Mexican Fiesta Chowder Recipe

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Mexican Fiesta Chowder
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Ingredients:

Directions:

  1. In a 6 quart stock pot, brown the turkey. Add taco seasoning, 4 cups of water, corn and potatoes. Bring to a boil. Reduce heat and cover, simmer for 15 - 20 minutes or until potatoes are tender.
  2. Once the potatoes are tender, mix cornstarch with a little water and add to the evaporated milk. Add the milk mixture to the pot, and simmer until thickened, about 5 - 10 minutes.
  3. Reduce heat to low and add salsa and salsa con queso. Stir until incorporated. Remove from heat and blend in the sour cream.
  4. Serve - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.53 Kcal (660 kJ)
Calories from fat 24.8 Kcal
% Daily Value*
Total Fat 2.76g 4%
Cholesterol 29.96mg 10%
Sodium 637.45mg 27%
Potassium 524.93mg 11%
Total Carbs 21.71g 7%
Sugars 3.6g 14%
Dietary Fiber 2.41g 10%
Protein 11.85g 24%
Vitamin C 3.1mg 5%
Vitamin A 0.3mg 11%
Iron 0.8mg 4%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 102.75 Kcal (430 kJ)
Calories from fat 16.17 Kcal
% Daily Value*
Total Fat 1.8g 4%
Cholesterol 19.54mg 10%
Sodium 415.79mg 27%
Potassium 342.4mg 11%
Total Carbs 14.16g 7%
Sugars 2.35g 14%
Dietary Fiber 1.57g 10%
Protein 7.73g 24%
Vitamin C 2mg 5%
Vitamin A 0.2mg 11%
Iron 0.5mg 4%
Calcium 33.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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