72315 wasabi crusted soba salad rsc Recipes

soba noodles, extra-firm tofu, drained, patted dry, and cut into small cubes, salt, stalk broccoli, cut into small florets, stems thinly sliced, sugar snap peas, reduced-fat smooth peanut butter, rice vinegar, reduced-sodium soy sauce, red pepper flakes , if desired, garlic, minced

wasabi powder or 1 tsp dry hot mustard, water, rice vinegar, mayonnaise, garlic clove (crushed ), soy sauce, vegetable oil, wasabi powder or 1/2 tsp dry hot mustard, fresh tuna steaks (1 1/2 lbs total, 1 1/2 inch thick )

soba noodles, uncooked, light olive oil, fresh shiitake mushrooms, sliced, red bell pepper , cut into thin strips, whole dried red chilies or 1/4 tsp red pepper flakes, garlic clove, minced, napa cabbage, shredded, reduced-sodium fat-free chicken broth, reduced-sodium tamari soy sauce , can also use soy sauce, rice wine or 1 tbsp dry sherry, cornstarch, firm tofu, drained and cut into 1-inch cubes, green onions, thinly sliced

soba noodles (buckwheat noodles), sesame oil, sesame seeds, fresh ginger, garlic clove, green onions, sesame oil, soy sauce, rice vinegar, hot chili oil, sugar, peanut butter, warm water

soba noodles , cooked per instructions, salt and pepper, sesame seeds, lightly toasted, cucumber , thinly julienne (optional), lime wedge (optional), scallions, finely sliced, minced ginger, chopped cilantro, sesame oil or 2 -3 tbsp grapeseed oil, chili oil, soy sauce, rice wine vinegar, honey, salt and black pepper

soba noodles, uncooked (buckwheat noodles), low sodium soy sauce, granulated sugar, mirin (sweet rice wine), fat-free low-sodium chicken broth, soft tofu, drained and cut into 1/2-inch cubes, chopped nori (roasted seaweed, about 1 sheet), sliced green onion, toasted sesame seeds

soba noodles, vegetable oil, firm tofu, cut into 1/2-inch cubes, carrots , julienne, prepped shiitake mushroom, sliced scallions, chopped ginger, sesame oil, soy sauce, seasoned rice vinegar, toasted sesame seeds

soba noodles (japanese buckwheat noodles), half bag frozen vegetables (snowpeas, peas, baby carrots), skirt steak, salt and pepper, soy sauce

wasabi powder, mayonnaise, sour cream, prepared dijon-style mustard, hot pepper sauce, chopped green onion, salt and pepper to taste

wasabi paste, rice vinegar, reduced sodium soy sauce, olive oil

wasabi powder, water, seasoned rice vinegar, vegetable oil, brown sugar, toasted sesame seeds, chopped chinese cabbage (napa) or 2 cups savoy cabbage, chopped red radish, chopped cucumber, roasted salted sunflower seeds

wasabi powder , to taste, mayonnaise (lite is fine ), grated fresh ginger, lime , juice and zest of, minced fresh herb (your mix of lemongrass, basil, parsley or cilantro), soy sauce , to taste

wasabi powder, rice vinegar, dijon mustard, vegetable oil, salt

soba noodles, vegetable oil, low sodium soy sauce, tamari, agave syrup, shallots, thinly sliced and separated into rings, garlic cloves, coarsely chopped, grated lime zest , plus 2 tbsp fresh lime juice, shrimp, shelled and deveined, salt, scallions, finely chopped, chopped cilantro, crushed red pepper flakes, lime wedge, for serving

soba noodles, soy sauce, drops hot pepper oil, white vinegar, minced fresh ginger, sesame oil, seedless cucumber, quartered and diced, black sesame seeds

soba noodle, soy sauce, mirin, a little white sasame seed, a little sliced spring onion

soba (buckwheat noodles), uncooked, low-sodium soy sauce, sugar, mirin (sweet rice wine), fat-free , less-sodium chicken broth, soft tofu, drained and cut into 1/2-inch cubes, chopped nori (roasted seaweed; about 1 sheet), sliced green onions, toasted sesame seeds