62926 virtuous salad romaine feta Recipes

spinach, washed and cleaned, dried cranberries, green onions, sliced thin, green apple, cored and sliced thin, red seedless grapes, cut in half, walnuts, coarsely chopped, apple cider vinegar, extra virgin olive oil, garlic cloves, finely minced or 1/4 tsp garlic oil, salt & freshly ground black pepper, crumbled feta cheese

fresh baby spinach (washed, dried and stems removed , or use as much as desired), sliced fresh strawberries, toasted sliced almonds (candied almonds are good too!), crumbled feta cheese (can use more ), vegetable oil, balsamic vinegar (or use raspberry wine vinegar or white wine vinegar), white sugar, paprika, poppy seed

orzo pasta, feta cheese, diced, fresh parsley, chopped, fresh dill, chopped, tomato, coarsely chopped (ripe ), virgin olive oil, green olives, lemon juice, salt and pepper

salad greens , torn into bite-sized pieces (we like romaine), red radish , cut into 1/16 inch slices, green onion , cut into 1/8 inch slices, cider vinegar, apple juice (100% juice), country-style dijon mustard, salt, pepper, walnut oil, sugar (optional)

strawberries, sliced (stems removed ), avocado, sliced, walnuts, coarsely chopped, toasted, feta cheese, crumbled, apple cider vinegar, olive oil, dried tarragon, sugar, salt

potatoes, lemon , juice of, dill, yogurt (light is fine ), olive oil, balsamic vinegar, capers, green olives, pitted, green onions or 4 scallions, feta cheese (fat-reduced works well )

head red cabbage, finely shredded, red capsicum, sliced, green capsicum, sliced, sliced black olives, red onion, thinly sliced, spring onion, thinly sliced, feta cheese, crumbled (or more according to taste), tomatoes, sliced in half, balsamic vinegar, light olive oil, salt , to taste, garlic clove, crushed (optional), prepared mustard

cooked black beans, rinsed and drained, olive oil, red wine vinegar, chopped fresh parsley, scallions, thinly sliced, green pepper, in chunks, feta cheese, crumbled, tomatoes, diced

garbanzo beans, canned, drained, seedless cucumber, cubed, chopped tomato (grape tomatoes work great), red onion, chopped, olive oil, red wine vinegar, capers, drained and chopped, chopped fresh parsley, dried oregano, salt and pepper, to taste, feta cheese, crumbled, kalamata olive, drained (optional)

brown lentils, salt, bay leaf, onion, stalk green onion, stalks celery, cubed, crumbled feta, chopped parsley, mint (optional), olive oil, red wine vinegar, salt, pepper, spice mix

english cucumber, green bell pepper, tomato, red onion, chopped, kalamata olive, olive oil , extra virgin, red wine vinegar, fresh oregano, chopped (or use 1 1/2 tsp dried ), salt, pepper, feta cheese, crumbled

red onion, thinly sliced, fresh lime juice, seedless watermelon, cubed, feta cheese, cubed (or crumbled ), black olives, pitted and halved (or use sliced ripe olives), extra virgin olive oil, balsamic vinegar , to taste, fresh parsley, chopped, to garnish

yellow mustard, vinegar, sugar, vegetable oil, red onion, thinly sliced, shredded cabbage (or 1/2 of a 16-oz sack blend for slaw salads), romaine lettuce hearts, shredded, tomatoes, diced, garlic dill pickles, chopped, celery salt, black pepper, vienna beef hot dogs , sliced into 1-inch-thick slices on an angle

cooked pasta , macaroni, screws etc, green onions, sliced, carrot , in matchsticks, tomatoes, halved, cucumber, seeded and diced, parsley, reduced-fat feta cheese, crumbled, olive oil, garlic cloves, minced, balsamic vinegar, strawberry jam, salt, pepper, freshly ground

english cucumbers, salt, scallions, olive oil, white wine vinegar, fresh cracked pepper, dill, chopped, feta cheese

millet, water, english cucumber, diced, reduced-fat feta cheese, diced finely (may use less if desired), white beans, drained, ground red chili pepper (or cayenne pepper), dried dill (i use more , cause i like it), salt and pepper

green beans, trimmed and cut into 1 1/2 inch long pieces, feta cheese, crumbled, fresh dill, chopped, sweet onion, cut into small dice (about 1/2 medium onion), fresh lemon zest (1 lemon), olive oil, fresh ground black pepper

olive oil, drained sun-dried tomato packed in oil, balsamic vinegar, drained capers, garlic, minced, fusilli , cooked al dente, peeled boiled shrimp, cut in halves, tomatoes, quartered, feta cheese, in cubes (marinated in oil, if available), fresh basil leaf, thinly sliced, minced pitted oil-cured black olive