400 very wheat Recipes

whole wheat flour, wheat germ, baking soda, salt, butter or 1/2 cup margarine, white sugar, light brown sugar, eggs, ripe bananas, mashed (i used almost 4 bananas), reduced-fat milk (you can substitute a milk of your choice), vanilla (i left this out , since i didn tsp have it...it was just as good!), blueberries (fresh, dried or frozen !), nuts (totally optional)

whole wheat flour, quick oats, sugar or 1/2 cup halved with brown sugar, ground flax seeds, baking soda, ground cinnamon, salt, mashed very ripe banana, unsweetened applesauce, vanilla extract, chopped walnuts, chocolate chips

whole wheat pastry flour, light brown sugar or 3/4 cup raw sugar, baking powder, baking soda, salt, bananas, mashed (very ripe ), unsweetened crunchy peanut butter, plain fat-free yogurt, egg, canola oil, semi-sweet chocolate chips

active dry yeast, sugar, whole wheat flour, unbleached all-purpose flour plus more for kneading, fine sea salt, olive oil, olive oil, divided, plus more for drizzling (optional), cremini mushrooms, cleaned well and patted dry, thinly sliced, baby spinach, coarse sea salt, plus more for sprinkling on top (optional), whole tomatoes , juices drained, fresh, salted mozzarella, thinly sliced, garlic cloves, thinly sliced, crushed red pepper (optional)

yeast (or 2 package), sugar, warm water (115-120 degrees ), salt, oil (vegetable or olive ), oat bran (optional), flour (my favorite combination is half bread and half whole wheat , but i have also used all-pur), cornmeal , for sprinkling pizza pans

whole wheat flour, cornmeal, rolled oats, baking powder, water, unsweetened applesauce, vanilla extract, eggs, beaten, low-sodium peanut butter

low-fat cheddar cheese, grated, flour tortillas, soft (i use whole wheat), low-sodium taco seasoning , to taste

whole wheat spaghetti, red onion, chopped finely, garlic cloves, crushed, mushroom, sliced, chopped tomatoes , from a can, cinnamon, ground cumin, turmeric, salt, black pepper, chickpeas , from a can, drained and rinsed, fresh parsley, roughly chopped, fresh cilantro, roughly chopped

very lean ground meat (beef, turkey, buffalo etc), whole wheat bread , ground into crumbs (i use a food processor for this), minced mixed vegetables , spinach, kale, carrots, parsley, bell peppers, etc. (also very easy to do in the food processor), salt, black pepper, v 8 vegetable juice

whole wheat flour, salt, baking powder (i didn tsp have baking soda but can use 1 tsp and 1/2 tsp baking soda), ground cinnamon, freshly grated nutmeg, very ripe bananas, eggs, light or dark brown sugar, skim or lowfat milk, vanilla extract, agave nectar, crushed walnuts, dried cranberries

salt, whole-wheat gemelli or cassarecci, extra-virgin olive oil, divided, pancetta, chopped, ground sirloin, bay leaf, ground black pepper, ground allspice, carrot, peeled and grated, onion, grated, garlic, grated, rosemary, leaves finely chopped, beef stock, italian tomatoes, ricotta cheese, ball smoked mozzarella, thinly sliced, heads escarole, cleaned and dried, coarsely chopped, red onion, very thinly sliced, lemons, juiced

shallot, thinly sliced, broccolini (about 10 oz), stems cut into 2-inch stems, and florets, radishes, trimmed and very thinly sliced, whole-wheat rigatoni, sherry wine vinegar, grated orange zest, kosher salt , plus more as needed, freshly ground black pepper, extra-virgin olive oil, feta cheese, crumbled

winter wheat bread, frozen (include crust & heel), onion, finely chopped, unsalted butter or 5 tbsp margarine, divided, dark raisin, celery, finely chopped, dried thyme, dried marjoram, fresh parsley, chopped, almonds (or sliced ), tart apple, coarsely chopped, salt, pepper

brown rice, vegetable broth (i used bouillon), dried mushroom, diced (porcini, shiitake, or whatever you can find), olive oil, divided, salt, divided, chopped walnuts, chopped onion, chopped celery, garlic cloves, minced, whole wheat bread crumbs, chopped fresh parsley, chopped fresh thyme or 1/2 tsp dried thyme, eggs, lightly beaten

whole wheat lasagna noodles, frozen chopped spinach, thawed and drained, tofu (i prefer half soft and half firm , but you can do what you want), sugar, soymilk (little less than 1/3 though), garlic powder (or less than 1), lemon juice, minced basil, salt, organic tomato sauce (meatless , i prefer amy s)

whole wheat flour (white is fine too), baking powder, salt, brown sugar (white works too), cinnamon, optional but i like the added flavor, egg, beaten, oil (optional but i think improves consistency esp if you use whole wheat flour ), baby food (i use natures garden stage two which are 4 oz each), vanilla (optional), milk (or as much as is needed to reach desired consistency)

active dry yeast, very warm water (105 to 115 degrees f), more if necessary (18 1/2 oz) organic whole wheat flour, organic unbleached all-purpose flour, organic old-fashioned rolled oats, kosher salt, sponge starter, cool water ( 75 degrees f), honey, molasses, canola oil (or other vegetable oil), pecan pieces, toasted, rolled oats for topping, two 9 by 5-inch loaf pans , oiled

very warm water, honey, salt, oatmeal (not instant ), oat bran, barley, ground flax seeds, cracked wheat, wheat germ, whole wheat flour, wheat gluten, active dry yeast, unsalted sunflower seeds