69760 very your health mine soup Recipes

honey, raw is best, lemons (sliced 1/8 inch if possible. mix and match your citrus as i did using all 3) or 5 limes (sliced 1/8 inch if possible. mix and match your citrus as i did using all 3) or 2 oranges, sliced super thin (sliced 1/8 inch if possible. mix and match your citrus as i did using all 3)

very ripe pureed bananas (approx. 6 bananas), dark brown sugar, oil (if your prefer , you may sub. melted, unsalted butter), eggs, vanilla extract, cinnamon, baking soda, baking powder, salt, all-purpose flour, coca-cola, chopped pecans (optional)

potatoes, peeled, and cubed, cooked cubed ham, fresh broccoli florets, cut very fine, cheddar cheese soup, fiesta nacho cheese soup, chicken broth, milk , use soup cans, paprika

soup, fresh broccoli, extra-virgin olive oil, unsalted butter, chopped garlic, chopped onion, chopped celery, gray salt, chopped fresh thyme leaves, progresso chicken broth, fresh spinach leaves, freshly grated lemon peel, whipping cream or buttermilk (if using buttermilk, use half the lemon peel), freshly ground pepper, gremolata, progresso panko crispy bread crumbs, chopped fresh parsley, pine nuts, toasted

condensed milk (i use food.com homemade !), milk, of your choice (almond , oat, soy, hemp, or regular milk work), artificial sweetener , of your choice (optional, i use agave syrup), cornstarch (optional, depending on the milk that you use , you might want to thicken your creamer. guar gum, arro)

onion, mushroom, zucchini, garlic cloves, olive oil, fiesta mix frozen vegetables (or your choice ), vegetable broth (or your choice ), diced stewed tomatoes, mrs. dash seasoning mix (or to taste)

rolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)

carrot, washed, peeled and thinly sliced, cabbage, washed and finely shredded, tinned mushrooms, drained, cleaned, washed and sliced, red capsicum, washed, de-seeded and chopped (bell pepper), tomato, washed, peeled and finely chopped, salt, oil, vegetable stock (i love using 2 cubes of maggi with onions), crushed black peppercorns, bean sprouts, lemon juice, fresh

whole scallions, fresh green beans, cleaned and cut into thirds, fresh spinach or 2 cups escarole, carrots , cut into 1 inch pieces, chopped tomatoes, head of cabbage , chopped onto 2 inch pieces, celery , cut into 1 inch pieces, garlic clove, red bell pepper, sliced and then cut in half again, head broccoli, cut into individual florets, brown rice (uncooked ), onion soup mix

cream of celery soup, consomme, cream, wheat beer (hefeweizen), oregano, allspice, fresh ground pepper, salt, msg (optional), white onion, garlic cloves, hot smoked paprika (la chinta is good), raw sugar (sugar in the raw is good), bacon grease or 1 tbsp vegetable oil

your favorite cabbage-mix for slaw, jalapenos (if you don tsp want it too spicy, seed and de-vein), garlic ( yep i love this stuff) i use more., healthy handful fresh cilantro, stems and leaves, yer favorite mayo (not salad dressing), sea salt and fresh ground black pepper to taste

chicken pieces, preferably thighs or whole legs, onion, peeled, fresh thyme or 1 tsp dried thyme, chopped parsley , with the stems reserved (optional), bay leaves, boiling potatoes or 1 1/2 cups very fine noodles (soup noodles), carrots, peeled if you like and cut in 5 cm lengths, stalks celery & tops, sliced (optional), water, salt & freshly ground black pepper, pale green squash or 4 zucchini, cut in 5 cm lengths, mushrooms, quartered, garlic, coarsely chopped, ground cumin , to taste (optional), chopped fresh dill or 1 tbsp dried dill

italian sausage (or hamburger and 2 tbsp. italian seasoning), onion, chopped, garlic, pressed or minced, green pepper, chopped, zesty tomato soup, beef consomme (or beef broth), water, mushroom, sliced, pepperoni, sliced, black olives, sliced, mozzarella cheese, parmesan cheese, bacon bits, capers, red pepper flakes , etc.

very lean ground lean meat (a combination of veal and pork), egg , plus 2 s, fresh bread crumbs, freshly grated caciocavallo , or pecorino or parmigiano-reggiano, parsley, finely chopped to yield 1/4 cup, garlic, sliced, salt and pepper, extra-virgin olive oil , plus 2 tbsp, brown chicken stock , recipe follows, escarole , chiffonade, all-purpose flour, stale bread, crusts removed, cut into 3/4-inch cubes, extra-virgin olive oil, chicken wings, backs, and bones, carrots, coarsely chopped, onions, coarsely chopped, ribs celery, coarsely chopped, tomato paste, black peppercorns, parsley stems

butter, green onion, yellow onions, thick slices bacon, russet potatoes, garlic cloves, carrots, stalks celery, vegetable oil, ham stock, concentrate, low-fat milk, cold water, shredded cheddar cheese, sour cream, flour

doritos nacho chip, milk, chicken broth, chopped onions, bell pepper, cheddar cheese, chili powder, garlic powder, cream of mushroom soup, cream of chicken soup, rotel, whole kernel corn, boneless chicken breasts, baked and shredded to your preference

head green cabbage, head red cabbage, cheddar cheese, carrot, radishes, trimmed, cucumber, good seasons garlic or italan salad dressing mix, prepared, or your favorite italian or vinagrette dressing

very lean beef stew meat, mixed veggies, frozen okra, lima beans, your favorite spaghetti sauce, diced tomatoes ( can add more), tomato sauce, beef boullion cubes, black pepper ( wait until almost cooked to season with salt), add enough water to cover everything in the pot, macaroni or rotini pasta(optional), dry roux (it helps cut the acidity of the tomatoes)