299 wakula first Recipes

light rum, simple syrup (1 part sugar, 1 part water), mathilde raspberry liqueur, rose champagne (chandon rose), fresh lime juice, strawberries, hulled (plus extra for garnish ), sage leaves, for garnish

flour, salt and pepper, chicken thighs (skin on or off ), olive oil, red onions, sliced, chopped fresh garlic (or to taste), cinnamon, ginger, cumin, cayenne pepper, crushed tomatoes, honey, green bell peppers, chopped, golden raisin, chickpeas, rinsed and drained, canned mushrooms, whole and drained (can use fresh but cook first before adding to the stew, the canned is easier!), salt and pepper, almonds, toasted, chopped fresh parsley, cooked rice or orzo pasta

green bell pepper, chopped, yellow bell pepper, chopped, chopped celery, chopped red onions or 1/2 cup vidalia onion, shredded cheddar cheese, hard-cooked eggs , coarsly chopped, frozen baby peas, slightly thawed, water chestnut, chopped (optional), bacon , fried crisp and crumbled (optional), light chunk tuna in water, well drained and flaked into bite sized pieces (can use cooked chicken or ham also), tri-color spiral pasta, cooked 10 to 12 minutes, drain off and rinse in cold water, drain off again & add to bowl, salad dressing (not mayonnaise), caesar salad dressing , and dip (comes in a jar, and is quite thick), milk (try 3 tbsp. first, if still too thick, add 1 additional tbsp.)

unsalted butter, softened, brown sugar (firmly packed), egg, milk, cake flour, baking powder, salt, ground ginger, mixed spice, cream cheese, very soft, milk, powdered sugar, lemon zest, brandy, granulated sugar, cornstarch, water, unsalted butter, lemon zest, lemon juice (strained first), salt

bacon, cut in small pieces, onion, chopped, red bell peppers , roasted first, chopped 1/2-inch pieces, salt, garlic cloves, mashed, tomatoes, paprika

cooked chicken (i use my pressure cooker chicken pressure cooker chicken fillets, basis for savory pies etc), frozen peas, potatoes (thinly sliced ), butter, sweetcorn (fresh or canned ) (optional), zucchini (sliced ) (optional), sweet red pepper (sliced ) (optional), leek (sliced finely) (optional), broccoli (small pieces, microwaved first for 3-5 minutes) (optional), carrot (sliced , microwaved first for 3-5 minutes) (optional)

warm water (105-115f), active dry yeast (1 package), light brown sugar, ground ginger, evaporated milk, salt, walnut oil, all-purpose flour

baby oatmeal, breast milk (or formula), strawberry yogurt or 1 tbsp vanilla yogurt, banana, mashed

best first harvest baby potatoes, frozen, corn kernel (fresh or frozen ), celery, chopped, green onions, chopped, radish, sliced, pesto sauce (homemade or store-bought ), olive oil or 3 tbsp vegetable oil, lemon juice or 2 tbsp white vinegar, dijon mustard, tps. salt, pepper, tomatoes, halved if large, pitted olive, halved (green or black )

garlic cloves, minced, anchovy fillets, olive oil, spinach, capers, nutmeg, black pepper

gourd (peel the zucchini first) or 1 cup zucchini, grated (peel the zucchini first), low-fat milk, nonfat dry milk powder, sugar or 3 tbsp splenda substitute, ghee, cardamom powder

beef brisket, -first cut trimmed of fat, beer, any kind, heinz chili sauce, lipton onion soup mix, ketchup

mustard greens, turnip greens, links turkey sausage (hot if you like ) or 4 beef sausages, chopped (hot if you like), chopped boneless chicken breasts, chopped boneless chicken thighs, jalapeno pepper, prawns, tilapia fillets, chopped, seasoning salt, onion powder, garlic powder, whole onion, olive oil or 1/4 cup canola oil, jasmine rice (prepare rice first) or 2 cups basmati rice (prepare rice first)

olive oil, lemon juice, garbanzo beans (chickpeas), minced garlic cloves (roast the garlic first for best flavor*), salt

white wine (not too dry, see note ), agave nectar, dried oregano, dried basil, balsamic vinegar, moroccan dry olive, pitted and roughly chopped (see note ), sun-dried tomato, chopped, seedless grapes, quartered (red or purple ), sea salt, allspice, fresh ground black pepper, extra virgin olive oil, extra firm tofu , diced in 1/2 in chunks. pat dry first

onion, diced, butter, sweet potatoes, peeled, fat free sodium free chicken broth, water, ginger, ground, thyme, milk, salt and pepper, parsley, chopped

fresh onion, peeled & chopped, chopped tomatoes, lean back bacon, chopped fine, baked beans, mushrooms, sliced, quorn sausage, diced, veg chicken stock cubes, potatoes, diced, boiling water, worcestershire sauce , sauce. (use 1 first, and add more at end of cooking if wanted), hp steak sauce, salt and black pepper

water-packed artichoke hearts (drain well and squeeze out moisture between paper towels), monterey jack cheese, shredded fresh parmesan cheese, cream cheese, room temp, fage plain greek yogurt, garlic clove, crushed and minced, chopped chives or 1/4 cup green onion, chopped roasted red pepper, chopped sun-dried tomato (pat dry first to remove oil marinade), cooked scallops , chopped smaller, lemon , juice of, pimiento, drained, pepper and frank s red hot sauce