112221 warm salad broad beans Recipes
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beef oxtail , cut into pieces, onion, chopped and14 Morebeef oxtail , cut into pieces, onion, chopped, green onion, thinly sliced, garlic, minced, minced fresh ginger root, scotch bonnet chile pepper, chopped, soy sauce, fresh thyme, chopped, salt, black pepper, vegetable oil, water, canned fava beans, drained, whole allspice berries, cornstarch, water1 hour 15 min, 16 ingredients
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salad and10 Moresalad, mixed mushrooms , such as cremini, shiitake and oyster, red onion, finely diced, mixed baby asian greens, such as mizuna or tatsoi, or curly endive, crumbled feta cheese, chopped toasted pecans , walnuts or pine nuts (see note), vinaigrette, extra-virgin olive oil, freshly squeeze lemon juice, dijon or horseradish mustard, salt and freshly ground black pepper15 min, 11 ingredients
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Bulgur, Veg Chickpea and Bean Greek Super Food Stew
sliced leek (1 big leek), sliced onions (2 onions) and19 Moresliced leek (1 big leek), sliced onions (2 onions), sliced mushrooms, spinach (fresh or some frozen cubes), minced garlic cloves, chickpeas (1 tin drained ), broad beans (1 small tin drained ), chopped tomatoes (1 tin), bulgur wheat, mint, basil, dill, italian herb seasoning (optional), balsamic vinegar (or red wine vinegar), red wine (optional), tomato paste, stock, black pepper, fresh lemongrass (optional), lemon , juice of, olive oil1 hour , 21 ingredients -
Wicklewood's Ginger Carrots and Bean Crumble
carrot, sliced, broad beans, shelled, butter and12 Morecarrot, sliced, broad beans, shelled, butter, fresh marjoram, chopped (or 1/2 tbsp if using dried ), honey, ground ginger, reserved veg stock, buckwheat flour, gluten free breadcrumbs, gluten free oats, ground ginger, sunflower seeds, pumpkin seeds, walnut oil50 min, 15 ingredients -
Grilled Feta and Peppers on Puree of White Beans
dried white broad beans, olive oil, onions, finely chopped and12 Moredried white broad beans, olive oil, onions, finely chopped, juice of 1 lemon, sugar, salt and freshly ground black pepper, bell peppers, in assorted colors, such as red, yellow and green, chopped fresh oregano, olive oil, red wine vinegar, salt and freshly ground black pepper, feta cheese, cut into 6 (1/2inch by 2inch) squares, roma tomatoes, sliced, olive oil, for drizzling, kalamata olives, for garnish14 hour , 15 ingredients -
Frisee Salad with Beans, Goat Cheese and Warm Bacon Dressing
dried navy beans , soaked overnight in cold water and13 Moredried navy beans , soaked overnight in cold water, garlic cloves, smashed, fresh thyme sprigs, cold water, salt, crusty bread cubes, extra-virgin olive oil , plus 2 tsp, thick sliced smoked bacon , cut into 3-inch strips, shallots, thinly sliced, balsamic vinegar, fresh ground pepper, frisee, washed, yellow cherry tomatoes, halved, mild goat cheese crumbled1 hour 5 min, 14 ingredients -
Vietnamese Herb and Salad Plate
asian or sweet basil leaves, mint leaves, coriander sprigs and20 Moreasian or sweet basil leaves, mint leaves, coriander sprigs, leaf lettuce (1 or more kinds), separated into leaves, scallions, trimmed, lime wedges, bird chiles, whole or minced, cucumber slices or chunks, bean sprouts, raw or briefly parboiled and drained, carrot and daikon pickled salad, recipe follows, pickled bean sprout salad , recipe follows, carrots, peeled, daikon radish, peeled, water, kosher salt, rice vinegar, sugar, mung bean sprouts (about 6 cups loosely packed), scallions or 8 smaller ones, trimmed, smashed flat with the side of a cleaver, sliced lengthwise into ribbons, and then cut crosswise into 2 to 3-inch lengths, kosher salt, sugar, rice vinegar, water3 hour 30 min, 23 ingredients -
Spicy Pinto Bean Cake
pinto beans, cooked, mashed, warmed and15 Morepinto beans, cooked, mashed, warmed, water , from cooked beans, butter, softened, granulated sugar, egg, vanilla extract, all-purpose flour, salt, allspice, mace, baking soda, ground cinnamon, apples, peeled, chopped, cored, seedless raisin, chopped walnuts1 hour 10 min, 16 ingredients -
Beef Medallion with Herb Roasted Potatoes, Warm Salad Greens and a Dried Morel Brandy Sauce
yukon gold potatoes, washed , cut into 1/8-inch round sli... and25 Moreyukon gold potatoes, washed , cut into 1/8-inch round slices, olive oil, herb mix , recipe follows, salt and fresh ground black pepper, truffle butter (can be store bought), beef tenderloin medallions, olive oil, herb mix , recipe follows, salt and fresh ground black pepper, butter, shallots, minced, dried morels , soaked in warm water to cover for 30 minutes, strained, water reserved, brandy, veal stock, heavy cream, salt and fresh ground black pepper, olive oil, minced shallots, beet greens, arugula, stems removed, baby spinach, salt and black pepper, tomato concasse (peeled, seeded , and cut into julienned strips), chopped fresh thyme leaves, chopped fresh rosemary, italian flat-leaf parsley, chopped1 hour 20 min, 26 ingredients -
Green Bean, Tomato, and Chickpea Salad Green Bean, Tomato, and Chickpea Salad
coarse salt and ground pepper, green beans, trimmed and7 Morecoarse salt and ground pepper, green beans, trimmed, wide strips lemon zest , cut into thin matchsticks, plus 3 table, extra-virgin olive oil, tomatoes, halved , or 3 medium tomatoes, cut into 1, red onion, diced small, chickpeas, rinsed and drained, feta, crumbled (1/2 cup), roughly chopped fresh parsley leaves9 ingredients -
Southwest Meatballs with Warm Corn-Black Bean Salsa
raw) extra lean ground beef, egg whites and11 Moreraw) extra lean ground beef, egg whites, eq . to 1 slice) whole-wheat bread crumbs, sea salt, black pepper, olive oil, frozen yellow corn, black beans, drained and rinsed well, diced tomatoes, low sodium chicken broth, fresh lime juice, ground cumin, chopped fresh parsley ( or cilantro)13 ingredients -
Low Cal Bean & Rice Burritos
cooked brown rice, low-fat tomato soup and4 Morecooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion10 min, 6 ingredients -
Tequila and Kaffir Lime Sierra Fish with Warm Salad of Nopal (Prickly Pear) with Cilantro-Agave Vinaigrette (Ming Tsai)
sierra fish, skinned , boned, scaled, cut into 1-inch cub... and24 Moresierra fish, skinned , boned, scaled, cut into 1-inch cubes (can substitute pompano or snapper), percent agave tequila, kaffir lime leaves, de-stemmed , chiffonaded into 1/16-inch ribbon, jalapeno, de-stemmed, minced with the seeds, onion, sliced, limes, juiced, soy sauce, salt and black pepper, nopal salad , recipe follows, cilantro agave vinaigrette , recipe follows, corn tortillas , cut into 1/16-inch ribbon, fried crisp, for garnish, grapeseed oil, to cook, minced ginger, shallots, minced, nopal, cilantro-agave vinaigrette , recipe follows, mixed field greens, salt and freshly ground black pepper, washed, dried, and picked cilantro, garlic, agave syrup, dijon mustard, limes, juiced, grapeseed oil, salt and black pepper30 min, 25 ingredients -
Warm Mushroom Salad
salad, oil, pack button mushrooms, sliced and14 Moresalad, oil, pack button mushrooms, sliced, shiitake mushrooms, sliced, heads bibb lettuce , torn into pieces, fresh dill vinaigrette, veg oil, vinegar, tblsp. fresh lemon juice, chopped fresh dill, salt, dry mustard powder, pepper, sugar, dried oregano, garlic, pressed, thyme5 min, 17 ingredients
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