Directions:
- Combine spinach, cranberries, green onion, sliced apple, grapes and walnuts in a large salad bowl.
- Whisk together the vinegar, olive oil, garlic, salt and pepper.
- Pour the vinaigrette over salad, sprinkle with Feta cheese and arrange on chilled salad plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.99 Kcal (682 kJ) | ||
| Calories from fat | 97.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 17% | |
|---|---|---|---|
| Cholesterol | 7.34mg | 2% | |
| Sodium | 117.83mg | 5% | |
| Potassium | 281.23mg | 6% | |
| Total Carbs | 14.89g | 5% | |
| Sugars | 9.96g | 40% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 3.95g | 8% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 1.3mg | 7% | |
| Calcium | 83.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 150.49 Kcal (630 kJ) | ||
| Calories from fat | 89.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 17% | |
|---|---|---|---|
| Cholesterol | 6.78mg | 2% | |
| Sodium | 108.79mg | 5% | |
| Potassium | 259.66mg | 6% | |
| Total Carbs | 13.74g | 5% | |
| Sugars | 9.2g | 40% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 3.65g | 8% | |
| Vitamin C | 10.6mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 76.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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