72227 very your health mine vegetarian soup Recipes

vegetarian baked beans, kidney beans, primo mixed beans, green pepper, diced, red pepper, diced, onion, diced, frozen corn, tomatoes , most of the juice drained, chili powder, cumin, coriander, mushrooms, garlic cloves

butternut squash, large, chopped into 1 inch pieces, carrots , several (about 1/3 less of than squash), thyme , 2 tsp, milk , 1 cup, salt, 1-2 tsp or to your taste, parmesan (optional), broth (2 litres), soup bones , some meat still on (optional, or use pre-made broth)

condensed milk (i use food.com homemade !), milk, of your choice (almond , oat, soy, hemp, or regular milk work), artificial sweetener , of your choice (optional, i use agave syrup), cornstarch (optional, depending on the milk that you use , you might want to thicken your creamer. guar gum, arro)

head cabbage, water, margarine, rice (your preference, no instant), green lentil, vegetarian chicken soup mix, dried herbs (garlic, sundried tomatoes, oregano, basil), diced onion, carrot (grated ), tomatoes, sugar, salt, pepper

sweet potato, peeled and chopped, chickpeas, drained and rinsed, navy beans, drained and rinsed (or use your favorite bean), diced tomatoes, carrot, peeled and chopped, elbow macaroni (or your favorite small pasta), water, celery, sliced, onion, diced, vegetable oil, garlic, minced, dried oregano, salt, ground cumin, hot pepper flakes (optional), bay leaves, cinnamon stick, paprika

vegetarian chicken substitute (or frichik), flour tortillas, green enchilada sauce, diced green chilies, shredded cheese, carton sour cream, taco seasoning, green onions (optional) or black olives (optional)

vegetarian chicken pieces (the bigger chicken breasts , can get in a vegan variety if needed), butter (optional) or 2 tsp margarine (optional), dill, ground rosemary, vegetable bouillon cube (i use mckormack s chicken flavor), water, onion salt, garlic powder, cranberry sauce

vegetarian refried beans, fat free cream cheese, reduced-fat cheddar cheese

vegetarian sausage links, red onion, low-fat milk, dill, salt, garlic powder, chipotle pepper, breadcrumbs, low-fat cheddar cheese, shredded, puff pastry sheets

vegetarian refried beans (pinto or black refried beans will work), taco seasoning (add to taste, i usually only use about half), corn tortilla chips, shredded cheese (cheddar, pepperjack, queso are all good), avocados, garlic clove, crushed, roma tomato, seeded and chopped, lime , juice of, mexican rice (spanish will also work)

vegetarian chicken pieces, unbreaded, dijon mustard (or creole ), panko breadcrumbs, garlic powder, dried thyme, cayenne pepper, salt, pepper

vegetarian chicken pieces, shredded, breadcrumbs, light mayonnaise, gluten flour, low-fat cheddar cheese, shredded, dill, garlic clove (minced or crushed ), basil, olive oil, honey, dijon mustard, tomato, chopped, red onion, minced, salt and pepper, to taste, light mayonnaise, drops tabasco sauce, garlic clove (minced or crushed ), lemon juice, salt and pepper, to taste

sugar, sunflower oil, applesauce, egg whites (i used stop & shop pourable , 1/2 cup), low-fat milk (any kind of milk works, 1% is what i keep around), tomato soup (condensed not ready-to-heat ), all-purpose flour, baking powder, baking soda, salt, cinnamon, ground allspice, ground cardamom

very lean ground lean meat (a combination of veal and pork), egg , plus 2 s, fresh bread crumbs, freshly grated caciocavallo , or pecorino or parmigiano-reggiano, parsley, finely chopped to yield 1/4 cup, garlic, sliced, salt and pepper, extra-virgin olive oil , plus 2 tbsp, brown chicken stock , recipe follows, escarole , chiffonade, all-purpose flour, stale bread, crusts removed, cut into 3/4-inch cubes, extra-virgin olive oil, chicken wings, backs, and bones, carrots, coarsely chopped, onions, coarsely chopped, ribs celery, coarsely chopped, tomato paste, black peppercorns, parsley stems

head cauliflower, head broccoli, fennel bulb, white onion, carrots, crushed garlic cloves, bay leaf, lemon , juice of, chopped flat leaf parsley, vegetable stock, salt, pepper, butter, canola oil, water

potatoes, peeled and very thinly sliced (i recommend a cheese slicer), half-fat condensed cream of mushroom soup, low-fat milk, vegetarian chicken strips, about a cup, i use yves, head broccoli, cut in 1 inch pieces (about a cup and a half to two cups), vegetarian chicken bouillon cube, garlic powder, red onion, coarsely chopped, dill, dried chipotle powder, low-fat cheddar cheese, shredded, low-fat parmesan cheese

black beans, undrained, garbanzo beans, drained (chickpeas), whole kernel corn, drained, red kidney beans, drained , saving liquid, frozen vegetarian ground beef, pre-cooked , defrosted, green taco sauce (or your preference), shredded sharp cheddar cheese (your choice ,i use cheddar), chopped fresh cilantro (optional) or 1/2 cup fresh parsley (optional), green onion , both white and green, large chop, allspice, red chili powder, ground cumin, red pepper flakes , to taste, cornbread mix (or make your own ), egg whites

eggs, cottage cheese (creamed style ), quick oats, wheat germ (found in nutritional section of stores), lipton dry onion soup mix, onion, very finely chopped, ground nut meal (i use walnut but any that you like will do), vegetable oil (for frying ), cream of mushroom soup, sour cream, to mix with the soup