131021 watchers jerk chicken salsa points Recipes

chicken breast fillet, reduced-fat peanut butter, low sodium soy sauce, water, sesame seeds

skinless, boneless chicken breast halves, jerk paste, uncooked egg noodles, olive oil, garlic, minced, chicken stock, jerk paste, dry white wine, chopped fresh cilantro, limes, quartered, salt and pepper to taste, heavy whipping cream, fresh cilantro, for garnish

green onions, chopped, garlic cloves, hot red pepper, seeded, orange juice, soy sauce, vegetable oil, cider vinegar, thyme, allspice, cinnamon, ginger, curry powder, nutmeg, salt, pepper, skinless chicken pieces, diced tomatoes, sweet red pepper , roasted, seeded and drained, mango, peeled and diced, green onions, chopped, lime juice, fresh coriander (cilantro), cider vinegar, honey

ground cinnamon, ground allspice, garlic salt, dried thyme, table salt, black pepper, cayenne pepper (to taste), fresh lime juice, divided, boneless skinless chicken thighs, about 6 thighs, mango, diced, shallots, finely chopped, jalapeno pepper, cored, seeded and minced (do not touch seeds with bare hands), fresh cilantro, fresh, minced, table salt (to taste)

grilled chicken, caribbean jerk marinade, pineapple, chopped, lettuce greens, red onions, honey balsamic vinaigrette, whole wheat tortilla

olive oil, boneless skinless chicken breasts, salt, pepper, light soy sauce, sage, jerk sauce, spinach, grape tomatoes, diced cucumber, strawberries, mandarin oranges in juice, oil -and-vinegar dressing (or 2 tbsp sun-dried tomatoes, and oregano dressing)

brown rice, cider vinegar, spiced rum or 1/4 cup orange juice, jerk sauce, grated fresh ginger, boneless skinless chicken breasts, olive oil, black beans, drained and rinsed, scallion, sliced

olive oil, jamaican jerk rub, chicken tenders, pineapple , sliced into sm pieces, red pepper, green onions, heads romaine lettuce, black beans, drained, bacon, cooked and crumbled, limes, reduced-fat mayonnaise, pineapple preserves

heads baby bok choy, trimmed and thinly sliced, cube shredded red cabbage, a peeled , cored fresh pineapple, chopped, cider vinegar, brown suger, all-purpose, jerk seasoning, skinless, boneless chicken breast halves

grain white rice, cider vinegar, spiced rum or orange juice, jerk sauce (such as pickapeppa sauce), grated fresh ginger, boneless, skinless chicken breasts, kosher salt and pepper, olive oil, black beans, drained and rinsed, fresh pineapple , cut into 1-inch pieces, scallions, sliced

chicken, salsa (i prefer pace thick and chuncky, mild), tortillas, heavy whipping cream, mexican cheese, black olives, sour cream (to taste)

chicken breasts , sliced lengthwise into fingers, jerk marinade , recipe follows, olive oil, rice, cooked, cooked black beans, fresh flour tortillas, warmed, shredded white cheddar, shredded romaine, dollops sour cream, spoonfuls salsa, avocado, sliced, jalapeno slices, ground allspice, dried thyme, cayenne pepper, freshly ground black pepper, ground sage, ground nutmeg, ground cinnamon, salt, garlic powder, sugar, olive oil, canola oil, soy sauce, white vinegar, fresh squeezed orange juice, fresh lime juice, scotch bonnet pepper, finely diced, white onion, chopped, chopped green onion, fresh chopped garlic

chicken breasts, boneless, skinless, caribbean jerk marinade (i use kc masterpiece), red potatoes, washed, thinly sliced with the skin on, onion, sliced into rings, garlic, minced to taste, diced tomatoes with jalapenos, caribbean jerk marinade, divided, red pepper flakes , to taste (optional), splash pickapeppa sauce (optional)

spiced caribbean jerk flavored 30-minute marinade (such as kc masterpiece), divided, fresh lime juice, divided, black pepper, garlic cloves, minced, skinless, boneless chicken breast halves, low-fat flour tortillas, black beans, rinsed and drained, shredded monterey jack cheese, bottled chunky salsa

jerk rub, dried thyme, onion powder, ground allspice, ground black pepper, ground red pepper, sugar, salt, ground nutmeg, skinned, with bone-in chicken thighs, chicken broth

chicken pieces, distilled white vinegar , plus 1 tsp, chopped scallions, scotch bonnets, seeded and minced (please wear gloves), soy sauce, fresh lime juice, ground allspice, bay leaves, garlic, minced, salt, sugar, dried thyme, crumbled, cinnamon, jamaican barbecue sauce, to serve , recipe follows, ketchup, soy sauce, jamaican hot pepper sauce, jerk marinade (reserved from associated recipe), scallions, minced, garlic, minced, minced fresh ginger, dark brown sugar, distilled white vinegar, dark rum

tortilla chips, diced cooked chicken, shredded cheese, jamaican jerk rub, divided, red bell pepper, lime, smipped fresh cilantro, sour cream