Waldorf Salad Recipe

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Waldorf Salad
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Ingredients:

Directions:

  1. Place fruit in a serving bowl. In a separate bowl, combine yogurt, cinnamon and honey. Spoon over fruit and mix thoroughly. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 893.31 Kcal (3740 kJ)
Calories from fat 243.62 Kcal
% Daily Value*
Total Fat 27.07g 42%
Cholesterol 7.49mg 2%
Sodium 330.97mg 14%
Potassium 1311.38mg 28%
Total Carbs 156.52g 52%
Sugars 142.63g 571%
Dietary Fiber 8.35g 33%
Protein 17.78g 36%
Vitamin C 19.6mg 33%
Iron 0.3mg 1%
Calcium 577.4mg 58%
Amount Per 100 g
Calories 118.55 Kcal (496 kJ)
Calories from fat 32.33 Kcal
% Daily Value*
Total Fat 3.59g 42%
Cholesterol 0.99mg 2%
Sodium 43.92mg 14%
Potassium 174.03mg 28%
Total Carbs 20.77g 52%
Sugars 18.93g 571%
Dietary Fiber 1.11g 33%
Protein 2.36g 36%
Vitamin C 2.6mg 33%
Calcium 76.6mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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