25 walnut lower fat Recipes

  • Lower Fat Pumpkin Bars
    fat free egg substitute, sugar, applesauce and
    12 More
    fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk
    30 min, 15 ingredients
  • Lower Fat Banana Nut Bread
    fat free sour cream, egg whites, chopped walnuts and
    9 More
    fat free sour cream, egg whites, chopped walnuts, raisins (optional), baking powder, baking soda, very ripe bananas, mashed, reduced fat margarine, vanilla extract, salt, light brown sugar, unbleached all-purpose flour
    12 ingredients
  • Lower Fat Banana Bread II
    eggs, white sugar, very ripe bananas, mashed, applesauce and
    8 More
    eggs, white sugar, very ripe bananas, mashed, applesauce, nonfat milk, vegetable oil, vanilla extract, all-purpose flour, baking powder, baking soda, salt, chopped walnuts
    1 hour 15 min, 12 ingredients
  • Lower Fat Cinnamon Granola
    old fashioned oats, almonds, coarsely chopped and
    13 More
    old fashioned oats, almonds, coarsely chopped, walnuts, coarsely chopped, pecans, coarsely chopped, pumpkin seeds (roasted and unsalted), peanuts, coarsely chopped (roasted and unsalted), flaked coconut, cinnamon, salt, butter, honey, golden raisin, dried apricot, dried cherries, dried cranberries
    1 hour , 15 ingredients
  • Fudgy Brownies - Lower Fat
    sugar, baking cocoa, nonfat yogurt (plain or vanilla) and
    5 More
    sugar, baking cocoa, nonfat yogurt (plain or vanilla), egg whites, vanilla extract, all-purpose flour, walnuts, chopped (optional), sugar , to dust tops
    35 min, 8 ingredients
  • The Best Lower Fat Chocolate Chip Cookies
    light butter , such as smart balance or land o'lakes light and
    11 More
    light butter , such as smart balance or land o lakes light, egg, egg whites, vanilla extract, sugar, brown sugar , packed, unbleached flour, ground oatmeal (measure after grounding the oats to a coarse flour consistency), baking soda, semi-sweet chocolate chips, good quality (i plan to chop up dark dove bars), chopped walnuts (optional), salt , to bring out a bit more flavor
    26 min, 12 ingredients
  • Healthier Banana Bread (Lower Fat, Flax, Ww Flour, Less Sugar)
    brown sugar, bananas (dark ) and
    7 More
    brown sugar, bananas (dark ), whole wheat flour (pastry flour is fine), ground flax seeds, salt, eggs (or egg substitute), oil, baking soda, chopped walnuts (optional)
    1 hour 15 min, 9 ingredients
  • Walnut-Crusted Pork Chops with Autumn Vegetable Wild Rice
    bone-in center-cut pork chops, trimmed and
    18 More
    bone-in center-cut pork chops, trimmed, worcestershire sauce, kosher salt, dried rubbed sage, freshly ground black pepper, walnuts, finely ground, bacon slice, fat-free , lower-sodium chicken broth, chopped onion, diced carrot, diced seeded jalapeno pepper, garlic clove, minced, chopped swiss chard, sliced cremini mushrooms, chopped peeled granny smith apple, cooked wild rice, fat-free , lower-sodium chicken broth, chopped fresh flat-leaf parsley
    19 ingredients
  • Heart Healthy N Hearty Layered Broccoli Salad
    chopped broccoli flowerets, red onion, very thinly sliced and
    21 More
    chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g
    23 ingredients
  • Lower Fat Quince Paste, Cheese and Walnut Fingers Lower Fat Quince Paste, Cheese and Walnut Fingers
    plain flour, baking powder, honey, raw sugar, eggs and
    5 More
    plain flour, baking powder, honey, raw sugar, eggs, olive oil, low-fat milk, quince paste, low-fat cheese, oregano
    30 min, 10 ingredients
  • Lower Fat Broccoli Salad Lower Fat Broccoli Salad
    broccoli florets and
    8 More
    broccoli florets, hormel real bacon bits (servin g size: 1 tsp., 12 servings in jar), mandarin oranges, drained, chopped walnuts, diced red onion, raisins, fat-free mayonnaise, sugar, red wine vinegar
    20 min, 9 ingredients
  • Lower Fat Cottage Cheese Roast (Vegetarian Meatloaf) Lower Fat Cottage Cheese Roast (Vegetarian Meatloaf)
    carton 2% fat cottage cheese, egg whites, beaten, ketchup and
    4 More
    carton 2% fat cottage cheese, egg whites, beaten, ketchup, dry onion soup mix, walnuts, finely chopped, corn flakes, onion, finely chopped
    1 min, 7 ingredients
  • Lower Fat Vegan Carrot Cake Lower Fat Vegan Carrot Cake
    whole wheat pastry flour, baking soda, baking powder and
    8 More
    whole wheat pastry flour, baking soda, baking powder, cinnamon, salt, grated carrots, soymilk, applesauce, maple syrup , grade b, stevia, crushed walnuts
    1 hour 20 min, 11 ingredients
  • Vanilla Bean Flan W/ Agave Syrup and Caramelized Walnuts (Lower Vanilla Bean Flan W/ Agave Syrup and Caramelized Walnuts (Lower
    agave syrup (see note ), low-fat milk and
    7 More
    agave syrup (see note ), low-fat milk, fresh vanilla beans or 1 tbsp vanilla extract, egg substitute , fat free, dark brown sugar, chopped walnuts, agave syrup, brown sugar, benefiber fiber supplement
    3 hour , 9 ingredients
  • Delicious Banana Walnut Passover Cookies (Lower Fat) Delicious Banana Walnut Passover Cookies (Lower Fat)
    matzo meal, matzo farfel, sugar, walnuts (cut into halves) and
    5 More
    matzo meal, matzo farfel, sugar, walnuts (cut into halves), chocolate chips (dark or bittersweet) or 3/4 cup a chunk baking chocolate, milk, eggs or 3 large egg substitute, bananas, mashed, salt
    15 min, 9 ingredients
  • Simple Basic Lower-Fat Biscotti With Chocolate Chip and Walnuts Simple Basic Lower-Fat Biscotti With Chocolate Chip and Walnuts
    unbleached all-purpose flour, baking powder, salt, sugar and
    4 More
    unbleached all-purpose flour, baking powder, salt, sugar, eggs, vanilla extract, chocolate chips, whole roasted walnut
    1 hour , 8 ingredients
  • 7 Layer Bars(Lower Fat) 7 Layer Bars(Lower Fat)
    low fat honey graham crackers, sugar-free maple syrup and
    6 More
    low fat honey graham crackers, sugar-free maple syrup, olive oil, flaked coconut, peanut butter chips, carob chips, chopped walnuts, sweetened condensed milk
    8 ingredients
  • Bisquick Lower Fat Zucchini Nut Muffins Bisquick Lower Fat Zucchini Nut Muffins
    bisquick reduced-fat baking mix, granulated sugar and
    7 More
    bisquick reduced-fat baking mix, granulated sugar, walnuts, finely chopped, cinnamon, carnation evaporated milk, enova vegetable oil, egg, pure vanilla extract, shredded zucchini, unpeeled
    23 min, 9 ingredients




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