28699 virtually free chowder Recipes

poblano pepper , cut in half lengthwise, tube frozen creamed corn, thawed, low-fat or fat-free milk, salt, ground red pepper, ground cumin, reduced-sodium, fat-free chicken broth, fat-free cream cheese, softened, garnishes: thinly sliced jalapeno pepper strips, ground black pepper

alaskan salmon, drained and flaked (canned or pouch), chopped onions, chopped celery, shoestring carrots, fat-free chicken broth, fat free cream cheese, cubed, brown rice, dill weed, salt (optional), water

onion, chopped, carrots, chopped, stalks celery, chopped, garlic clove, minced (i ll use more!), fat free chicken broth, frozen corn, thawed, cooked chicken breasts, diced, green chilies, black pepper, cornstarch, fat-free half-and-half

olive oil, onion, diced, carrots, scraped and diced, flour, clam broth, plain soymilk or 3 cups rice milk, chopped clams or 2 (6 1/2 oz) cans minced clams, white pepper, dried parsley, salt, crushed thyme, bay leaf, ground black pepper, baking potatoes, peeled and diced into 1 inch cubes, salt and pepper, for serving, fat-free saltine crackers , for serving

lean ground beef, onion, chopped, potatoes, peeled and cubed, water, salt and pepper, fat-free half-and-half, corn, dried parsley flakes, fat free sour cream

turkey bacon, chopped, potatoes, washed (peeled or unpeeled as desired), crabmeat, cooked, celery, chopped, onion, fat free sodium free chicken broth, nonfat milk, garlic, minced, cayenne pepper , to taste, spring onion, chopped for garnish, dried parsley, for garnish

south coast portuguese fish chowder, recipe from: 50 chowders, this chowder has a relationship to new bedford and the area new englanders call south coast, which includes that part of southeastern massachusetts west of cape cod and a small piece of eastern rhode island. the area is ethnically diverse, with a large portuguese population, but everyone, even those who aren tsp portuguese, loves good food. i served this chowder recently to a group at sakonnet vineyards in little compton, rhode island. as soon as word got out that there was chourico (a dry, spicy, garlicky portuguese sausage) in the chowder, the crowd demolished it. almost everyone in this region loves chourico, which the locals pronounce shore-eese. all over new england where the portuguese have settled, chourico is included in clambakes, clam boils, and other traditional yankee fare., its translucent reddish broth and colorful pieces of bell pepper, tomato, chourico, potato, fish, and cilantro, this portuguese-style chowder is very enticing. it has a splendid aroma and a savory spicy flavor, making it an interesting and exciting alternative to milder creamy chowders., i like to serve this chowder with toasted garlic bread or a crusty loaf of portuguese or italian bread., serves: 8 as a main course, equipment, you will need a 4- to 6-quart heavy pot with a lid, a wooden spoon, a slotted spoon, and a ladle., olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 1/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch dice (measured with their juice), spicy chourico or andouille sausage, casing removed and sliced 1/4 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed 10 sprigs fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley

extra-virgin olive oil, butter, ribs celery, chopped, onion, chopped, red bell pepper, seeded and diced (optional - i have never used this), garlic salt, old bay seafood seasoning, salt and freshly ground black pepper, to taste, if you can buy tastefully simple products where you live , add a heaping tbsp of onion onion, flour (1 or two tbsp more if you like a thick chowder), fat-free chicken broth (i prefer to use chicken stock if i can find it, or have it on hand), fat-free half-and-half, heaping tbsp chicken base, frozen corn (not canned corn), cooked lump crabmeat (use the best quality you can find)

olive oil, chopped leek (about 4 leeks), fat-free , less-sodium chicken broth, cubed peeled yukon gold or red potato, chopped cauliflower florets, fat-free milk, freshly ground black pepper, salt, cream-style corn, bacon slices, cooked and crumbled (drained )

skim milk, cream cheese fat free, garlic, fat free cream of mushroom soup, cream of shrimp soup, green onions, carrots, potatoes, parsley, pepper, cayenne pepper, shrimp, scallops, crab meat

ground turkey breast, corn, low-sodium taco seasoning, potatoes, diced, fat-free evaporated milk, cornstarch, salsa, low fat salsa con queso, fat free sour cream

fat-free cream of chicken soup, fat free chicken broth, nonfat milk, celery ribs, diced onion, potatoes, cooked chicken breast, olive oil, black pepper

potatoes, peeled and diced, carrot, peeled and sliced thinly, celery rib, thinly sliced, shallot, thinly sliced, minced clams, drained , juice reserved, cod fish fillet, cubed (or 2 small), butter, flour, salt (to taste), black pepper (to taste), whole milk , lactose free

potatoes, cut into 1/2 inch cubes, carrot, diced, leek, chopped, white part only, garlic clove, minced, fat free chicken broth, uncooked barley, bay leaf, thyme, crushed, black pepper, canadian bacon , cut into 1/4 inch pieces, fat-free evaporated milk, half & half light cream

bacon, onion, diced, potatoes, grated and sliced, flour, minced clams , with the juice, lactose-free milk (like lactaid), cornstarch

diced potatoes, dairy-free margarine, diced shallots, flour, minced clams with juice, salt (or to taste), unflavoured soymilk, unflavoured soymilk, bottled clam juice

onions , rough chopped (or 1 large), carrots, peeled and chopped, stalks celery, chopped, potatoes, peeled and chopped (divided ), garlic, chopped (optional), olive oil, butter, water, chicken bouillon powder, ham , chopped into bite sized pieces, half and milk (the fat free 1 works fine), processed cheese, cubed (i use valveeta), cream cheese (the fat free or reduced fat work great!), salt and pepper, to taste

all-purpose flour, chopped onion, cooked bacon pieces, cubed, peeled potato, fat-free milk, fat-free milk, frozen whole kernel corn, instant chicken bouillon granules, non-fat dry milk powder, water, white or black pepper