296109 warm chicken and white bean salad diabetic Recipes

avocado or 1/4 cup extra-virgin olive oil, fresh lemon juice, fine grain pink himalayan or grey sea salt, sliced shallots, salad, sliced carrots , cut 1/4-inch thick on deep bias, sprouted white beans, scant 1/4 cup chopped fresh dill, date sugar, sliced or slivered raw almonds

canned white beans, rinsed and drained, canned black beans, rinsed and drained, tomato, diced, onion, diced, stalk celery, diced, white wine vinegar, italian parsley, minced, table salt , to taste, black pepper , to taste, olive oil , to taste

white pea beans (navy beans), roma tomatoes, diced and drained, olive oil (extra virgin is nice), red wine vinegar, garlic clove, minced, salt & pepper, basil leaves, coarsely grated asiago cheese

white kidney beans, drained and rinsed, onion, chopped, green pepper, chopped, tomato, chopped, chopped fresh parsley, extra virgin olive oil, good quality white wine vinegar, dijon mustard, garlic clove, minced, salt and pepper

head of garlic, extra virgin olive oil, juice of 2 large lemons ( 1/3 cup), white beans (great northern beans or cannellini), sweet red bell peppers, kale ( 1 1/2 lbs), hot pepper flakes, salt and pepper to taste

asparagus spears, capers, drained, chopped fresh flat-leaf parsley, white wine vinegar, fresh lemon juice, extra-virgin olive oil, butter, melted, salt, black pepper, tomatoes, quartered, organic white beans, rinsed and drained, torn butter lettuce (about 1 head ), white tuna packed in olive oil, drained and broken into chunks

white beans, drained, artichoke hearts, drained and quartered, diced green bell pepper, chopped black olives, chopped red onion, chopped fresh parsley, chopped fresh mint leaves, dried basil, olive oil, red wine vinegar, salt and pepper to taste

light tuna , canned in water, canned white beans, rinsed and drained, red onion, thinly sliced rings, green bell pepper, chopped, pepper, freshly ground, light italian dressing

extra virgin olive oil, chopped celery, chopped carrot, chopped shallot, garlic cloves, minced, lemon juice, chopped fresh parsley, chopped fresh mint, chopped fresh basil, water, cannellini beans or 1 (15 oz) can other white beans, drained, chopped fresh thyme, chopped fresh parsley, salt, black pepper, salmon fillets (about 1-inch thick ), lemon juice

mayonnaise, white wine vinegar, olive oil, creole mustard, salt and pepper, cooked turkey meat , both white and dark meat, diced, white beans, rinsed and drained, grated carrots, diced celery, chopped green onions, chopped parsley, tomatillos, roughly chopped, minced garlic, honey, salt, chipotle en adobo sauce, adobo sauce, chopped cilantro, flour tortillas, rare roast beef, thinly sliced, corn chips

cooked penne (about 8 oz uncooked tube-shaped pasta), cubed ham (about 5 oz), julienne-cut red bell pepper, julienne-cut green bell pepper, grated asiago or parmesan cheese, diced kalamata olives, chopped fresh parsley, cannellini beans or other white beans, rinsed and drained, red wine vinegar, spicy brown mustard, olive oil, freshly ground black pepper

extravirgin olive oil, chopped celery, chopped carrot, chopped shallots, garlic cloves, minced, lemon juice, chopped fresh parsley, chopped fresh mint, chopped fresh basil, water, cannellini beans or other white beans, drained, chopped fresh thyme, chopped fresh parsley, salt, black pepper, salmon fillets (about 1-inch thick ), lemon juice

dry white bean, water, salt, tomatoes, seeded and chopped, diced red onion, pitted black olives, quartered, olive oil, white wine vinegar, garlic cloves, minced, salt & freshly ground black pepper, chopped fresh basil

white kidney beans, drained, red onion, sliced radish, garlic, minced, chopped fresh parsley, salt and pepper, red leaf lettuce, white wine vinegar, dijon mustard, salt, garlic, minced, vegetable oil, chopped tarragon (optional), chopped chives (optional), chopped parsley (optional)

chicken (cooked and diced ), pearl barley (uncooked ), onion, fine chopped, celery, fine chopped, sliced cremini mushroom, walnut halves (4 oz), ricotta salata (about 4 oz), butter, olive oil, red wine vinegar, honey, lemon juice , about 1 lemon (fresh), lemon zest, minced garlic, fresh parsley, chopped fine, salt, pepper, ricotta salata, watercress, lemon juice, olive oil, salt, pepper

octopus, cleaned, flakey sea salt, white balsamic vinegar, minced garlic, chopped simple preserved lemons , recipe follows, plus more for garnish, juice and zest of 1 meyer lemon (about 3 tbsp), extra-virgin olive oil, plus extra to garnish, fresh basil leaves , finely julienned, kosher salt and freshly cracked black pepper, olive oil, for grilling, kosher salt and freshly cracked black pepper, lightly packed cups baby arugula, washed and trimmed, cooked white beans, sliced fresno chile, radishes , finely sliced on a mandoline or with a sharp knife, red onion, finely sliced, flakey sea salt , for garnishing, note : to clean fresh octopus, turn the head inside out and remove the ink sac, innards and mouthparts. rinse gently and pat dry., meyer lemons, salt, water or freshly squeezed lemon juice, to cover

tuna packed in oil, drained and rinsed canned white beans , preferably cannellini (from two 15-oz cans), red onion, sliced thin, drained capers, watercress (about 3/4 lb), tough stems removed and leaves chopped (about 2 quarts), olive oil, red- or white-wine vinegar, salt, fresh-ground black pepper

cooked white beans, cucumber, peeled and chopped, ripe tomato, chopped, carrots, yellow pepper, red onion, dried dill, dried mint, ground cumin, olive oil, lemon juice, sea salt, black pepper to taste