1048 watchers lunch Recipes
-
Weight Watchers 6pt. Blueberry Smoothielow-fat milk and4 Morelow-fat milk, nonfat plain yogurt (i like to used trader joes organic, it is creamy), low fat cottage cheese, banana, frozen blueberries (i use fozen because it makes it nice and cold!)3 min, 5 ingredients
-
-
Egg White Omelet With Toastliquid egg substitute, red pepper, chopped and1 Moreliquid egg substitute, red pepper, chopped, watchers multi-grain bread2 min, 3 ingredients
-
Weight Watchers (Ww) Roasted Squash Risottobutternut squash, cubed, fresh rosemary and7 Morebutternut squash, cubed, fresh rosemary, red onion, finely diced, risotto rice, vegetable stock, crushed garlic cloves, extra light cream cheese, balsamic vinegar40 min, 9 ingredients
-
-
Weight Watchers Baked Sweet Potato Chips Recipesweet potato, peeled and2 Moresweet potato, peeled, non-fat olive oil flavored cooking spray, kosher salt25 min, 3 ingredients
-
Weight Watcher's Baked Gingerbread Pancakespray butter-flavored cooking spray, skim milk and10 Morespray butter-flavored cooking spray, skim milk, all-purpose flour, all-purpose flour, unsweetened applesauce, fat free egg substitute, dark molasses, sugar, ground ginger, ground cinnamon, table salt, low-fat yogurt (vanilla, lemon, coffee)27 min, 12 ingredients
-
Diet Sunkist Sungria - Weight Watchersdiced kiwi or 1/2 cup pineapple or 1/2 cup raspberries or... and4 Morediced kiwi or 1/2 cup pineapple or 1/2 cup raspberries or 1/2 cup strawberry, ice cold sunkist diet orange soda, white grape juice, canada dry seltzer water, orange slice (to garnish )10 min, 5 ingredients
-
Weight Watchers Veggie Sandwichsandwhich thins roll , arnold select 100% whole wheat and6 Moresandwhich thins roll , arnold select 100% whole wheat, alfalfa sprout, tomato, sliced, cucumber, carrot, shredded, provolone cheese, honey mustard5 min, 7 ingredients
-
Autumn Vegetable Frittata (Weight Watchers)fat free egg substitute, grated parmesan cheese and7 Morefat free egg substitute, grated parmesan cheese, black pepper, olive oil, zucchini , quartered length-wise, then cut into 1/2-inch chunks, onion, thinly sliced, red bell pepper, thinly sliced, shredded carrot, torn fresh mint leaves15 min, 9 ingredients
-
Weight Watchers Greek Chicken With Lemon Couscous 8 Pointsdried oregano, garlic powder, salt, pepper and9 Moredried oregano, garlic powder, salt, pepper, chicken stock (you can use up to 1 1/4 cup. reduced-sodium ), chicken breast halves (4oz skinned , boned), lemon juice (juice from about 2 lemons), lemon rind (grated ), margarine (reduced-calorie ), dried parsley flakes, couscous (1 10 oz. package uncooked ), lemon slices (optional), oregano sprigs (fresh optional)25 min, 13 ingredients
-
Carb Watchers Chocolate Cheesecakeground toasted walnuts, all-purpose flour, frys cocoa and10 Moreground toasted walnuts, all-purpose flour, frys cocoa, splenda sugar substitute, white sugar, meted butter, cream cheese, sour cream, frys cocoa, sugar, vanilla extract, eggs1 hour , 13 ingredients
-
Weight Watchers Steak and Eggseggs, egg whites, club soda , 2 tbsp and4 Moreeggs, egg whites, club soda , 2 tbsp, deli roast beef, thickly sliced, table salt (to taste), black pepper, freshly ground (to taste), steak sauce10 min, 8 ingredients
-
Weight Watchers Calavacitas (Mexican Succotash) 1 Point Per Cupvegetable oil, corn (fresh or frozen ), zucchini, tomato and5 Morevegetable oil, corn (fresh or frozen ), zucchini, tomato, oregano, cumin, salt, pepper, garlic powder25 min, 9 ingredients
-
Weight Watchers Roasted Pepper Salad (1 Point)tomatoes, seeded and coarsely chopped and9 Moretomatoes, seeded and coarsely chopped, kalamata olive, chopped, capers, rinsed and chopped, garlic clove, crushed through a press, red pepper flakes, olive oil, bell peppers, cut into 1 inch wedges, use 4 different color peppers if possible, red wine vinegar, salt, chopped fresh basil or 2 tbsp chopped fresh parsley, coarsely chopped1 hour , 10 ingredients
-
Tandoori Chicken (Weight Watcher Friendly)curry paste (i use patak's tandoori ), low-fat mayonnaise and1 Morecurry paste (i use patak s tandoori ), low-fat mayonnaise, chicken breasts35 min, 3 ingredients
-
Weight Watchers West Indies Banana Breadall-purpose flour, baking powder, salt, ground cinnamon and9 Moreall-purpose flour, baking powder, salt, ground cinnamon, ground nutmeg, sugar, margarine, egg, vanilla extract, ripe bananas, mashed, raisins, chopped walnuts, shredded coconut1 hour , 13 ingredients
-
Weight Watchers Cheesy Broccoli-Pasta Bake (6 Points)whole wheat penne or 3/4 lb whole wheat ziti and8 Morewhole wheat penne or 3/4 lb whole wheat ziti, fresh broccoli florets, olive oil, onion, finely chopped, all-purpose flour, dry mustard, skim milk, salt, shredded fat-free cheddar cheese1 hour , 9 ingredients
-
3 Bean Salad, Weight Watcher's Coreblack beans, rinsed, red beans, rinsed, chickpeas, rinsed and8 Moreblack beans, rinsed, red beans, rinsed, chickpeas, rinsed, white shoepeg corn, rice vinegar, soy sauce, garlic powder, balsamic vinegar, red onion, chopped, tomatoes, chopped, salt10 min, 11 ingredients
Related searches: