264197 warm black bean dip tequila olives Recipes

black beans (rinsed and drained, approx . 1 1/3 cups), low-fat sour cream, lemon juice, garlic clove (minced ), cumin, red onion (minced ), cilantro (optional)

black beans, drained, ground cumin, dried ancho chile powder, garlic powder, cayenne, onion, cut up, red bell pepper, cup up, sour cream, fresh cilantro, lime juice

black beans, drained, oil (i use vegetable), cumin seed, onion, diced, garlic cloves, minuced, chili powder, dried chipotle powder or 1/4 tsp arbol chili powder, lime juice (about 1 lime), cilantro, chopped

black beans, drained and rinsed, kraft ranch dressing (fat free), ground cumin, garlic, wheat thins reduced fat cracker (optional), vegetable dippers (optional), shrimp (optional)

black beans, drained and rinsed, lime juice, cilantro, cumin, mild salsa, ground pepper

black beans, rinsed, drained, fat-free miracle whip , dressing, reduced-fat sour cream, chopped green chilies, drained, chopped cilantro, chili powder, garlic powder, drops hot pepper sauce

extra virgin olive oil, more for the baking dish, tomatoes, cored and cut into medium dice, kosher salt , more as needed, yellow onion, finely diced, garlic cloves, minced, chili powder, black beans, rinsed and drained well, chipotle chiles in adobo, minced (about 1 tbsp.), adobo sauce, cider vinegar, frozen corn kernels (thawed ), sharp cheddar cheese, grated, monterey jack cheese, grated, fresh cilantro, chopped, fresh ground black pepper, tortilla chips , for serving

taco size tortillas (high fiber or low carb), black bean dip (i use arriba ), avocado (cut into slices or small pieces), cheddar cheese

extra-virgin olive oil, red onion, thinly sliced, salt and pepper, to taste, ground cumin, orange, black beans, rinsed and drained, salt, pepper, extra-virgin olive oil

black beans, liquid removed and rinsed, shredded monterey jack cheese, corn kernels, fresh, onion, chopped, garlic, finely chopped, fresh cilantro, chopped, tomatoes, chopped, picante sauce, mild, fresh lime juice, ground cumin, chili powder, vegetable oil

black beans, tomato, chopped, salsa, shredded cheddar cheese, diced green onion, sour cream, cumin, chili powder, salt to taste

black beans, drained, no-salt-added tomato sauce, shredded reduced-fat sharp cheddar cheese, chili powder

black beans, drained, no-salt-added tomato sauce, shredded reduced-fat sharp cheddar cheese, chili powder

black beans drained, swanson chicken drained, frozen creamed spinach thawed or cooked according to the directions, salsa, graded cheese

black beans drained, mexican rotel drained, frozen whole kernel corn thawed, onion diced, cumin, lime juice, jalapeno peppers diced, avocado diced

black beans, rinsed and drained, bottled salsa, fat-free sour cream, ground cumin, chopped fresh cilantro

black beans drained, water, olive oil, stalk celery cut in 1/3s and sliced, beef or veggie broth, garlic minced, cumin, tabasco sauce, salt to taste

extra virgin olive oil, more for the baking dish, tomatoes, cored and cut into medium dice, kosher salt , more as needed, yellow onion, finely diced, garlic cloves, minced, chili powder, black beans, rinsed and drained well, canned chipotle chiles in adobo, minced (about 1 tbsp.), cider vinegar, fresh corn kernels (can use frozen , just thaw first), grated sharp cheddar cheese, grated monterey jack cheese, chopped fresh cilantro, fresh ground black pepper, tortilla chips , for serving