4034 waldorf day wonder diet day Recipes

skinless, boneless chicken breast halves, mayonnaise, chutney, curry powder, pepper, chopped pecans, seedless grapes, halved, chopped onion

mixed salad greens, rinsed and dried, sweetened dried cranberries, sunflower seeds, roma (plum) tomatoes, chopped, avocado - peeled, pitted and diced, raspberry walnut vinaigrette

red leaf lettuce - rinsed, dried and torn, raspberry walnut vinaigrette, seedless red grapes, halved, crumbled goat cheese, chopped pecans

tart apples - peeled, cored and chopped, lemon juice, seedless grapes, stalks celery, chopped, green onions, chopped, mayonnaise, plain yogurt, apple juice, celery seed, watercress, trimmed and chopped, chopped walnuts

chopped apples, lemons, juiced, chopped celery, chopped walnuts, raisins, seedless grapes, halved, heavy cream , whipped, mayonnaise, ground nutmeg

dressing, apricot preserves, nonfat plain yogurt, chopped dried tarragon , chives, parsley, or curry powder, dijon mustard, lemon juice, grated lemon peel, salt, freshly ground pepper, salad, boneless, skinless turkey or chicken, cooked and cubed, diced unpeeled red apple (1/2-inch pieces), diced unpeeled green apple (1/2-inch pieces), diced celery (1/4-inch pieces), raisins, lettuce leaves, chopped fresh parsley or chives

chopped walnuts, pear - peeled, cored, and thinly sliced, crisp apple - peeled, cored, and thinly sliced, asian pear - peeled, cored, and thinly sliced, salt, cold water, lettuce leaves, watercress, fresh strawberries, sliced, low-fat yogurt, mayonnaise, apple cider vinegar, salt and ground black pepper to taste, black raisins, golden raisins

minute brown rice, uncooked, apples, lemon juice, chopped celery, chopped walnuts, raisins, fat-free mayonnaise, nonfat vanilla yogurt, spring salad greens (optional)

sugar, shortening, milk, salt, butter flavored extract, clear imitation vanilla extract

frozen limeade concentrate, artificially sweetened citrus soda, tequila

cooked chicken breast cut into 1-inch chunks, apples, chopped, low-fat plain yogurt, raisins, walnut halves, low-fat mayonnaise

chopped apples, vanilla yogurt, ground cinnamon, honey, walnuts, chopped, chopped pears, grapes

apples, diced, celery, diced, walnuts, chopped, salad dressing

granny smith apples, cored, red delicious apples, cored, mayonnaise, white sugar, lemon juice, orange juice, cream, stalks celery, finely diced, golden raisins

head savoy cabbage, thinly sliced, apples, cored and diced with peel, chopped walnuts, stalks celery, diced, mayonnaise, white sugar, salt

strawberry-flavored gelatin (such as jell-o), boiling water, ground cranberries, white sugar, minced apple, chopped grapes, drained crushed pineapple, chopped pecans

apple (1.5 s), lemon juice, celery (4 large stalks ), raisins, walnuts, kraft miracle whip free nonfat, lemon juice, salt , plus a non-calorie sweetener

breasts of chicken , meat only, roasted, chopped celery, chopped onion, chopped apples (green ), chopped walnuts, shredded cheddar cheese, salt, pepper