101003 wash day beans rice Recipes

cooked rice, olive oil, onion, finely chopped, green pepper, chopped, garlic cloves, minced, black beans, undrained, water, mexican oregano, sazon goya seasoning , without annatto (i get this in the ethnic aisle at most any grocery store), cider vinegar

coconut milk, salt, divided, uncooked long-grain rice, chicken breast cutlets, freshly ground pepper, crushed tortilla chips, honey, lime zest, fresh lime juice, extra virgin olive oil, seasoned black beans, drained and rinsed, chopped red bell pepper, sliced green onions, chopped fresh cilantro

extra-virgin olive oil, lime juice, ground cumin, cooked basmati rice, cooled, black beans, rinsed and drained, diced carrots, raw corn kernels, chopped tomato, minced italian parsley, minced fresh cilantro, chopped red onion, salt and pepper

dried black beans, thick bacon slices, diced, yellow onion, chopped, garlic cloves, minced, red bell pepper, chopped, chicken broth, bay leaves, salt, ground cumin, vegetable oil, plantain, cut into 1/2-inch cubes, garlic cloves, minced, chopped fresh cilantro, fresh lime juice, fresh orange juice, olive oil, garlic cloves, shallots, coarsely chopped, green bell pepper, coarsely chopped, chopped fresh cilantro, olive oil, smoked paprika, tomato sauce, chopped roasted red bell peppers, tomato paste, hot cooked rice

cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion

onion, chopped, green pepper, chopped, stalks celery, chopped, garlic cloves, minced, liquid smoke, all purpose greek seasoning, salt and pepper, red beans, rice, uncooked, smoked sausage, sliced

rice noodles , any width, oil, ground pork, fish sauce, shallots, minced, garlic cloves, finely minced, gingerroot, finely minced, chicken broth, eggs, beaten, mung bean sprouts, cilantro, chopped

papaya, peeled, seeded, and diced, olive oil, orange juice, lemon juice, chopped red onion, chopped fresh cilantro, chopped red bell pepper, chopped green bell pepper, cayenne pepper, garlic cloves, minced, black beans, rinsed and drained, brown rice, cooked, hot sauce (optional)

black beans, chopped tomatoes, cooked rice, feta cheese, chopped celery, chopped green onion, italian dressing (ken s 3 cheese is wonderful with it!), chopped cilantro or 2 tbsp parsley

water, dried kidney beans, butter, chopped green onion , including tops, chopped onion, stalk celery, chopped, chopped garlic, hot smoked sausage (optional), bay leaf, pepper, red pepper (optional), cumin (to taste), cooked white rice

cooked black runner beans, cooked wehani rice, diced crunchy celery, diced mango, diced red onion, cilantro, chopped, up to 1/3 cup dressing of choice made with olive oil, white wine vinegar and toasted chili powder, salt and freshly ground black pepper

pork tenderloin , butterflied and pounded slightly to an even thickness between sheets of plastic wrap, southern cooked greens, recipe below, vegetable oil, essence , recipe follows, unsalted butter, chopped yellow onions, minced garlic, all-purpose flour, chicken stock, red beans , recipe follows, rice , recipe follows, chopped green onions, garnish, chopped parsley, garnish, hot cornbread, accompaniment

chorizo sausage, casing removed, chopped red bell pepper, chopped fresh cilantro, black beans & rice, thawed pre-pared pie dough, monterey jack cheese, shredded, egg beaten, salsa , if desired, sour cream , if desired

eggs, warm milk, butter, black beans, cooked wild rice, salsa

vegetable oil, converted rice, white onion chopped, minced garlic, broth from cooked black beans, jalapeno diced, tomato diced, cilantro finely chopped, shallot diced, juice of 1/2 lime, salt

water, salt, divided, grain rice, fresh lime juice (about 2 large limes), extravirgin olive oil, freshly ground black pepper, garlic clove, minced, rinsed and drained canned black beans, fresh corn kernels (about 2 ears ), chopped fresh cilantro

black beans, drained, commercial italian dressing, pepper, grain rice, uncooked, green onions, chopped, tomato, chopped

cooking oil, chicken thighs, chicken drumsticks, salt, fresh-ground black pepper, onion, chopped fine, garlic, minced, canned crushed tomatoes, bottled pimientos, drained, drained and rinsed black beans (from 1 15-oz can), rice , preferably medium-grain, water, chopped fresh parsley, cayenne, lime wedges (optional)