1037 watchers inspired value Recipes

olive oil, garlic cloves, minced, fresh milled pepper, sea salt, washed and chopped curly kale, baby potatoes, onion, chopped, vegetable oil, for sauteeing, and an optional dried lime

olive oil, garlic cloves, pork tenderloin, soy sauce (or to taste)

low fat coconut milk, fresh cilantro, chopped, garlic, minced, tilapia fillets, cayenne pepper , to taste, canola oil, carrots, shredded, red bell pepper, chopped, crushed pineapple in juice, undrained, unsweetened coconut, shredded, fresh cilantro, chopped, honey, lime zest

vegetable oil, cornstarch, white pepper, chicken broth, oyster sauce, chinese rice wine or 1 tbsp dry sherry, sugar, firm white fish fillet, thinly sliced, chinese long beans, cut in 1 inch pieces, vegetable oil, onion, thinly sliced, minced ginger, cornstarch dissolved in 1 tbsp water

bacon, chopped into bite size pieces, green onions , sliced on the bias, yukon gold potatoes, chopped into 3/4-inch pieces, sour cream, water, salt and pepper

coconut oil, onions, minced, garlic cloves, minced, grated fresh ginger, thai chili paste, red thai curry paste, light coconut milk, peanut butter, orange juice, chicken stock, pork shoulder, cubed, mirin, red pepper flakes, carrots , cut into stew size chunks, zucchini, chopped cilantro

vegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)

curry powder, garlic cloves, galangal (or ginger), sambal oelek, ground aniseed, mint leaves, saffron, almonds, coconut milk, chicken breasts, cut into strips (12 - 16 oz total ), onions , slices (cut into fourths)

portabella mushrooms, olive oil (extra virgin), chopped garlic clove, worcestershire sauce, red wine vinegar, grated 2% cheddar cheese, hamburger buns (whole wheat to stay healthy), leaves romaine lettuce, tomato, sliced, mustard

ground turkey or 1 lb ground beef, sirloin , cut into cubes, black beans, drained, onion, diced, green bell pepper, diced, chili pepper, diced, chili powder, cayenne pepper, chili seasoning mix (i used ortega), tomatoes with juice, crushed, salt and pepper, shredded cheddar cheese (optional), sour cream (optional)

five-spice powder, cayenne pepper, dried chipotle powder, kosher salt, black pepper, rice wine vinegar, hoisin sauce, white onion, sliced, lemon, sliced, rack baby back ribs, hoisin sauce, garlic clove, minced, scallion, minced, dark sesame oil, rice wine vinegar

boneless skinless chicken breasts, dried thyme, fresh ground black pepper, salt, chicken stock, cooking sherry, sliced mushrooms, whipping cream (light ), dijon mustard, cornstarch (optional)

cucumbers, peeled and sliced thin, green pepper, diced, tomatoes, halved, red onions, diced, sesame oil, seasoned rice vinegar

roasting chickens, giblets and neck removed, cut into 9 pieces, lemons, cut into quarters, cracked black peppercorns, bay leaves, olive oil , plus additional, olive oil, for greasing the pan and brushing the phyllo, leeks, white and light green parts halved and thoroughly rinsed for sand, then sliced, pine nuts, golden raisin, dry vermouth (or retsina) or 2 tbsp dry white wine (or retsina), chopped fresh dill, ground cinnamon, grated lemon zest, salt, fresh ground black pepper, sheets frozen phyllo dough , laid on work surface under plastic wrap and a dry kitchen towel, toasted walnut pieces, finely chopped, eggs, lightly beaten

olive oil, brown onions, chopped, garlic cloves, crushed, stewing beef, cut into small chunks, ground cumin, smoked paprika, ground black pepper, bay leaf, tomato paste, beef stock, chickpeas, rinsed and drained (canned ), diced tomatoes, canned, fresh coriander, finely chopped, black olives (optional)

olive oil, red onion, chopped, leek, chopped, shallots, chopped, green onions, chopped, frozen chopped spinach, feta cheese, part-skim ricotta cheese, eggs, beaten, salt , to taste, pepper , to taste, olive oil cooking spray, phyllo dough, thawed

pomegranate juice, tangerine juice, pineapple juice, lemon balm