379 vital Recipes
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whole oats (equal weight) or 1 cup whole grain oat flour ... and13 Morewhole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract1 hour , 14 ingredients
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instant yeast, rye flour, whole wheat bread flour and17 Moreinstant yeast, rye flour, whole wheat bread flour, wheat germ, ground flaxseed, poppy seeds, vital wheat gluten, fennel seed, caraway seed, espresso-grind coffee, cocoa powder, vitamin cup tablet, finely ground, active sourdough starter, warm water, warm milk, honey, molasses, melted butter, kasha (toasted buckwheat), cooked, salt3 hour 30 min, 20 ingredients
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tomato sauce and17 Moretomato sauce, sun-dried tomatoes packed in oil (including oil, or 1/2 cup sun-dried tomatoes packed without oil, plus 2 tbsp extra-virgin oli), grated asiago cheese, minced garlic, honey, onion powder, dried oregano, dried basil, cayenne pepper, kosher salt or 1 tsp anchovy paste, active dry yeast, brown sugar, warm water (100 degrees f), kosher salt, extra virgin olive oil, all-purpose flour, vital wheat gluten (optional), your choice pizza toppings (suggestions include mozzarella or provolone cheeses, chevre cheese, pepperoni, cooked italian sausag)31 min, 18 ingredients
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whole wheat flour, rye flour, vital wheat gluten, butter and4 Morewhole wheat flour, rye flour, vital wheat gluten, butter, light brown sugar, salt, eggs (or water, to equal 2 cup. can be left out, they don tsp change the taste too much, but i add them f), active dry yeast (perhaps it may be a little too much, but has given a nice rise every time i used 4 tsp.)3 hour , 8 ingredients
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Atkins Pie Crust
whole wheat flour, soy flour, vital wheat gluten and3 Morewhole wheat flour, soy flour, vital wheat gluten, wheat germ, butter, cut into 1/2 cubes, cold, cold water50 min, 6 ingredients -
ChickPea Cutlets
cooked chickpeas, olive oil, vital wheat gluten and8 Morecooked chickpeas, olive oil, vital wheat gluten, plain bread crumbs, vegetable broth, soy sauce, garlic pressed, lemon zest, dried thyme, hungarian papprika, rubbed sage30 min, 11 ingredients -
Whole Wheat Bread
active dry yeast, lukewarm water (between 100-115 degrees) and8 Moreactive dry yeast, lukewarm water (between 100-115 degrees), butter, softened (i use earth balance vegan buttery sticks), molasses (i use brer rabbit black strap ), honey, salt, whole wheat flour, unbleached all-purpose flour, flax seed meal, vital gluten37 min, 10 ingredients -
Low Carb Bake Mix
ground almonds, vital wheat gluten flour and3 Moreground almonds, vital wheat gluten flour, whey protein , isolate, baking powder, cream of tartar25 min, 5 ingredients -
Wheat Flake Bread
water, butter, brown sugar, salt, wheat flakes, rolled and4 Morewater, butter, brown sugar, salt, wheat flakes, rolled, whole wheat flour, bread flour, vital wheat gluten, yeast13 min, 9 ingredients
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