Crock Pot Beef and Barley Soup Recipe

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Crock Pot Beef and Barley Soup
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  1. All ingredients except the barley can go directly into the crock pot.
  2. Cook on high 4-5 hours or low 6-7 hours.
  3. Add barley last hour.
  4. Add more water if needed.
  5. Don't forget to remove bay leaves before serving!
  6. * I brown my meat first but that is a personal preference. I also trim every bit of fat that I can see the keep the calorie count down.
  7. ** I use a homemade beef broth that is low sodium.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.08 Kcal (1788 kJ)
Calories from fat 32.71 Kcal
% Daily Value*
Total Fat 3.63g 6%
Cholesterol 44.14mg 15%
Sodium 1650.09mg 69%
Potassium 1225.5mg 26%
Total Carbs 65.8g 22%
Sugars 5.97g 24%
Dietary Fiber 13.61g 54%
Protein 35.14g 70%
Vitamin C 13.9mg 23%
Vitamin A 0.6mg 21%
Iron 5.4mg 30%
Calcium 121.5mg 12%
Amount Per 100 g
Calories 51.54 Kcal (216 kJ)
Calories from fat 3.95 Kcal
% Daily Value*
Total Fat 0.44g 6%
Cholesterol 5.33mg 15%
Sodium 199.13mg 69%
Potassium 147.89mg 26%
Total Carbs 7.94g 22%
Sugars 0.72g 24%
Dietary Fiber 1.64g 54%
Protein 4.24g 70%
Vitamin C 1.7mg 23%
Vitamin A 0.1mg 21%
Iron 0.6mg 30%
Calcium 14.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
  • 10

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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