicken broth, quick-cooking barley, mushrooms, sliced, low sodium soy sauce

yellow onions, butter, pearl barley, chicken broth, tomato juice

beef stew meat , cut into 1-inch pieces, vegetable oil, water, celery ribs, chopped, carrots, chopped, onion, chopped, diced tomatoes, undrained, tomato paste, beef bouillon granules, dried oregano, thyme, basil, parsley, salt, pepper, barley

lean ground turkey or 1 lb ground beef, chopped onion, chopped celery, red bell pepper, diced, carrot, shredded, barley, tomato paste, water, salt, pepper, garlic clove, minced, worcestershire sauce (optional), red wine (optional), sweet paprika (optional)

olive oil, grated lemon rind, fresh lemon juice, whole-grain dijon mustard, fresh ground black pepper, uncooked pearl barley, coarsely chopped red bell pepper, chopped red onion, chopped fresh cilantro, chopped fresh mint, salt, frozen shelled edamame, thawed (green soybeans)

black beans, rinsed & drained, tomatoes and green chilies, undrained, barley, uncooked, vegetable broth, frozen corn, onion, chopped, lime juice, cumin, chili powder, ground red pepper, garlic clove, minced

olive oil, onion, minced, garlic, finely chopped, ground cinnamon, sugar, dried lentils, pearl barley, grain rice, chopped dried apricot, raisins (i used golden sultanas), dried mint, pepper