2251 w rai chi Recipes
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Beef and Shrimp Kabob W/ Veggiesbeef sirloin, red bell pepper, green bell pepper, onion and2 Morebeef sirloin, red bell pepper, green bell pepper, onion, shrimp, mushrooms6 ingredients
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Fried Rice W/ Scallions, Edamame, and Tofucanola oil, canola oil, garlic, scallions, minced ginger and7 Morecanola oil, canola oil, garlic, scallions, minced ginger, white rice, diced red pepper, shelled edamame, corn, tofu, eggs, soy sauce12 ingredients
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Lentil-Barley Stew W/ Porkboneless pork shoulder, chopped celery, chopped and10 Moreboneless pork shoulder, chopped celery, chopped, chopped onion, garlic, minced, water, lentils, tomatoes, pearl barley, salt, pepper, shredded carrots, rosemary12 ingredients
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Meatballs, Variation W/ Cheeselean ground turkey, chopped parsley, grated parmesan, egg and6 Morelean ground turkey, chopped parsley, grated parmesan, egg, dried basil, dried parsley, garlic powder, kosher salt, red pepper flakes, oat flour, divided10 ingredients
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Lower-Cal Chicken Margarita W/ Wheat Pasta Recipeolive oil, onion, diced, garlic, crushed, salt, pepper and6 Moreolive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat11 ingredients
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Martha Stewart Tortilla Soup W/ Black Beansolive oil, garlic cloves, minced, chili powder and8 Moreolive oil, garlic cloves, minced, chili powder, diced tomatoes in juice, black beans, rinsed and drained, chicken broth, frozen corn kernels, tortilla chips, fresh lime juice, chicken thighs, zuccini11 ingredients
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Creamy Hamburger Gravy (W Peppers)ground beef , 90% lean, onion, chopped, chopped garlic and12 Moreground beef , 90% lean, onion, chopped, chopped garlic, green pepper, chopped (can use yellow or red ), mushrooms, celery, chopped, evaporated milk, chicken broth, cream cheese, seasoning salt, black pepper, flour, soy sauce, white wine, worcestershire sauce15 ingredients
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Chicken & Chorizos W/ Rice Cuban Stylechicken breasts, boneless , skinless 8 oz chorizo sausage...1 ingredients
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Salad - Iceberg Lettuce W Oil & Vinegar & Spicesiceberg lettuce, tblsp olive oil, tblsp red wine vinegar and2 Moreiceberg lettuce, tblsp olive oil, tblsp red wine vinegar, garlic salt, onion powder5 ingredients
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Salad, Iceburg Lettuce W One Tblsp Olive Oil +iceberg lettuce, tblsp olive oil, tblsp vinegar and2 Moreiceberg lettuce, tblsp olive oil, tblsp vinegar, garlic salt, onion powder5 ingredients
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Black Bean, Avocado and Tomato Saladroma tomatoes, chopped, red onion, chopped, fresh basil and6 Moreroma tomatoes, chopped, red onion, chopped, fresh basil, lemon juice, white balsamic vinegar, black beans , s&w brand, 50% less sodium, rinsed and drained, avocado, peeled and chopped, chili powder, cumin9 ingredients
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Spicy Swiss Chard W/ Lemonolive oil, swiss chard (about 2 lb), crushed red pepper and3 Moreolive oil, swiss chard (about 2 lb), crushed red pepper, garlic cloves, minced, fresh lemon juice, salt6 ingredients
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