Amount Per 1 Serving
Calories	451.58 Kcal (1891 kJ)
Calories from fat	80.91 Kcal
		% Daily Value*
Total Fat	8.99g	14%
Cholesterol	12.72mg	4%
Sodium	443.06mg	18%
Potassium	215.93mg	5%
Total Carbs	80.57g	27%
Sugars	8.98g	36%
Dietary Fiber	3.31g	13%
Protein	12.53g	25%
Vitamin A	0.1mg	2%
Iron	5mg	28%
Calcium	37mg	4%

Amount Per 100 g
Calories	267.17 Kcal (1119 kJ)
Calories from fat	47.87 Kcal
		% Daily Value*
Total Fat	5.32g	14%
Cholesterol	7.53mg	4%
Sodium	262.13mg	18%
Potassium	127.75mg	5%
Total Carbs	47.67g	27%
Sugars	5.32g	36%
Dietary Fiber	1.96g	13%
Protein	7.41g	25%
Iron	3mg	28%
Calcium	21.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.1

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

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